{"podcast":{"title":"Inner Self-Confidence","slug":"inner-self-confidence-7409181","podcast_index_feed_id":7409181,"rss_url":"https://anchor.fm/s/10039c960/podcast/rss","website_url":"https://www.katiedelimon.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42887544/42887544-1767841243735-6d73aa46ab232.jpg","author":"Katie Delimon","episode_count":48,"summary":"Hosted by Katie Delimon, Author, Coach & Yoga Teacher, this podcast is for women who overthink, self-doubt, people-please, or freeze when it’s time to speak up. Each episode explores how to build real inner self-confidence through nervous system regulation, boundaries, and self-trust — especially under stress. Expect practical tools, honest conversations, and simple strategies to build capacity, clarity, and consistency, so you can show up calm, clear, and confident. ✨ Confidence isn’t about being louder — it’s about feeling safe in your body.","last_synced_at":"2026-07-05T18:20:01.634376+00:00","page_url":"https://stenobird.com/podcast/inner-self-confidence-7409181"},"episode":{"title":"45. Why I'm Childfree by Choice","slug":"45-why-i-m-childfree-by-choice","published_at":"2026-06-29T02:33:23+00:00","page_url":"https://stenobird.com/podcast/inner-self-confidence-7409181/45-why-i-m-childfree-by-choice","show_page_url":"https://stenobird.com/podcast/inner-self-confidence-7409181","url":"https://podcasters.spotify.com/pod/show/kathlyn-delimon/episodes/45--Why-Im-Childfree-by-Choice-e3ldcsa","audio_url":"https://anchor.fm/s/10039c960/podcast/play/122122570/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-29%2F427002924-44100-2-ef8e6ceb92303.mp3","summary":"Today marks a special milestone—this podcast turns one year old . ❤️ In many ways, this podcast has become one of my babies. My book, my business, this community... they are all things I've intentionally created and deeply nurtured. So it felt fitting to finally record an episode I've wanted to make for a very long time. Why I'm childfree by choice. This isn't an episode about convincing anyone not to have children, nor is it about saying one path is better than another. It's about honesty. It's about having the courage to listen to your own inner voice, even when it tells you something different from what society expects. In this episode, I share: ✨ Why I've never wanted children—and why that answer has never changed. ✨ The pressure women face to follow the "life script." ✨ Why I believe inner self-confidence is about trusting yourself more than public opinion. ✨ The history of choice, motherhood and why having genuine freedom is a relatively recent privilege for many women. ✨ Why your life doesn't have to make sense to anyone else to be deeply meaningful. Whether you're a parent, childfree by choice, undecided, navigating infertility, or simply curious, I hope this conversation reminds you that there isn't one "right" way to live a fulfilling life. Because your life is yours. Not your family's. Not society's. Not anyone else's. Thank you for being here and for supporting this podcast over the past year. Here's to many more honest conversations. 🌐 Connect with Me Online: 📸 Instagram: ⁠ https://instagram.com/katiedelimon⁠ 📘 Get my book Trust the Flames : ⁠ https://www.katiedelimon.com/trust-the-flames⁠ 🔗 Inner Self Confidence https://www.katiedelimon.com/inner-self-confidence 💬 Let’s jump on a free strategy call: https://calendly.com/katie-katiedeli…","meta_description":"Today marks a special milestone—this podcast turns one year old . ❤️ In many ways, this podcast has become one of my babies. My book, my business, this co…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1611,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-self-confidence-7409181/episodes/45-why-i-m-childfree-by-choice/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-self-confidence-7409181/45-why-i-m-childfree-by-choice.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}