{"podcast":{"title":"Inner Propaganda with Owen Fitzpatrick","slug":"inner-propaganda-with-owen-fitzpatrick-755454","podcast_index_feed_id":755454,"rss_url":"https://changingminds.libsyn.com/rss","website_url":"https://owenfitzpatrick.com/podcast/","image_url":"https://static.libsyn.com/p/assets/b/9/d/5/b9d5fe8efad8dcfed959afa2a1bf1c87/Inner_Propaganda_Podcast_Logo.jpg","author":"Owen Fitzpatrick","episode_count":100,"summary":"The most powerful propagandist in your life is you. Inner Propaganda with Owen Fitzpatrick explores the unconscious beliefs and stories that shape how we think, decide, and lead. Owen is a social psychologist, keynote speaker, and author of Inner Propaganda (Ideapress, 2026). For over two decades, he's studied belief systems, from global boardrooms to field research in North Korea, Rwanda, and Afghanistan. Each episode unpacks how beliefs form, why they resist change, and what it takes to lead through uncertainty. Ideas for leaders, thinkers, and anyone tired of soft-skill clichés. (Formerly Changing Minds.)","last_synced_at":null,"page_url":"https://stenobird.com/podcast/inner-propaganda-with-owen-fitzpatrick-755454"},"episode":{"title":"How to Stop the Judgement Trap","slug":"how-to-stop-the-judgement-trap","published_at":"2026-01-26T08:00:00+00:00","page_url":"https://stenobird.com/podcast/inner-propaganda-with-owen-fitzpatrick-755454/how-to-stop-the-judgement-trap","show_page_url":"https://stenobird.com/podcast/inner-propaganda-with-owen-fitzpatrick-755454","url":"https://owenfitzpatrick.com/podcast/how-to-stop-the-judgement-trap","audio_url":"https://traffic.libsyn.com/secure/changingminds/OWEN_618_260122_Judgement_Trap_V1.mp3?dest-id=817331","summary":"Judgment is everywhere, and it's quietly tearing us apart. In this episode of Changing Minds, I explore why being judgmental comes so naturally, how it fuels polarization, and why it damages both our relationships and our mental health. I break down the three ways we judge people, the psychological reasons behind it, and most importantly, practical tools you can use to stop falling into the judgment trap. This is one of the most important conversations I've had in a long time, because if we want to heal division, influence others, and live with more compassion, we have to start by judging others and ourselves less. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/","meta_description":"Judgment is everywhere, and it's quietly tearing us apart. In this episode of Changing Minds, I explore why being judgmental comes so naturally, how it fu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2137,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-propaganda-with-owen-fitzpatrick-755454/episodes/how-to-stop-the-judgement-trap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-propaganda-with-owen-fitzpatrick-755454/how-to-stop-the-judgement-trap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}