{"podcast":{"title":"Inner Peace Meditations","slug":"inner-peace-meditations-1471955","podcast_index_feed_id":1471955,"rss_url":"https://feeds.captivate.fm/steven-webb-guided-meditations/","website_url":"https://stevenwebb.com","image_url":"https://artwork.captivate.fm/fed22a15-01ef-46ab-a83e-ab0fb23be4eb/Inner-Peace-Meditations-Podcast-by-Steven-Webb-cover-image.jpg","author":"Steven Webb","episode_count":104,"summary":"Welcome to \"Inner Peace Meditations\" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadriplegic, alongside personal experiences with ADHD and dyslexia, offers a rich background from which he crafts each meditation. This podcast is your sanctuary for finding calm amidst the chaos, designed for individuals with an active mind who yearn for inner peace but struggle with traditional meditation practices. Through \"Inner Peace Meditations,\" Steven extends a heartfelt invitation to explore meditation in a new light. His guidance, recorded in his own soothing voice, aims to reduce stress, alleviate anxiety, and foster a deep sense of peace in your daily life. Whether you're navigating the pressures of work, seeking relief from anxiety, or simply looking to explore mindfulness, this podcast…","last_synced_at":"2026-06-07T12:18:29.143250+00:00","page_url":"https://stenobird.com/podcast/inner-peace-meditations-1471955"},"episode":{"title":"Morning Abundance: Seeing What Was Always There","slug":"morning-abundance-seeing-what-was-always-there","published_at":"2026-03-01T09:00:00+00:00","page_url":"https://stenobird.com/podcast/inner-peace-meditations-1471955/morning-abundance-seeing-what-was-always-there","show_page_url":"https://stenobird.com/podcast/inner-peace-meditations-1471955","url":"https://innerpeacemeditations.com/episode/morning-abundance-seeing-what-was-always-there","audio_url":"https://episodes.captivate.fm/episode/61c2e6c5-b59b-4067-a540-c7dbfb7172cb.mp3","summary":"Stevens new course: Finding Peace in Everyday Life (you choose how much to pay) Support Stevens work and links to other podcasts: stevenwebb.uk Donate paypal.me/stevenwebb or Buy Steven a coffee Morning Abundance: Seeing What Was Always There A morning gratitude practice that works differently from most. Instead of listing things to be grateful for, this meditation asks you to imagine your life without the ordinary things you rely on — the chair beneath you, your pillow, your morning cup of tea — and then feel the relief of having them return. A gentle way to notice the abundance that's already here. All episodes of Inner Peace Meditations are brought to you without adverts by the generous donations of listeners treating Steven to a coffee. DETAILS Level: Beginner Practice type: Gratitude, Visualisation Duration: 12:55 WHO IS THIS FOR? You find standard gratitude practices feel forced or hollow You've stopped noticing the ordinary things that quietly sustain your day You want a morning practice that shifts your mood without demanding positivity You tend to focus on what's missing rather than what's already working You need a gentle reminder that your life is fuller than it feels BENEFITS A fresh approach to gratitude that works through absence rather than listing A felt sense of appreciation for the ordinary things you'd miss if they were gone A warmer, more generous start to the morning A shift in attention from what's wrong to what's quietly right A practice you can repeat informally throughout the day — just imagine life without something, then notice it's there ABOUT STEVEN WEBB Steven Webb is a meditation teacher, podcaster, politician, and the host of Inner Peace Meditations. A former mayor of Truro in the county of Cornwall, Steven continues to split his time be…","meta_description":"Stevens new course: Finding Peace in Everyday Life (you choose how much to pay) Support Stevens work and links to other podcasts: stevenwebb.uk Donate pay…","key_points":[],"chapters":[],"topics":[],"duration_seconds":775,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-peace-meditations-1471955/episodes/morning-abundance-seeing-what-was-always-there/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-peace-meditations-1471955/morning-abundance-seeing-what-was-always-there.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}