{"podcast":{"title":"Inner Light","slug":"inner-light-7301044","podcast_index_feed_id":7301044,"rss_url":"https://www.spreaker.com/show/6597720/episodes/feed","website_url":"https://www.spreaker.com/podcast/inner-light--6597720","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c2b333a681f1addfee078d88fa68de5.jpg","author":"The Podcast Project","episode_count":461,"summary":"Welcome to the podcast that guides you through a journey of inner transformation and conscious living. Here, we explore how to shift your mindset, align with higher frequencies, and cultivate a life filled with peace, clarity, and abundance. Whether you're looking to enhance your mental wellness, harness the healing power of affirmations, or elevate your vibration, this space is for you. Each episode invites you to awaken your inner potential and live with intention.","last_synced_at":"2026-09-16T10:19:40.708774+00:00","page_url":"https://stenobird.com/podcast/inner-light-7301044"},"episode":{"title":"Start Your Day With Peace - Positive Morning Affirmations","slug":"start-your-day-with-peace-positive-morning-affirmations","published_at":"2026-08-25T23:42:16+00:00","page_url":"https://stenobird.com/podcast/inner-light-7301044/start-your-day-with-peace-positive-morning-affirmations","show_page_url":"https://stenobird.com/podcast/inner-light-7301044","url":"https://www.spreaker.com/episode/start-your-day-with-peace-positive-morning-affirmations--74689364","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74689364/audiocutter_start_your_day_with_peace_positive_morning_affirmations.mp3","summary":"Today is an invitation to choose peace over stress, worry, and overthinking. These calming affirmations are designed to help you slow down, clear your mind, and move through your day with greater presence, patience, and emotional balance. You don't have to control everything around you to feel peaceful. Sometimes peace begins with something simple: one gentle thought, one deep breath, or one decision to release what you cannot change. As you repeat each affirmation, allow your mind to become quieter and your body to relax naturally. Listen in the morning, during a busy day, before sleep, or anytime you need a peaceful moment. Let these words remind you that you can pause, breathe, and choose a calmer response even when life feels overwhelming. Take a deep breath. Let go of what you don't need to carry. Choose peace today, one thought at a time.","meta_description":"Today is an invitation to choose peace over stress, worry, and overthinking. These calming affirmations are designed to help you slow down, clear your min…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1168,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-light-7301044/episodes/start-your-day-with-peace-positive-morning-affirmations/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-light-7301044/start-your-day-with-peace-positive-morning-affirmations.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}