{"podcast":{"title":"Inner Light","slug":"inner-light-7301044","podcast_index_feed_id":7301044,"rss_url":"https://www.spreaker.com/show/6597720/episodes/feed","website_url":"https://www.spreaker.com/podcast/inner-light--6597720","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c2b333a681f1addfee078d88fa68de5.jpg","author":"The Podcast Project","episode_count":461,"summary":"Welcome to the podcast that guides you through a journey of inner transformation and conscious living. Here, we explore how to shift your mindset, align with higher frequencies, and cultivate a life filled with peace, clarity, and abundance. Whether you're looking to enhance your mental wellness, harness the healing power of affirmations, or elevate your vibration, this space is for you. Each episode invites you to awaken your inner potential and live with intention.","last_synced_at":"2026-09-16T10:19:40.708774+00:00","page_url":"https://stenobird.com/podcast/inner-light-7301044"},"episode":{"title":"Louise Hay: Stop Giving Energy Away And Focus On Your Kingdom","slug":"louise-hay-stop-giving-energy-away-and-focus-on-your-kingdom","published_at":"2026-06-26T22:05:03+00:00","page_url":"https://stenobird.com/podcast/inner-light-7301044/louise-hay-stop-giving-energy-away-and-focus-on-your-kingdom","show_page_url":"https://stenobird.com/podcast/inner-light-7301044","url":"https://www.spreaker.com/episode/louise-hay-stop-giving-energy-away-and-focus-on-your-kingdom--72707213","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72707213/louise_hay_stop_giving_energy_away_and_focus_on_your_kingdom.mp3","summary":"This message is a gentle reminder that protecting your energy is an essential part of healing, self-love, and emotional well being. It explores how fear, negativity, and the constant pressure to meet other people's expectations can leave you feeling emotionally drained and disconnected from yourself. By learning to establish healthy boundaries and trust your inner wisdom, you create space for greater peace, confidence, and personal growth. Through positive affirmations and mindful reflection, this message encourages you to release emotional burdens, strengthen your sense of self-worth, and focus your energy on what truly supports your happiness and healing. As you reconnect with your inner strength, you become more capable of creating a life rooted in love, balance, and lasting emotional freedom.","meta_description":"This message is a gentle reminder that protecting your energy is an essential part of healing, self-love, and emotional well being. It explores how fear,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2228,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-light-7301044/episodes/louise-hay-stop-giving-energy-away-and-focus-on-your-kingdom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-light-7301044/louise-hay-stop-giving-energy-away-and-focus-on-your-kingdom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}