{"podcast":{"title":"Inner Light","slug":"inner-light-7301044","podcast_index_feed_id":7301044,"rss_url":"https://www.spreaker.com/show/6597720/episodes/feed","website_url":"https://www.spreaker.com/podcast/inner-light--6597720","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c2b333a681f1addfee078d88fa68de5.jpg","author":"The Podcast Project","episode_count":386,"summary":"Welcome to the podcast that guides you through a journey of inner transformation and conscious living. Here, we explore how to shift your mindset, align with higher frequencies, and cultivate a life filled with peace, clarity, and abundance. Whether you're looking to enhance your mental wellness, harness the healing power of affirmations, or elevate your vibration, this space is for you. Each episode invites you to awaken your inner potential and live with intention.","last_synced_at":"2026-06-17T10:19:26.879016+00:00","page_url":"https://stenobird.com/podcast/inner-light-7301044"},"episode":{"title":"Louise Hay: Nourish Yourself Every Morning","slug":"louise-hay-nourish-yourself-every-morning","published_at":"2026-04-16T22:05:02+00:00","page_url":"https://stenobird.com/podcast/inner-light-7301044/louise-hay-nourish-yourself-every-morning","show_page_url":"https://stenobird.com/podcast/inner-light-7301044","url":"https://www.spreaker.com/episode/louise-hay-nourish-yourself-every-morning--71373049","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71373049/louise_hay_nourish_yourself_every_morning_a_simple_ritual_for_joy_peace_and_confidence.mp3","summary":"This message offers a gentle daily ritual to help you begin your day with intention, self-love, and inner calm. It guides you to release stress, let go of yesterday’s weight, and create a more peaceful and confident mindset. You’re reminded that you don’t need to rush into pressure, you can choose to start your day from a place of balance and clarity. As you listen, you’re encouraged to soften your thoughts, open your heart, and align your energy with joy and calm. Through simple, consistent practice, this ritual helps you build lasting confidence, emotional strength, and a deeper connection with yourself.","meta_description":"This message offers a gentle daily ritual to help you begin your day with intention, self-love, and inner calm. It guides you to release stress, let go of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2387,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-light-7301044/episodes/louise-hay-nourish-yourself-every-morning/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-light-7301044/louise-hay-nourish-yourself-every-morning.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}