{"podcast":{"title":"Inner Light","slug":"inner-light-7301044","podcast_index_feed_id":7301044,"rss_url":"https://www.spreaker.com/show/6597720/episodes/feed","website_url":"https://www.spreaker.com/podcast/inner-light--6597720","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c2b333a681f1addfee078d88fa68de5.jpg","author":"The Podcast Project","episode_count":386,"summary":"Welcome to the podcast that guides you through a journey of inner transformation and conscious living. Here, we explore how to shift your mindset, align with higher frequencies, and cultivate a life filled with peace, clarity, and abundance. Whether you're looking to enhance your mental wellness, harness the healing power of affirmations, or elevate your vibration, this space is for you. Each episode invites you to awaken your inner potential and live with intention.","last_synced_at":"2026-06-17T10:19:26.879016+00:00","page_url":"https://stenobird.com/podcast/inner-light-7301044"},"episode":{"title":"Louise Hay: I Am Safe Now - Give Yourself Permission to Heal Your Heart","slug":"louise-hay-i-am-safe-now-give-yourself-permission-to-heal-your-heart","published_at":"2026-06-13T23:41:03+00:00","page_url":"https://stenobird.com/podcast/inner-light-7301044/louise-hay-i-am-safe-now-give-yourself-permission-to-heal-your-heart","show_page_url":"https://stenobird.com/podcast/inner-light-7301044","url":"https://www.spreaker.com/episode/louise-hay-i-am-safe-now-give-yourself-permission-to-heal-your-heart--72516566","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72516566/louise_hay_i_am_safe_now_give_yourself_permission_to_heal_your_heart.mp3","summary":"This message is a gentle invitation to release emotional burdens, embrace self-compassion, and begin reconnecting with the peace that exists within you. It explores how self-love, healing affirmations, and inner awareness can support emotional recovery from past hurt, disappointment, and self-doubt. Rather than carrying old wounds indefinitely, this reflection encourages you to create space for healing, trust, and renewal. It reminds you that emotional growth begins when you allow yourself to soften, listen to your needs, and treat yourself with the same kindness and understanding you would offer to someone you deeply care about. At its heart, this message is about giving yourself permission to heal, move forward, and rediscover a sense of inner safety, peace, and emotional freedom.","meta_description":"This message is a gentle invitation to release emotional burdens, embrace self-compassion, and begin reconnecting with the peace that exists within you. I…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2175,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-light-7301044/episodes/louise-hay-i-am-safe-now-give-yourself-permission-to-heal-your-heart/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-light-7301044/louise-hay-i-am-safe-now-give-yourself-permission-to-heal-your-heart.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}