{"podcast":{"title":"Inner Light","slug":"inner-light-7301044","podcast_index_feed_id":7301044,"rss_url":"https://www.spreaker.com/show/6597720/episodes/feed","website_url":"https://www.spreaker.com/podcast/inner-light--6597720","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c2b333a681f1addfee078d88fa68de5.jpg","author":"The Podcast Project","episode_count":386,"summary":"Welcome to the podcast that guides you through a journey of inner transformation and conscious living. Here, we explore how to shift your mindset, align with higher frequencies, and cultivate a life filled with peace, clarity, and abundance. Whether you're looking to enhance your mental wellness, harness the healing power of affirmations, or elevate your vibration, this space is for you. Each episode invites you to awaken your inner potential and live with intention.","last_synced_at":"2026-06-17T10:19:26.879016+00:00","page_url":"https://stenobird.com/podcast/inner-light-7301044"},"episode":{"title":"Louise Hay: Do THIS Every Day to Stay Calm and Strong Mindset","slug":"louise-hay-do-this-every-day-to-stay-calm-and-strong-mindset","published_at":"2026-06-09T23:33:11+00:00","page_url":"https://stenobird.com/podcast/inner-light-7301044/louise-hay-do-this-every-day-to-stay-calm-and-strong-mindset","show_page_url":"https://stenobird.com/podcast/inner-light-7301044","url":"https://www.spreaker.com/episode/louise-hay-do-this-every-day-to-stay-calm-and-strong-mindset--72446076","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72446076/louise_hay_do_this_every_day_to_stay_calm_and_strong_mindset.mp3","summary":"This message explores the transformative power of positive thinking, self-love, and emotional healing. It highlights how daily affirmations, mindful awareness, and compassionate self-talk can help create greater emotional balance, inner strength, and peace of mind. By becoming more conscious of your thoughts, you can begin to replace fear, self-doubt, and negativity with beliefs that support healing, confidence, and personal growth. Through simple yet powerful daily practices, this reflection encourages you to cultivate a calmer mindset, strengthen your relationship with yourself, and create a more peaceful and empowered way of living from the inside out.","meta_description":"This message explores the transformative power of positive thinking, self-love, and emotional healing. It highlights how daily affirmations, mindful aware…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2287,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-light-7301044/episodes/louise-hay-do-this-every-day-to-stay-calm-and-strong-mindset/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-light-7301044/louise-hay-do-this-every-day-to-stay-calm-and-strong-mindset.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}