{"podcast":{"title":"Inner Light","slug":"inner-light-7301044","podcast_index_feed_id":7301044,"rss_url":"https://www.spreaker.com/show/6597720/episodes/feed","website_url":"https://www.spreaker.com/podcast/inner-light--6597720","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c2b333a681f1addfee078d88fa68de5.jpg","author":"The Podcast Project","episode_count":386,"summary":"Welcome to the podcast that guides you through a journey of inner transformation and conscious living. Here, we explore how to shift your mindset, align with higher frequencies, and cultivate a life filled with peace, clarity, and abundance. Whether you're looking to enhance your mental wellness, harness the healing power of affirmations, or elevate your vibration, this space is for you. Each episode invites you to awaken your inner potential and live with intention.","last_synced_at":"2026-06-17T10:19:26.879016+00:00","page_url":"https://stenobird.com/podcast/inner-light-7301044"},"episode":{"title":"Louise Hay: Do These 7 Things Every Morning","slug":"louise-hay-do-these-7-things-every-morning","published_at":"2026-04-30T00:59:52+00:00","page_url":"https://stenobird.com/podcast/inner-light-7301044/louise-hay-do-these-7-things-every-morning","show_page_url":"https://stenobird.com/podcast/inner-light-7301044","url":"https://www.spreaker.com/episode/louise-hay-do-these-7-things-every-morning--71763779","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71763779/louise_hay_do_these_7_things_every_morning_peace_confidence_good_energy.mp3","summary":"This message invites you to begin your day with intention, self-love and a calm, positive mindset. Through simple yet powerful daily practices, it guides you to cultivate inner peace, build confidence, and align your energy with positivity. Even in moments of stress or low motivation, these gentle habits help you reconnect with balance and clarity. By taking a few mindful moments each morning, you’re encouraged to breathe deeply, treat yourself with kindness, and trust the process. It’s a reminder that the way you start your day can shape your thoughts, your energy, and the direction of your life.","meta_description":"This message invites you to begin your day with intention, self-love and a calm, positive mindset. Through simple yet powerful daily practices, it guides…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2102,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-light-7301044/episodes/louise-hay-do-these-7-things-every-morning/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-light-7301044/louise-hay-do-these-7-things-every-morning.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}