{"podcast":{"title":"Inner Light","slug":"inner-light-7301044","podcast_index_feed_id":7301044,"rss_url":"https://www.spreaker.com/show/6597720/episodes/feed","website_url":"https://www.spreaker.com/podcast/inner-light--6597720","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c2b333a681f1addfee078d88fa68de5.jpg","author":"The Podcast Project","episode_count":386,"summary":"Welcome to the podcast that guides you through a journey of inner transformation and conscious living. Here, we explore how to shift your mindset, align with higher frequencies, and cultivate a life filled with peace, clarity, and abundance. Whether you're looking to enhance your mental wellness, harness the healing power of affirmations, or elevate your vibration, this space is for you. Each episode invites you to awaken your inner potential and live with intention.","last_synced_at":"2026-06-17T10:19:26.879016+00:00","page_url":"https://stenobird.com/podcast/inner-light-7301044"},"episode":{"title":"Dr. Joe Dispenza | Before Bed Gratitude – Guided Meditation For Healing & Abundance","slug":"dr-joe-dispenza-before-bed-gratitude-guided-meditation-for-healing-abundance","published_at":"2026-05-20T23:47:03+00:00","page_url":"https://stenobird.com/podcast/inner-light-7301044/dr-joe-dispenza-before-bed-gratitude-guided-meditation-for-healing-abundance","show_page_url":"https://stenobird.com/podcast/inner-light-7301044","url":"https://www.spreaker.com/episode/dr-joe-dispenza-before-bed-gratitude-guided-meditation-for-healing-abundance--72091491","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72091491/before_bed_gratitude_guided_meditation_for_healing_abundance_fan_made_meditation.mp3","summary":"This message is a calming bedtime meditation designed to help you end your day with gratitude, healing, and inner peace. Guided through gentle reflection and relaxation, it helps you release stress, quiet your thoughts, and reconnect with a deeper sense of abundance and emotional balance before sleep. Through gratitude, breath, and stillness, you’re encouraged to let go of the day’s tension and enter a peaceful state where healing and renewal can naturally unfold. It’s a soothing space to rest, recharge, and align your mind and heart with calm, trust, and positivity before bed.","meta_description":"This message is a calming bedtime meditation designed to help you end your day with gratitude, healing, and inner peace. Guided through gentle reflection…","key_points":[],"chapters":[],"topics":[],"duration_seconds":974,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/inner-light-7301044/episodes/dr-joe-dispenza-before-bed-gratitude-guided-meditation-for-healing-abundance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/inner-light-7301044/dr-joe-dispenza-before-bed-gratitude-guided-meditation-for-healing-abundance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}