{"podcast":{"title":"Infuse Compassion","slug":"infuse-compassion-7084855","podcast_index_feed_id":7084855,"rss_url":"https://feeds.megaphone.fm/ECM9626770316","website_url":"https://podcastle.ai/show/infuse-compassion-Al30XULA","image_url":"https://megaphone.imgix.net/podcasts/3debd178-be7c-11f0-b204-a363f521f905/image/b82db8748abd8ed016c5507292b41980.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Amy Quesenberry & Mark Carpenter","episode_count":76,"summary":"Infuse Compassion, a podcast hosted by Amy Quesenberry and Mark Carpenter, explores the transformative power of compassion in both professional and personal spheres. This insightful podcast offers actionable strategies to integrate compassion, enhancing results, relationships and overall well-being. By prioritizing human connection, listeners can build trust, inspire teams, and create lasting impact. Designed for current and aspiring business and community leaders, Infuse Compassion delivers authentic and vulnerable conversations that help to release barriers, open minds fostering meaningful connection to prioritize humanity in interactions. Tune in to gain tools for stronger communities, thriving businesses, and enriched personal lives through the power of compassion.","last_synced_at":"2026-07-08T02:18:00.771455+00:00","page_url":"https://stenobird.com/podcast/infuse-compassion-7084855"},"episode":{"title":"E57: Find Your Pace with Erika Coleman","slug":"e57-find-your-pace-with-erika-coleman","published_at":"2026-03-03T15:56:00+00:00","page_url":"https://stenobird.com/podcast/infuse-compassion-7084855/e57-find-your-pace-with-erika-coleman","show_page_url":"https://stenobird.com/podcast/infuse-compassion-7084855","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/ECM9994319923.mp3?updated=1772555610","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/ECM9994319923.mp3?updated=1772555610","summary":"The world celebrates over-achievers – those who take on difficult tasks and drive through barriers until they get the best results. Stress is often viewed as a natural part of the over-achieving culture. But it comes at a cost. Burnout. In this episode, Erika Coleman shares her research and her personal experience as a hard-driving over-achiever, and how it helped her coin the phrase “even-achiever.” She talks about how we can achieve a lot without the costs of high levels of stress. Listen in to learn about: - The importance of prioritizing direction over destination. - The value of hard things in finding balance. - The key roles of a good champion on your success path. If you ever find yourself in over-achiever mode – or if you feel guilty for not being an over-achiever – this episode is for you. Erika Coleman is a speaker, consultant and recovering overachiever. She believes most successful people are getting accomplishment wrong. Erika founded a million-dollar virtual training company that serviced some of the top organizations in the world. Her curiosity about stress, motivation and well-being led her to a master’s degree in industrial-organizational psychology from Harvard University. Erika imagines a world where no one needs to choose between achieving their goals and building a life worth living. Her mission is to help people learn how to find balance between dreaming and drowning by teaching the art and science of “even-achieving.” Contact Erika: Website: https://www.erikacolemanspeaks.com/ LinkedIn profile: https://www.linkedin.com/in/erika-coleman-1591b435/ Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"The world celebrates over-achievers – those who take on difficult tasks and drive through barriers until they get the best results. Stress is often viewed…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1795,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/infuse-compassion-7084855/episodes/e57-find-your-pace-with-erika-coleman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/infuse-compassion-7084855/e57-find-your-pace-with-erika-coleman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}