{"podcast":{"title":"Informed Dissent","slug":"informed-dissent-4148700","podcast_index_feed_id":4148700,"rss_url":"https://www.americaoutloud.news/category/podcasts/informed-dessent/feed/podcast/","website_url":"https://www.americaoutloud.news/category/podcasts/informed-dessent/","image_url":"https://www.americaoutloud.news/wp-content/uploads/2025/04/Informed_Dissent_1400.png","author":"Dr. Jeff Barke and Dr. Mark McDonald","episode_count":50,"summary":"America Out Loud Network © – The intersection of healthcare and politics. Useful, credible information about your health and alternative methods to keep your body and mind healthy.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/informed-dissent-4148700"},"episode":{"title":"Inflammation, its causes, and how to prevent it","slug":"inflammation-its-causes-and-how-to-prevent-it","published_at":"2025-11-24T15:10:37+00:00","page_url":"https://stenobird.com/podcast/informed-dissent-4148700/inflammation-its-causes-and-how-to-prevent-it","show_page_url":"https://stenobird.com/podcast/informed-dissent-4148700","url":"https://www.americaoutloud.news/inflammation-its-causes-and-how-to-prevent-it/","audio_url":"https://media.blubrry.com/3946217/ins.blubrry.com/3946217/Inflammation_its_causes_and_how_to_prevent_it.mp3","summary":"Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – Jeff explores inflammation with Dr. Barry Sears, revealing how chronic low-level immune activation silently damages bodies and minds. He highlights the AA to EPA ratio, the power of omega-3s, and a steady, protein-balanced, polyphenol-rich eating plan that supports AMPK and healing while warning against quick fixes like GLP-1 drugs that threaten metabolic health and...","meta_description":"Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – Jeff explores inflammation with Dr. Barry Sears, revealing how chronic low-level immune activ…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3447,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/informed-dissent-4148700/episodes/inflammation-its-causes-and-how-to-prevent-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/informed-dissent-4148700/inflammation-its-causes-and-how-to-prevent-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}