{"podcast":{"title":"In Your Right Mind with Monique Rhodes","slug":"in-your-right-mind-with-monique-rhodes-1104330","podcast_index_feed_id":1104330,"rss_url":"https://the10minutemind.libsyn.com/rss","website_url":"https://moniquerhodes.com/podcasts/","image_url":"https://static.libsyn.com/p/assets/8/6/f/d/86fd7a3ea4a90123d959afa2a1bf1c87/IYRM_artwork.jpg","author":"One People Productions","episode_count":1693,"summary":"This is a daily bite sized podcast teaching you how to be happier","last_synced_at":"2026-09-26T02:17:24.541304+00:00","page_url":"https://stenobird.com/podcast/in-your-right-mind-with-monique-rhodes-1104330"},"episode":{"title":"Why Kindness to Everyone Else Comes Easily — But Not to Yourself","slug":"why-kindness-to-everyone-else-comes-easily-but-not-to-yourself","published_at":"2026-08-03T11:00:00+00:00","page_url":"https://stenobird.com/podcast/in-your-right-mind-with-monique-rhodes-1104330/why-kindness-to-everyone-else-comes-easily-but-not-to-yourself","show_page_url":"https://stenobird.com/podcast/in-your-right-mind-with-monique-rhodes-1104330","url":"https://the10minutemind.libsyn.com/why-kindness-to-everyone-else-comes-easily-but-not-to-yourself","audio_url":"https://traffic.libsyn.com/secure/the10minutemind/Why_Kindness_to_Everyone_Else_Comes_Easily.mp3?dest-id=351500","summary":"You'd never speak to a friend the way you speak to yourself. This episode is about that gap — the double standard most of us carry without examining it — and what the research actually shows about what self-compassion does and doesn't do to your drive, your resilience, and your ability to change. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… 👉 Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → https://iintendtobehappy.com/ Let's take this work deeper, together.","meta_description":"You'd never speak to a friend the way you speak to yourself. This episode is about that gap — the double standard most of us carry without examining it —…","key_points":[],"chapters":[],"topics":[],"duration_seconds":541,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-your-right-mind-with-monique-rhodes-1104330/episodes/why-kindness-to-everyone-else-comes-easily-but-not-to-yourself/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-your-right-mind-with-monique-rhodes-1104330/why-kindness-to-everyone-else-comes-easily-but-not-to-yourself.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}