{"podcast":{"title":"In Your Right Mind with Monique Rhodes","slug":"in-your-right-mind-with-monique-rhodes-1104330","podcast_index_feed_id":1104330,"rss_url":"https://the10minutemind.libsyn.com/rss","website_url":"https://moniquerhodes.com/podcasts/","image_url":"https://static.libsyn.com/p/assets/8/6/f/d/86fd7a3ea4a90123d959afa2a1bf1c87/IYRM_artwork.jpg","author":"One People Productions","episode_count":1693,"summary":"This is a daily bite sized podcast teaching you how to be happier","last_synced_at":"2026-09-26T02:17:24.541304+00:00","page_url":"https://stenobird.com/podcast/in-your-right-mind-with-monique-rhodes-1104330"},"episode":{"title":"What To Do When Therapy Isn't An Option","slug":"what-to-do-when-therapy-isn-t-an-option","published_at":"2026-08-17T11:00:00+00:00","page_url":"https://stenobird.com/podcast/in-your-right-mind-with-monique-rhodes-1104330/what-to-do-when-therapy-isn-t-an-option","show_page_url":"https://stenobird.com/podcast/in-your-right-mind-with-monique-rhodes-1104330","url":"https://the10minutemind.libsyn.com/what-to-do-when-therapy-isnt-an-option","audio_url":"https://traffic.libsyn.com/secure/the10minutemind/What_to_do_when_therapy_isnt_an_option.mp3?dest-id=351500","summary":"You finally looked up therapists. Then you saw the price, did the maths against everyone else's needs, and quietly closed the laptop. This episode is about that moment, and what it actually costs you to keep filing yourself under later. Not a substitute for therapy, and not a consolation prize. A real, grounded answer to the question of what you do while you're waiting for something you can't afford yet. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… 👉 Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → https://iintendtobehappy.com/ Let's take this work deeper, together.","meta_description":"You finally looked up therapists. Then you saw the price, did the maths against everyone else's needs, and quietly closed the laptop. This episode is abou…","key_points":[],"chapters":[],"topics":[],"duration_seconds":683,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-your-right-mind-with-monique-rhodes-1104330/episodes/what-to-do-when-therapy-isn-t-an-option/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-your-right-mind-with-monique-rhodes-1104330/what-to-do-when-therapy-isn-t-an-option.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}