{"podcast":{"title":"In Your Right Mind with Monique Rhodes","slug":"in-your-right-mind-with-monique-rhodes-1104330","podcast_index_feed_id":1104330,"rss_url":"https://the10minutemind.libsyn.com/rss","website_url":"https://moniquerhodes.com/podcasts/","image_url":"https://static.libsyn.com/p/assets/8/6/f/d/86fd7a3ea4a90123d959afa2a1bf1c87/IYRM_artwork.jpg","author":"One People Productions","episode_count":1665,"summary":"This is a daily bite sized podcast teaching you how to be happier","last_synced_at":"2026-07-17T20:18:29.831245+00:00","page_url":"https://stenobird.com/podcast/in-your-right-mind-with-monique-rhodes-1104330"},"episode":{"title":"High-Functioning Anxiety — You Look Fine. You're Not.","slug":"high-functioning-anxiety-you-look-fine-you-re-not","published_at":"2026-07-08T11:00:00+00:00","page_url":"https://stenobird.com/podcast/in-your-right-mind-with-monique-rhodes-1104330/high-functioning-anxiety-you-look-fine-you-re-not","show_page_url":"https://stenobird.com/podcast/in-your-right-mind-with-monique-rhodes-1104330","url":"https://the10minutemind.libsyn.com/high-functioning-anxiety-you-look-fine-youre-not","audio_url":"https://traffic.libsyn.com/secure/the10minutemind/High-Functioning_Anxiety__You_Look_Fine._Youre_Not..mp3?dest-id=351500","summary":"On the outside, you have it together. The deadlines are met, the people are looked after, the difficult situations are handled with grace. On the inside, you haven't stopped for years. This episode is for the woman who looks fine — and is exhausted by looking fine. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… 👉 Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → https://iintendtobehappy.com/ Let's take this work deeper, together.","meta_description":"On the outside, you have it together. The deadlines are met, the people are looked after, the difficult situations are handled with grace. On the inside,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":537,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-your-right-mind-with-monique-rhodes-1104330/episodes/high-functioning-anxiety-you-look-fine-you-re-not/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-your-right-mind-with-monique-rhodes-1104330/high-functioning-anxiety-you-look-fine-you-re-not.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}