{"podcast":{"title":"In Totality with Megan Ashley","slug":"in-totality-with-megan-ashley-5245599","podcast_index_feed_id":5245599,"rss_url":"https://rss.art19.com/in-totality-megan-ashley","website_url":"https://art19.com/shows/in-totality-megan-ashley","image_url":"https://content.production.cdn.art19.com/images/ea/85/3d/1e/ea853d1e-cdbe-49e8-b98e-aa005b760abe/cc00ad920845d9df574909d7abff44c0193a49886ffa8585085d2a6d58100e52981049f645be18a2da2ac4d5120de7785254d8d658ef58129fbe286846bb96b3.jpeg","author":"Megan Ashley","episode_count":210,"summary":"Welcome to \"In Totality,\" where host, Megan Ashley guides Christians on the journey of living a life that's wholly devoted to God. Through vulnerability and transparency, Megan shares her wisdom rooted in God's word, while empowering her audience to give their entire lives to Him, in Totality. In these episodes, Megan explores topics such as faith, prayer, obedience, and living out God's purpose for our lives. By discussing these themes with honesty and authenticity, she creates a safe space for listeners to reflect, grow, and draw closer to God. Whether you're a seasoned believer or just beginning your spiritual journey, \"In Totality\" offers valuable insights and practical advice to help you live a life that reflects God's love and truth. Everyday is a new opportunity to know better, choose better, and live better... In Totality.","last_synced_at":"2026-07-21T16:18:05.990372+00:00","page_url":"https://stenobird.com/podcast/in-totality-with-megan-ashley-5245599"},"episode":{"title":"EP 116: Meditate on Scripture: How Philippians 4 Changed My Anxiety","slug":"ep-116-meditate-on-scripture-how-philippians-4-changed-my-anxiety","published_at":"2026-05-19T07:00:00+00:00","page_url":"https://stenobird.com/podcast/in-totality-with-megan-ashley-5245599/ep-116-meditate-on-scripture-how-philippians-4-changed-my-anxiety","show_page_url":"https://stenobird.com/podcast/in-totality-with-megan-ashley-5245599","url":"https://s.gum.fm/s-62573c40e310c97b3300f8c9/rss.art19.com/episodes/0d76b3bf-d1cc-4407-98a8-28bbcc1ab8e3.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://s.gum.fm/s-62573c40e310c97b3300f8c9/rss.art19.com/episodes/0d76b3bf-d1cc-4407-98a8-28bbcc1ab8e3.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"What's up family? This week i'm back with a conversation on anxiety, surrender, and the peace of God. I’ve been going through Philippians 4 and what it means to bring everything to God in prayer: every request, every worry, every need, and every anxious thought. So often, we say we trust God, but our minds are still racing and our hearts are still carrying what He invited us to surrender.  I talk through making our requests known to God with thanksgiving, the difference between reading scripture and truly meditating on it, and how His peace guards our hearts and minds in a way nothing else can. This episode is for anyone feeling overwhelmed, anxious, or tired from trying to figure everything out on their own. I pray this reminds you that God is not asking you to carry it alone. He is inviting you to come to Him, trust Him, and receive the peace that only He can give. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"What's up family? This week i'm back with a conversation on anxiety, surrender, and the peace of God. I’ve been going through Philippians 4 and what it me…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2644,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-totality-with-megan-ashley-5245599/episodes/ep-116-meditate-on-scripture-how-philippians-4-changed-my-anxiety/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-totality-with-megan-ashley-5245599/ep-116-meditate-on-scripture-how-philippians-4-changed-my-anxiety.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}