{"podcast":{"title":"In The 'Pen","slug":"in-the-pen-5257775","podcast_index_feed_id":5257775,"rss_url":"https://feeds.simplecast.com/McYQqCxF","website_url":"https://zencastr.com/In-The-Pen","image_url":"https://image.simplecastcdn.com/images/9159bcf0-ad25-45ad-aced-88f92fb2e15d/99ac2191-9557-4be8-be80-3ceb1049e920/3000x3000/in_the_pen_podcast_cover.jpg?aid=rss_feed","author":"Pitcher List","episode_count":162,"summary":"Rick Graham (@IAmRickGraham) and Jake Crumpler (@jakecrumpler) break down the latest in the bullpens throughout the league and help you get an edge over your league mates in finding those needed relief pitchers","last_synced_at":null,"page_url":"https://stenobird.com/podcast/in-the-pen-5257775"},"episode":{"title":"ITP 149 - Holds Targets","slug":"itp-149-holds-targets","published_at":"2026-03-02T05:18:43+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-149-holds-targets","show_page_url":"https://stenobird.com/podcast/in-the-pen-5257775","url":"https://zencastr.com/In-The-Pen","audio_url":"https://injector.simplecastaudio.com/4d1f136a-c897-4c81-86d4-cefb0e848b24/episodes/71848c16-9b31-414d-80a1-5dde0f0e8d0c/audio/128/default.mp3?aid=rss_feed&awCollectionId=4d1f136a-c897-4c81-86d4-cefb0e848b24&awEpisodeId=71848c16-9b31-414d-80a1-5dde0f0e8d0c&feed=McYQqCxF","summary":"In The Pen Rick Graham (@IAmRickGraham) and Jake Crumpler (@jakecrumpler) break down the top candidates in leagues that factor in holds. These are the top setup men in baseball, and they combine decision-making with elite ratios and strikeouts.","meta_description":"In The Pen Rick Graham (@IAmRickGraham) and Jake Crumpler (@jakecrumpler) break down the top candidates in leagues that factor in holds. These are the top…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5217,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-149-holds-targets/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-149-holds-targets.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}