{"podcast":{"title":"In The 'Pen","slug":"in-the-pen-5257775","podcast_index_feed_id":5257775,"rss_url":"https://feeds.simplecast.com/McYQqCxF","website_url":"https://zencastr.com/In-The-Pen","image_url":"https://image.simplecastcdn.com/images/9159bcf0-ad25-45ad-aced-88f92fb2e15d/99ac2191-9557-4be8-be80-3ceb1049e920/3000x3000/in_the_pen_podcast_cover.jpg?aid=rss_feed","author":"Pitcher List","episode_count":162,"summary":"Rick Graham (@IAmRickGraham) and Jake Crumpler (@jakecrumpler) break down the latest in the bullpens throughout the league and help you get an edge over your league mates in finding those needed relief pitchers","last_synced_at":null,"page_url":"https://stenobird.com/podcast/in-the-pen-5257775"},"episodes":[{"title":"ITP 161 - The Most Dominant Relievers","slug":"itp-161-the-most-dominant-relievers","published_at":"2026-05-20T11:40:25+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-161-the-most-dominant-relievers","url":"https://zencastr.com/In-The-Pen","duration_seconds":4436,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-161-the-most-dominant-relievers/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-161-the-most-dominant-relievers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ITP 160 - Relievers With New Pitches","slug":"itp-160-relievers-with-new-pitches","published_at":"2026-05-13T11:00:00+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-160-relievers-with-new-pitches","url":"https://zencastr.com/In-The-Pen","duration_seconds":4341,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-160-relievers-with-new-pitches/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-160-relievers-with-new-pitches.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ITP 159 – Relievers with the Best Stuff","slug":"itp-159-relievers-with-the-best-stuff","published_at":"2026-05-06T11:00:00+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-159-relievers-with-the-best-stuff","url":"https://zencastr.com/In-The-Pen","duration_seconds":5471,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-159-relievers-with-the-best-stuff/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-159-relievers-with-the-best-stuff.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ITP 158 - Reassessing Bullpen Roles","slug":"itp-158-reassessing-bullpen-roles","published_at":"2026-04-29T11:00:00+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-158-reassessing-bullpen-roles","url":"https://zencastr.com/In-The-Pen","duration_seconds":4607,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-158-reassessing-bullpen-roles/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-158-reassessing-bullpen-roles.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ITP 157 – Early Season Breakouts","slug":"itp-157-early-season-breakouts","published_at":"2026-04-24T11:00:00+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-157-early-season-breakouts","url":"https://zencastr.com/In-The-Pen","duration_seconds":4884,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-157-early-season-breakouts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-157-early-season-breakouts.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ITP 156 – Patience or Panic","slug":"itp-156-patience-or-panic","published_at":"2026-04-17T11:00:00+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-156-patience-or-panic","url":"https://zencastr.com/In-The-Pen","duration_seconds":5613,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-156-patience-or-panic/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-156-patience-or-panic.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ITP 155 - Unanswered Bullpens","slug":"itp-155-unanswered-bullpens","published_at":"2026-04-10T11:00:00+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-155-unanswered-bullpens","url":"https://zencastr.com/In-The-Pen","duration_seconds":3878,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-155-unanswered-bullpens/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-155-unanswered-bullpens.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ITP 154 - Where To Find Saves","slug":"itp-154-where-to-find-saves","published_at":"2026-04-03T11:00:00+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-154-where-to-find-saves","url":"https://zencastr.com/In-The-Pen","duration_seconds":4618,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-154-where-to-find-saves/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-154-where-to-find-saves.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ITP 153 - Opening Day Reactions & Predictions","slug":"itp-153-opening-day-reactions-predictions","published_at":"2026-03-27T11:00:00+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-153-opening-day-reactions-predictions","url":"https://zencastr.com/In-The-Pen","duration_seconds":5115,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-153-opening-day-reactions-predictions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-153-opening-day-reactions-predictions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ITP 152 - NL Bullpen Preview","slug":"itp-152-nl-bullpen-preview","published_at":"2026-03-20T11:00:00+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-152-nl-bullpen-preview","url":"https://zencastr.com/In-The-Pen","duration_seconds":5898,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-152-nl-bullpen-preview/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-152-nl-bullpen-preview.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ITP 151 - AL Bullpen Preview","slug":"itp-151-al-bullpen-preview","published_at":"2026-03-13T11:00:00+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-151-al-bullpen-preview","url":"https://zencastr.com/In-The-Pen","duration_seconds":5467,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-151-al-bullpen-preview/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-151-al-bullpen-preview.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ITP 150 - When To Draft A Relief Pitcher","slug":"itp-150-when-to-draft-a-relief-pitcher","published_at":"2026-03-06T12:00:00+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-150-when-to-draft-a-relief-pitcher","url":"https://zencastr.com/In-The-Pen","duration_seconds":5248,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-150-when-to-draft-a-relief-pitcher/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-150-when-to-draft-a-relief-pitcher.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ITP 149 - Holds Targets","slug":"itp-149-holds-targets","published_at":"2026-03-02T05:18:43+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-149-holds-targets","url":"https://zencastr.com/In-The-Pen","duration_seconds":5217,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-149-holds-targets/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-149-holds-targets.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ITP 148 - Updated Reliever Rankings","slug":"itp-148-updated-reliever-rankings","published_at":"2026-02-13T12:00:00+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-148-updated-reliever-rankings","url":"https://zencastr.com/In-The-Pen","duration_seconds":5233,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-148-updated-reliever-rankings/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-148-updated-reliever-rankings.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ITP 147 - Every Bullpen, Ranked","slug":"itp-147-every-bullpen-ranked","published_at":"2026-01-30T12:00:00+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-147-every-bullpen-ranked","url":"https://zencastr.com/In-The-Pen","duration_seconds":3906,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-147-every-bullpen-ranked/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-147-every-bullpen-ranked.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ITP 146 - Stuff Sleepers","slug":"itp-146-stuff-sleepers","published_at":"2026-01-16T12:00:00+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-146-stuff-sleepers","url":"https://zencastr.com/In-The-Pen","duration_seconds":5478,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-146-stuff-sleepers/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-146-stuff-sleepers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ITP 145 - Transactions Under the Tree","slug":"itp-145-transactions-under-the-tree","published_at":"2025-12-30T06:00:00+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-145-transactions-under-the-tree","url":"https://zencastr.com/In-The-Pen","duration_seconds":5607,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-145-transactions-under-the-tree/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-145-transactions-under-the-tree.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ITP 144 - Winter Meetings Recap","slug":"itp-144-winter-meetings-recap","published_at":"2025-12-12T07:39:10+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-144-winter-meetings-recap","url":"https://zencastr.com/In-The-Pen","duration_seconds":5347,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-144-winter-meetings-recap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-144-winter-meetings-recap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ITP 143 - Un/Lucky Relievers","slug":"itp-143-un-lucky-relievers","published_at":"2025-12-05T06:00:00+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-143-un-lucky-relievers","url":"https://zencastr.com/In-The-Pen","duration_seconds":5985,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-143-un-lucky-relievers/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-143-un-lucky-relievers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ITP 142 - Free Agency Preview","slug":"itp-142-free-agency-preview","published_at":"2025-11-21T06:36:54+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-142-free-agency-preview","url":"https://zencastr.com/In-The-Pen","duration_seconds":6116,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-142-free-agency-preview/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-142-free-agency-preview.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ITP 141 - Live from FPAZ","slug":"itp-141-live-from-fpaz","published_at":"2025-11-07T07:53:41+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-141-live-from-fpaz","url":"https://zencastr.com/In-The-Pen","duration_seconds":4616,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-141-live-from-fpaz/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-141-live-from-fpaz.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ITP 140 - Way-Too-Early Mock Draft","slug":"itp-140-way-too-early-mock-draft","published_at":"2025-10-24T05:41:56+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-140-way-too-early-mock-draft","url":"https://zencastr.com/In-The-Pen","duration_seconds":5605,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-140-way-too-early-mock-draft/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-140-way-too-early-mock-draft.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ITP 139 - Playoff Talk & Predictions Review","slug":"itp-139-playoff-talk-predictions-review","published_at":"2025-10-10T05:00:00+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-139-playoff-talk-predictions-review","url":"https://zencastr.com/In-The-Pen","duration_seconds":4994,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-139-playoff-talk-predictions-review/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-139-playoff-talk-predictions-review.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ITP 138 - Relief Pitcher Awards","slug":"itp-138-relief-pitcher-awards","published_at":"2025-09-26T05:00:00+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-138-relief-pitcher-awards","url":"https://zencastr.com/In-The-Pen","duration_seconds":4249,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-138-relief-pitcher-awards/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-138-relief-pitcher-awards.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"ITP 137 - 2026 Closer Outlook","slug":"itp-137-2026-closer-outlook","published_at":"2025-09-19T05:29:20+00:00","page_url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-137-2026-closer-outlook","url":"https://zencastr.com/In-The-Pen","duration_seconds":5802,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-pen-5257775/episodes/itp-137-2026-closer-outlook/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-pen-5257775/itp-137-2026-closer-outlook.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}