{"podcast":{"title":"In the Groove with Todd and Jackie","slug":"in-the-groove-with-todd-and-jackie-7433030","podcast_index_feed_id":7433030,"rss_url":"https://feeds.captivate.fm/in-the-groove-with-todd-and-jackie/","website_url":"https://www.toddandjackie.com/","image_url":"https://artwork.captivate.fm/b5fd6a71-b7fd-4b24-8ab4-a0578b0892c3/33-ITG-Art.jpg","author":"Todd Alan Cudaback & Jackie Bailey","episode_count":74,"summary":"Hey there—Todd and Jackie here! Welcome to In the Groove with Todd and Jackie, where good vibes meet great conversations and changemakers take center stage. As co-hosts, we bring our unique experiences—Todd as a Life Mastery Consultant and Marine veteran, and Jackie as a TEDx speaker and trauma-to-victory coach—into every episode to create a space where voices are amplified, and stories spark transformation. Each week, we sit down with purpose-driven people—authors, entrepreneurs, educators, community builders, and everyday heroes—who are making a difference in the world. You’ll hear their stories of resilience, leadership, and growth. We ask the honest questions, explore the deep topics, and sprinkle in laughter and lightheartedness along the way. Here’s what you can expect when you join us in the groove: ✨ Genuine storytelling that reflects life’s ups and downs 💡 Actionable insights you can apply to your personal or professional journey 🧠 Thought-provoking conversations around communication, leadership, and human connection 🗣️ Listener questions, behind-the-scenes Q&A, and personal reflections from both of us This isn’t just a podcast—it’s a GROOVEMENT. We’re building a communit…","last_synced_at":"2026-07-11T06:19:10.403865+00:00","page_url":"https://stenobird.com/podcast/in-the-groove-with-todd-and-jackie-7433030"},"episode":{"title":"Ep. 62: A Healthy Mind Is A Healthy Body | In the Groove","slug":"ep-62-a-healthy-mind-is-a-healthy-body-in-the-groove","published_at":"2026-06-19T18:00:00+00:00","page_url":"https://stenobird.com/podcast/in-the-groove-with-todd-and-jackie-7433030/ep-62-a-healthy-mind-is-a-healthy-body-in-the-groove","show_page_url":"https://stenobird.com/podcast/in-the-groove-with-todd-and-jackie-7433030","url":"https://www.toddandjackie.com/","audio_url":"https://episodes.captivate.fm/episode/9bb0bd21-168b-4d6d-a2f0-d8b7e28408f5.mp3","summary":"What if the key to transforming your health, relationships, leadership, and overall well-being starts with one thing: your mindset? In this empowering episode of In the Groove with Todd and Jackie, we sit down with Nichole McLeod—Transformational Speaker, Mindset Mentor, Certified Fitness Coach, Founder of Nichole McLeod Coaching, and Host of The Comeback Season Podcast. With more than 30 years of experience helping individuals and teams build confidence, resilience, and consistency, Nichole shares powerful insights on what it truly takes to create meaningful and lasting change. ✨ In this conversation, you'll discover: ✔️ Why mindset is the foundation for growth and success in every area of life ✔️ How resilience is developed through challenges—not perfect circumstances ✔️ The powerful connection between self-trust, discipline, and personal transformation ✔️ Practical strategies to overcome burnout and break limiting patterns ✔️ How taking ownership of your mindset can positively impact your health, leadership, relationships, and daily life ✔️ Why lasting change begins from within Whether you're navigating a difficult season, pursuing personal goals, leading others, or simply looking for inspiration to move forward with confidence, this episode offers practical wisdom and encouragement you can apply immediately. Nichole's message is a powerful reminder that growth doesn't happen by accident—it happens through intentional choices, consistent action, and the willingness to believe in what's possible. 🌟 If this conversation inspires you, please: 👍 Like the video 💬 Share your biggest takeaway in the comments 🔔 Subscribe and turn on notifications so you never miss an episode 👤 About Nichole McLeod Transformational Speaker | Mindset Mentor | Certified Fitness Coach Host, The…","meta_description":"What if the key to transforming your health, relationships, leadership, and overall well-being starts with one thing: your mindset? In this empowering epi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1631,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-the-groove-with-todd-and-jackie-7433030/episodes/ep-62-a-healthy-mind-is-a-healthy-body-in-the-groove/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-the-groove-with-todd-and-jackie-7433030/ep-62-a-healthy-mind-is-a-healthy-body-in-the-groove.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}