{"podcast":{"title":"In Sync","slug":"in-sync-7066950","podcast_index_feed_id":7066950,"rss_url":"https://feed.podbean.com/echoesmedia/feed.xml","website_url":"https://echoesmedia.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19659409/Untitled_design_2__aubysk.png","author":"Echoes Media","episode_count":25,"summary":"In Sync is a podcast that encourages us to grab a cup of tea, sit back and reflect on the life we choose to live. Focusing on intentional living and wellbeing, our guests come from across the world and have one thing in common - they want to love what they do and love themselves in the process. New Episodes every 2 weeks!","last_synced_at":"2026-07-24T16:17:49.566450+00:00","page_url":"https://stenobird.com/podcast/in-sync-7066950"},"episode":{"title":"Taking Flight with Hamnah A.","slug":"taking-flight-with-hamnah-a","published_at":"2024-11-14T06:09:26+00:00","page_url":"https://stenobird.com/podcast/in-sync-7066950/taking-flight-with-hamnah-a","show_page_url":"https://stenobird.com/podcast/in-sync-7066950","url":"https://echoesmedia.podbean.com/e/taking-flight-with-hamnah-a/","audio_url":"https://mcdn.podbean.com/mf/web/m2f6uvi622j7gzct/Hamnah_PODACAST_2bff4k.mp3","summary":"Today's episode is the first in a two part series celebrating women in travel. If you're looking to take the leap and finally take that solo trip, this one's for you. Join us as host Anmol Irfan talks to traveler and content creator Hamnah about the decision to leave her comfort zone, go searching for new experiences and balance her online and offline worlds throughout the journey. Learn more about how travel brings out your most authentic self, and stay tuned for our next episode which focuses on adventure travel.Follow Hamnah on instagram @adventures.with.hamnahand follow Echoes Media for more updates on the podcast along with news, explainers and the latest happenings.","meta_description":"Today's episode is the first in a two part series celebrating women in travel. If you're looking to take the leap and finally take that solo trip, this on…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1758,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-sync-7066950/episodes/taking-flight-with-hamnah-a/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-sync-7066950/taking-flight-with-hamnah-a.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}