{"podcast":{"title":"In Sync","slug":"in-sync-7066950","podcast_index_feed_id":7066950,"rss_url":"https://feed.podbean.com/echoesmedia/feed.xml","website_url":"https://echoesmedia.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19659409/Untitled_design_2__aubysk.png","author":"Echoes Media","episode_count":25,"summary":"In Sync is a podcast that encourages us to grab a cup of tea, sit back and reflect on the life we choose to live. Focusing on intentional living and wellbeing, our guests come from across the world and have one thing in common - they want to love what they do and love themselves in the process. New Episodes every 2 weeks!","last_synced_at":"2026-07-24T16:17:49.566450+00:00","page_url":"https://stenobird.com/podcast/in-sync-7066950"},"episode":{"title":"Making Food From the Heart ft. Mursal Saiq","slug":"making-food-from-the-heart-ft-mursal-saiq","published_at":"2025-03-21T08:54:22+00:00","page_url":"https://stenobird.com/podcast/in-sync-7066950/making-food-from-the-heart-ft-mursal-saiq","show_page_url":"https://stenobird.com/podcast/in-sync-7066950","url":"https://echoesmedia.podbean.com/e/making-food-from-the-heart-ft-mursal-saiq/","audio_url":"https://mcdn.podbean.com/mf/web/6m4k4zit39bndqsk/chef_full_pc_268v3n.mp3","summary":"What does creating conversations through food really look like? And what does it mean to build a community through food? In today's episode, host Anmol Irfan is joined by chef and global F&B consultant Mursal Saiq, who is also the co founder of Cue Point BBQ , a British-Afghan barbecue restaurant in London. Mursal's journey in food is focused on supporting immigrant communities through not only her restaurant but the spaces she creates that put diversity and wellbeing above all else. Our latest episode is part of Echoes Media's indepth exploration of food and identity and takes a deeper look at what it means to build spaces through food that value diverse experiences and what different voices can bring to the table. As Mursal points out, just being able to see people bond over experiences they may have looked down upon is what makes her journey as a chef so fulfilling. Tune in for a conversation that lets you connect with food that truly fulfills not just your stomach but your soul Follow Echoes Media for more slow news and stories on the Global South","meta_description":"What does creating conversations through food really look like? And what does it mean to build a community through food? In today's episode, host Anmol Ir…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1825,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-sync-7066950/episodes/making-food-from-the-heart-ft-mursal-saiq/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-sync-7066950/making-food-from-the-heart-ft-mursal-saiq.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}