{"podcast":{"title":"In Sync","slug":"in-sync-7066950","podcast_index_feed_id":7066950,"rss_url":"https://feed.podbean.com/echoesmedia/feed.xml","website_url":"https://echoesmedia.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19659409/Untitled_design_2__aubysk.png","author":"Echoes Media","episode_count":28,"summary":"In Sync is a podcast that encourages us to grab a cup of tea, sit back and reflect on the life we choose to live. Focusing on intentional living and wellbeing, our guests come from across the world and have one thing in common - they want to love what they do and love themselves in the process. New Episodes every 2 weeks!","last_synced_at":"2026-09-20T08:18:14.784401+00:00","page_url":"https://stenobird.com/podcast/in-sync-7066950"},"episode":{"title":"Fighting Abuse Around Us ft. Zohra Ahmed","slug":"fighting-abuse-around-us-ft-zohra-ahmed","published_at":"2026-08-07T07:01:00+00:00","page_url":"https://stenobird.com/podcast/in-sync-7066950/fighting-abuse-around-us-ft-zohra-ahmed","show_page_url":"https://stenobird.com/podcast/in-sync-7066950","url":"https://echoesmedia.podbean.com/e/fighting-abuse-around-us-ft-zohra-ahmed/","audio_url":"https://mcdn.podbean.com/mf/web/m72y33gskp5vhttx/FULL_PC_10_6adsl.mp3","summary":"How many of us know of cases of abuse around us that are silenced? How many times are we told \"yeh ghar ki baat hai\" ? In today's episode, host Anmol Irfan is joined by Advocate Zohra Ahmed , founder of The Jugnu Project, Pakistan's first online domestic violence resource to talk about her work in fighting abuse and her latest collaboration with Chayn for their report on image based abuse. Zohra has spent much of her life challenging stigmas around abuse and violence and ensuring that survivors have a chance at a better life. If you or someone you know is in danger, and needs help, Zohra can be contacted at zohraahmedlaw@gmail.com","meta_description":"How many of us know of cases of abuse around us that are silenced? How many times are we told \"yeh ghar ki baat hai\" ? In today's episode, host Anmol Irfa…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1788,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-sync-7066950/episodes/fighting-abuse-around-us-ft-zohra-ahmed/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-sync-7066950/fighting-abuse-around-us-ft-zohra-ahmed.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}