{"podcast":{"title":"In Sync","slug":"in-sync-7066950","podcast_index_feed_id":7066950,"rss_url":"https://feed.podbean.com/echoesmedia/feed.xml","website_url":"https://echoesmedia.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19659409/Untitled_design_2__aubysk.png","author":"Echoes Media","episode_count":25,"summary":"In Sync is a podcast that encourages us to grab a cup of tea, sit back and reflect on the life we choose to live. Focusing on intentional living and wellbeing, our guests come from across the world and have one thing in common - they want to love what they do and love themselves in the process. New Episodes every 2 weeks!","last_synced_at":"2026-07-24T16:17:49.566450+00:00","page_url":"https://stenobird.com/podcast/in-sync-7066950"},"episode":{"title":"Dignity In Care Ft. Hourab Din","slug":"dignity-in-care-ft-hourab-din","published_at":"2026-05-22T12:02:00+00:00","page_url":"https://stenobird.com/podcast/in-sync-7066950/dignity-in-care-ft-hourab-din","show_page_url":"https://stenobird.com/podcast/in-sync-7066950","url":"https://echoesmedia.podbean.com/e/dignity-in-care-ft-hourab-din/","audio_url":"https://mcdn.podbean.com/mf/web/w5yx25bsa32czfun/PCfull.mp3","summary":"With conversations around menstruation still being so taboo, we often forget those that are even more vulnerable within these situations. Women with disabilities often face a much higher amount of shame and lack of access when it comes to menstrual hygiene management. In today's episode, host Anmol Irfan is joined by Hourab Din, Pakistani gender and social development professional, feminist, and digital journalist focusing on the rights of women and children. Hourab has specifically been working on empowering women with disabilities to gain greater access to menstrual hygiene products and challenge shame and stigmas around them particularly in vulnerable communities. She dives into how these communities and their needs are often ignored, and the work that still needs to be done to create a more equal footing.Follow Echoes Media for more stories and slow news in the Global South","meta_description":"With conversations around menstruation still being so taboo, we often forget those that are even more vulnerable within these situations. Women with disab…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1621,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-sync-7066950/episodes/dignity-in-care-ft-hourab-din/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-sync-7066950/dignity-in-care-ft-hourab-din.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}