{"podcast":{"title":"In Studio with Kimberly Lovi","slug":"in-studio-with-kimberly-lovi-7053852","podcast_index_feed_id":7053852,"rss_url":"https://feeds.libsyn.com/272999/rss","website_url":"https://levelupwithkimberlylovi.libsyn.com/site","image_url":"https://static.libsyn.com/p/assets/c/2/5/7/c25774e99e197e07d959afa2a1bf1c87/NEW_In_Studio.png","author":"Iconic Nation Media","episode_count":218,"summary":"Kimberly Lovi is a wife, mother and CEO. In this podcast we discuss all the ways we can level up in life from mindset, business, wellness and more. We discuss overcoming adversity, mindset and unpacking success stories of changemakers. We explore wellness routines, hacks and key insights from industry experts. We highlight bumps and bruises that we all encounter on our way to becoming the best version of who we are and aspire to be. Kimberly speaks with entrepreneurs, professional athletes, influencers, and friends around the globe. So buckle up and get ready to be entertained, educated and inspired!","last_synced_at":"2026-07-15T16:19:46.869562+00:00","page_url":"https://stenobird.com/podcast/in-studio-with-kimberly-lovi-7053852"},"episode":{"title":"Life Lessons From My Amazing Father Rick Goldstein","slug":"life-lessons-from-my-amazing-father-rick-goldstein","published_at":"2026-04-22T07:00:00+00:00","page_url":"https://stenobird.com/podcast/in-studio-with-kimberly-lovi-7053852/life-lessons-from-my-amazing-father-rick-goldstein","show_page_url":"https://stenobird.com/podcast/in-studio-with-kimberly-lovi-7053852","url":"https://diamondsandcoconutsblog.libsyn.com/life-lessons-from-my-amazing-father-rick-goldstein","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/diamondsandcoconutsblog/04_15_26_In_Studio_202_Edit.mp3?dest-id=4761347","summary":"Ep. 202 - Kimberly sits down with her father, Rick Goldstein, for a mentor-to-mentee conversation on resilience, self-belief, and navigating life's most difficult chapters. Rick, a self-made individual who grew up in the tough neighborhoods of Brooklyn, shares his \"Rickisms\" and practical life lessons that have served as the foundation for Kimberly's own success and confidence. Chapters 1:25 – Mentorship: Lessons on resilience and strength 3:45 – Maintaining self-confidence in difficult business situations 5:12 – Handling critics and toxic energy (\"Screw them\") 8:06 – Building self-esteem and the \"game of life\" 9:51 – Navigating grief: Losing a spouse and a mother 13:46 – The roots of independence and the Brooklyn upbringing 17:18 – How to handle fear and high-pressure situations 20:23 – The power of the \"Rickism\": Never mistake kindness for weakness 25:03 – Rick's educational path and career pivot 27:15 – Meeting Mom: How they knew it was \"the one\" 32:43 – Aging gracefully and health/fitness discipline 36:03 – The medical emergencies: Surviving the \"widowmaker\" 43:31 – Spirituality and the afterlife 46:37 – Fatherly advice: High expectations and character building Follow Kimberly on Instagram: https://www.instagram.com/kimberlylovi/ Subscribe on YouTube Here: https://www.youtube.com/@iconicnationmedia","meta_description":"Ep. 202 - Kimberly sits down with her father, Rick Goldstein, for a mentor-to-mentee conversation on resilience, self-belief, and navigating life's most d…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3210,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/in-studio-with-kimberly-lovi-7053852/episodes/life-lessons-from-my-amazing-father-rick-goldstein/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/in-studio-with-kimberly-lovi-7053852/life-lessons-from-my-amazing-father-rick-goldstein.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}