{"podcast":{"title":"IMTalk","slug":"imtalk-679080","podcast_index_feed_id":679080,"rss_url":"https://ironmantalk.libsyn.com/rss","website_url":"http://www.imtalk.me","image_url":"https://static.libsyn.com/p/assets/2/3/f/4/23f4bd29296296f6/XSiPUq.jpg","author":"Bevan James Eyles","episode_count":1046,"summary":"Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. 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Ironman New Zealand Wrap Up","slug":"imtalk-episode-968-ironman-new-zealand-wrap-up","published_at":"2025-03-03T22:51:00+00:00","page_url":"https://stenobird.com/podcast/imtalk-679080/imtalk-episode-968-ironman-new-zealand-wrap-up","url":"https://ironmantalk.libsyn.com/imtalk-episode-968-ironman-new-zealand-wrap-up","duration_seconds":4220,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/imtalk-679080/episodes/imtalk-episode-968-ironman-new-zealand-wrap-up/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/imtalk-679080/imtalk-episode-968-ironman-new-zealand-wrap-up.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"IMTalk Episode 967 - Pro Athlete Kacper Stepniak","slug":"imtalk-episode-967-pro-athlete-kacper-stepniak","published_at":"2025-02-24T20:28:00+00:00","page_url":"https://stenobird.com/podcast/imtalk-679080/imtalk-episode-967-pro-athlete-kacper-stepniak","url":"https://ironmantalk.libsyn.com/imtalk-episode-967-pro-athlete-kacper-stepniak","duration_seconds":4313,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/imtalk-679080/episodes/imtalk-episode-967-pro-athlete-kacper-stepniak/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/imtalk-679080/imtalk-episode-967-pro-athlete-kacper-stepniak.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"IMTalk Episode 966 - Pro Athlete Nico Mann","slug":"imtalk-episode-966-pro-athlete-nico-mann","published_at":"2025-02-17T20:34:00+00:00","page_url":"https://stenobird.com/podcast/imtalk-679080/imtalk-episode-966-pro-athlete-nico-mann","url":"https://ironmantalk.libsyn.com/imtalk-episode-966-pro-athlete-nico-mann","duration_seconds":4462,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/imtalk-679080/episodes/imtalk-episode-966-pro-athlete-nico-mann/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/imtalk-679080/imtalk-episode-966-pro-athlete-nico-mann.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"IMTalk Episode 965 - Hydration for racing","slug":"imtalk-episode-965-hydration-for-racing","published_at":"2025-02-10T22:52:00+00:00","page_url":"https://stenobird.com/podcast/imtalk-679080/imtalk-episode-965-hydration-for-racing","url":"https://ironmantalk.libsyn.com/imtalk-episode-965-hydration-for-racing","duration_seconds":3835,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/imtalk-679080/episodes/imtalk-episode-965-hydration-for-racing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/imtalk-679080/imtalk-episode-965-hydration-for-racing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"IMTalk Episode 964 - The New Rules For Triathlon","slug":"imtalk-episode-964-the-new-rules-for-triathlon","published_at":"2025-02-04T00:22:00+00:00","page_url":"https://stenobird.com/podcast/imtalk-679080/imtalk-episode-964-the-new-rules-for-triathlon","url":"https://ironmantalk.libsyn.com/imtalk-episode-964-the-new-rules-for-triathlon","duration_seconds":4307,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/imtalk-679080/episodes/imtalk-episode-964-the-new-rules-for-triathlon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/imtalk-679080/imtalk-episode-964-the-new-rules-for-triathlon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"IMTalk Episode 963 - 5 Reason Why People Don't Achieve Their Goals","slug":"imtalk-episode-963-5-reason-why-people-don-t-achieve-their-goals","published_at":"2025-01-27T22:53:00+00:00","page_url":"https://stenobird.com/podcast/imtalk-679080/imtalk-episode-963-5-reason-why-people-don-t-achieve-their-goals","url":"https://ironmantalk.libsyn.com/imtalk-episode-963-5-reason-why-people-dont-achieve-their-goals","duration_seconds":4147,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/imtalk-679080/episodes/imtalk-episode-963-5-reason-why-people-don-t-achieve-their-goals/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/imtalk-679080/imtalk-episode-963-5-reason-why-people-don-t-achieve-their-goals.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"IMTalk Episode 962 - A look at the year ahead","slug":"imtalk-episode-962-a-look-at-the-year-ahead","published_at":"2025-01-20T23:28:00+00:00","page_url":"https://stenobird.com/podcast/imtalk-679080/imtalk-episode-962-a-look-at-the-year-ahead","url":"https://ironmantalk.libsyn.com/imtalk-episode-962-a-look-at-the-year-ahead","duration_seconds":4507,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/imtalk-679080/episodes/imtalk-episode-962-a-look-at-the-year-ahead/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/imtalk-679080/imtalk-episode-962-a-look-at-the-year-ahead.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"IMTalk Episode 961 - Jackie Fairweather (Gallagher)","slug":"imtalk-episode-961-jackie-fairweather-gallagher","published_at":"2025-01-13T19:59:00+00:00","page_url":"https://stenobird.com/podcast/imtalk-679080/imtalk-episode-961-jackie-fairweather-gallagher","url":"https://ironmantalk.libsyn.com/imtalk-episode-961-jackie-fairweather-gallagher","duration_seconds":5639,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/imtalk-679080/episodes/imtalk-episode-961-jackie-fairweather-gallagher/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/imtalk-679080/imtalk-episode-961-jackie-fairweather-gallagher.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"IMTalk Episode 960 - 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