{"podcast":{"title":"Imperfectly Impactful with Cat Roten","slug":"imperfectly-impactful-with-cat-roten-6699391","podcast_index_feed_id":6699391,"rss_url":"https://feed.podbean.com/catroten/feed.xml","website_url":"https://catroten.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/17494043/Podcast_Cover_for_Podbean_Square64hnj.jpg","author":"Catherine Roten","episode_count":100,"summary":"A podcast for the visionaries & leaders who know that impact isn’t born from perfection. It’s forged through presence, purpose, and the courage to lead from within. Each week, Cat Roten brings heart-led reflections, soulful strategy, and real conversations that blend intuition with action. She shares the messy, magical journey of growing a business and building self-trust in ourselves. This is a space for entrepreneurs, creators, and leaders redefining success on their own terms, where imperfection becomes the path to expansion, and sovereignty becomes the standard.","last_synced_at":"2026-07-11T02:18:50.093362+00:00","page_url":"https://stenobird.com/podcast/imperfectly-impactful-with-cat-roten-6699391"},"episode":{"title":"Manifest, Disrupt & Build: A Framework for Getting Unstuck with Becca Mattie","slug":"manifest-disrupt-build-a-framework-for-getting-unstuck-with-becca-mattie","published_at":"2026-06-26T15:35:26+00:00","page_url":"https://stenobird.com/podcast/imperfectly-impactful-with-cat-roten-6699391/manifest-disrupt-build-a-framework-for-getting-unstuck-with-becca-mattie","show_page_url":"https://stenobird.com/podcast/imperfectly-impactful-with-cat-roten-6699391","url":"https://catroten.podbean.com/e/manifest-disrupt-build-a-better-way-to-create-lasting-change-with-becca-mattie/","audio_url":"https://mcdn.podbean.com/mf/web/zp3n2ihqncsz6dxp/EP_-_Jun_26_-_final_audio74vzg.mp3","summary":"Sometimes the biggest thing standing between where you are and where you want to be isn't strategy, it's the patterns you've been carrying for years. In this episode, I sit down with occupational therapist and founder of Grow Beyond Collective, Becca Mattie, for a conversation about burnout, nervous system regulation, identity, and why sustainable growth starts from the inside out. In this episode, we talk about: What occupational therapy actually is (and why it's so misunderstood) The hidden patterns that keep us stuck—even when we know what to do Becca's Manifest, Disrupt, & Build. framework for creating lasting change Real transformation isn't about doing more. It's about becoming someone who no longer has to fight themselves every step of the way. If you've been feeling overwhelmed, burned out, or like you're constantly pushing uphill, this conversation might be exactly what you needed. Connect with Becca: Website Instagram: @beccamattie @growbeyondcollective Resources: Connect on Instagram – @cat.roten Prefer Video?- Checkout our Youtube channel Stay in the Know- https://www.catroten.com/keep-in-touch","meta_description":"Sometimes the biggest thing standing between where you are and where you want to be isn't strategy, it's the patterns you've been carrying for years. In t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2212,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/imperfectly-impactful-with-cat-roten-6699391/episodes/manifest-disrupt-build-a-framework-for-getting-unstuck-with-becca-mattie/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/imperfectly-impactful-with-cat-roten-6699391/manifest-disrupt-build-a-framework-for-getting-unstuck-with-becca-mattie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}