{"podcast":{"title":"Illuminate Your Truth | Shadow Work & Alchemy Insights","slug":"illuminate-your-truth-6743977","podcast_index_feed_id":6743977,"rss_url":"https://feed.podbean.com/illuminateyourtruth/feed.xml","website_url":"https://illuminateyourtruth.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/21545104/Apple_Podcast_Cover_1000_x_1000_px_7egbw.png","author":"Alanna Isis | Energy Work & Shadow Healing Guide","episode_count":75,"summary":"A Spiritual Podcast For Truth-Seekers & Deep Lovers | Ancient Wisdom For Modern Illuminate Your Truth is a spiritual podcast for truth-seekers exploring shadow work, energy work, and alchemy. Hosted by Alanna Isis | Alchemy & Ancestral Healing Mentor. This podcast delves into ancestral healing, sacred sexuality, and spiritual wisdom. Each episode guides you to awaken your gifts, engage in shadow healing, and reconnect with ancient energy for personal transformation.","last_synced_at":"2026-07-08T02:18:40.051546+00:00","page_url":"https://stenobird.com/podcast/illuminate-your-truth-6743977"},"episode":{"title":"Shadow Work for Beginners: Inner Child Healing and Ancestral Trauma","slug":"shadow-work-for-beginners-inner-child-healing-and-ancestral-trauma","published_at":"2025-08-28T22:13:08+00:00","page_url":"https://stenobird.com/podcast/illuminate-your-truth-6743977/shadow-work-for-beginners-inner-child-healing-and-ancestral-trauma","show_page_url":"https://stenobird.com/podcast/illuminate-your-truth-6743977","url":"https://illuminateyourtruth.podbean.com/e/loving-the-shadow-self-trust-inner-child-healing-ancestral-shifts/","audio_url":"https://mcdn.podbean.com/mf/web/3akna644atd6kk6p/riverside_loving_the_shadow_self-trust_inner_child_healin_alanna_s_studio7vrir.mp3","summary":"&lt;p&gt;It’s been a minute since my last episode — and in that time, I’ve been deep in the cave of inner work, shadow work, and self-love. In this car-ride edition, I open up about the season I’ve been walking through: healing my inner child, shifting ancestral programming, building self-trust, and learning how to love myself more fully.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;We’ll explore what shadow work really looks like, why it can actually be powerful (and even enjoyable), and how practices like meditation, journaling, sex, movement, and everyday choices help us integrate both our light and our dark.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;If you’ve been in your own season of transformation, this conversation is for you!&lt;/p&gt;&lt;p&gt;—————————————&lt;/p&gt;&lt;p&gt;My Link Tree 🌷&lt;/p&gt;&lt;p&gt;https://linktr.ee/Illuminateyourtruth&lt;/p&gt;&lt;p&gt;—————————————&lt;/p&gt;&lt;p&gt;CONNECT WITH ALANNA ISIS 🌹&lt;/p&gt;&lt;p&gt;—————————————&lt;/p&gt;&lt;p&gt;🌹Get daily inspiration &amp;amp; spiritually stimulating content on my Instagram &amp;amp; Personal Facebook page:&lt;/p&gt;&lt;p&gt;http://www.instagram.com/illuminateyourtruthpodcast &lt;/p&gt;&lt;p&gt;http://www.instagram.com/rosepriestesspath &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;https://www.facebook.com/share/195Micgabr/?mibextid=wwXIfr&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;⚡️Subscribe to my YouTube Channel&lt;/p&gt;&lt;p&gt;https://youtube.com/@rosepriestesspath?si=pS7LOlzaD71NbwtK&lt;/p&gt;&lt;p&gt;————————————&lt;/p&gt;&lt;p&gt;🦋Buy Me A Tea 🍵 &lt;/p&gt;&lt;p&gt;https://www.buymeacoffee.com/AlannaIsis&lt;/p&gt;&lt;p&gt;————————————&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;ABOUT ALANNA ISIS&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;My name…","meta_description":"<p>It’s been a minute since my last episode — and in that time, I’ve been deep in the cave of inner work, shadow work, and self-love. In this car-ri…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1161,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/illuminate-your-truth-6743977/episodes/shadow-work-for-beginners-inner-child-healing-and-ancestral-trauma/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/illuminate-your-truth-6743977/shadow-work-for-beginners-inner-child-healing-and-ancestral-trauma.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}