{"podcast":{"title":"If You Know You Know","slug":"if-you-know-you-know-7380237","podcast_index_feed_id":7380237,"rss_url":"https://media.rss.com/if-you-know-you-know/feed.xml","website_url":"https://rss.com/podcasts/if-you-know-you-know","image_url":"https://media.rss.com/if-you-know-you-know/20260213_010201_0e2a33dfb8534cec457c937a6011ca49.png","author":"Victoria morton","episode_count":39,"summary":"Unfiltered conversations with entrepreneurs, creators, and rule breakers. This is where business meets real life. Raw stories, real lessons, and the mindset behind extraordinary success. Presented and distributed in partnership with Narcity Canada and MTLBlog. Business Inquiries: ifyouknowyouknow@mtlblog.com","last_synced_at":"2026-07-17T02:19:37.949756+00:00","page_url":"https://stenobird.com/podcast/if-you-know-you-know-7380237"},"episode":{"title":"Benjamin Roy: Behind Heated Rivalry & Life After the Spotlight","slug":"benjamin-roy-behind-heated-rivalry-life-after-the-spotlight","published_at":"2026-02-11T12:38:26+00:00","page_url":"https://stenobird.com/podcast/if-you-know-you-know-7380237/benjamin-roy-behind-heated-rivalry-life-after-the-spotlight","show_page_url":"https://stenobird.com/podcast/if-you-know-you-know-7380237","url":"https://rss.com/podcasts/if-you-know-you-know/2541973","audio_url":"https://content.rss.com/episodes/334783/2541973/if-you-know-you-know/2026_02_11_12_37_56_7175019f-3416-4ba3-961c-0593fddb0c7c.mp3","summary":"In this episode, I sit down with Benjamin Roy from Heated Rivalry to talk expectations vs. reality, what filming was really like, and how life changed once the show took off. We dive into behind-the-scenes moments, cast dynamics, recognition, and what the experience taught him plus a fun rapid fire featuring his Montreal hidden gems and coffee order.","meta_description":"In this episode, I sit down with Benjamin Roy from Heated Rivalry to talk expectations vs. reality, what filming was really like, and how life changed onc…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2153,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/if-you-know-you-know-7380237/episodes/benjamin-roy-behind-heated-rivalry-life-after-the-spotlight/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/if-you-know-you-know-7380237/benjamin-roy-behind-heated-rivalry-life-after-the-spotlight.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}