{"podcast":{"title":"If Books Could Kill","slug":"if-books-could-kill-5785510","podcast_index_feed_id":5785510,"rss_url":"https://rss.buzzsprout.com/2040953.rss","website_url":"https://www.patreon.com/IfBooksPod","image_url":"https://storage.buzzsprout.com/k9zro32pxohrzhs1mj4p8w1hemb2?.jpg","author":"Michael Hobbes & Peter Shamshiri","episode_count":77,"summary":"The airport bestsellers that captured our hearts and ruined our minds","last_synced_at":"2026-06-18T18:20:21.594025+00:00","page_url":"https://stenobird.com/podcast/if-books-could-kill-5785510"},"episode":{"title":"CROSSOVER EVENT: Tim Ferriss’s \"The 4-Hour Body\"","slug":"crossover-event-tim-ferriss-s-the-4-hour-body","published_at":"2026-04-16T09:00:00+00:00","page_url":"https://stenobird.com/podcast/if-books-could-kill-5785510/crossover-event-tim-ferriss-s-the-4-hour-body","show_page_url":"https://stenobird.com/podcast/if-books-could-kill-5785510","url":"https://www.buzzsprout.com/2040953/episodes/19023886-crossover-event-tim-ferriss-s-the-4-hour-body.mp3","audio_url":"https://www.buzzsprout.com/2040953/episodes/19023886-crossover-event-tim-ferriss-s-the-4-hour-body.mp3","summary":"Peter went on Mike's other show, Maintenance Phase, to revisit a biohacking diet book for the boys. Where to find us: Our PatreonOur merch!Peter's newsletterPeter's other podcast, 5-4Mike's other podcast, Maintenance PhaseSources: The 4-Hour BodyDoes Glycemic Index Matter for Weight Loss? An Examination of the Evidence New! Improved! Shape Up Your Life! The 4-Hour Body: The Real App You Are Working On Is An App Called YourselfThanks to Mindseye for our theme song! Support us o...","meta_description":"Peter went on Mike's other show, Maintenance Phase, to revisit a biohacking diet book for the boys. Where to find us: Our PatreonOur merch!Peter's newslet…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4098,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/if-books-could-kill-5785510/episodes/crossover-event-tim-ferriss-s-the-4-hour-body/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/if-books-could-kill-5785510/crossover-event-tim-ferriss-s-the-4-hour-body.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}