{"podcast":{"title":"I Suck At Jiu Jitsu Show","slug":"i-suck-at-jiu-jitsu-show-901235","podcast_index_feed_id":901235,"rss_url":"https://anchor.fm/s/113b3074/podcast/rss","website_url":"https://simplifyingjiujitsu.com/3","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/2790917/2790917-1690841066529-47e4901a97ffa.jpg","author":"Josh McKinney","episode_count":396,"summary":"Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to \"suck less at jiu-jitsu.\" Learn from high level black belts, in depth conversations, and off the wall rants by the host himself. It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back. Josh McKinney is an accomplished adult black belt competitor with a \"suck-less\" mindset that can help anyone progress","last_synced_at":"2026-06-05T00:19:36.534623+00:00","page_url":"https://stenobird.com/podcast/i-suck-at-jiu-jitsu-show-901235"},"episode":{"title":"#362 STOP GUESSING: Train THIS in 2026 | Feat. The Allen Bros","slug":"362-stop-guessing-train-this-in-2026-feat-the-allen-bros","published_at":"2026-02-19T07:12:00+00:00","page_url":"https://stenobird.com/podcast/i-suck-at-jiu-jitsu-show-901235/362-stop-guessing-train-this-in-2026-feat-the-allen-bros","show_page_url":"https://stenobird.com/podcast/i-suck-at-jiu-jitsu-show-901235","url":"https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/episodes/362-STOP-GUESSING-Train-THIS-in-2026--Feat--The-Allen-Bros-e3f95u0","audio_url":"https://anchor.fm/s/113b3074/podcast/play/115692928/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-18%2F418353563-44100-2-1caac58b28b4c.mp3","summary":"You’re training a lot. You know the names of the positions. You’ve watched the instructionals. You’ve saved the Instagram clips. And somehow… you still feel like you kind of suck at everything. That usually doesn’t mean you’re bad at jiu-jitsu. It means you’re training randomly. In this episode of The I Suck at Jiu-Jitsu Show, I’m joined by Bryce and Bryan Allen (the Allen Bros), and we break down how to stop guessing what to work on and start training with a real focus—even if you don’t control what your gym is teaching that week. We talk about how to choose the right thing to train when there are a million options online, how to let your rounds organically reveal what actually needs work. We dig into why “did I win?” is a terrible metric for improvement, and how to build real self-coaching skills so you keep getting better no matter where you train. If you’ve ever thought, “I’ve learned everything… but I’m not good at anything,” this episode will help you fix that. Stop wasting rounds. Train what actually matters. I Suck at Jiu Jitsu Experience: https://kick.site/rxi0b3vo ($100 OFF with Promo Code \"Fuji Expo\") Jiu-Jitsu for Imbeciles, feat. Rob Biernacki(FREE): https://www.bjjmentalmodels.com/isuck sportshygiene.com Promo Code “ISUCK” Datsusara 10% OFF with Promo Code “ISUCK”: https://www.dsgear.com/ The Competitor’s Journey: https://www.simplifyingjiujitsu.com/comp","meta_description":"You’re training a lot. You know the names of the positions. You’ve watched the instructionals. You’ve saved the Instagram clips. And somehow… you still fe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4849,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-suck-at-jiu-jitsu-show-901235/episodes/362-stop-guessing-train-this-in-2026-feat-the-allen-bros/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-suck-at-jiu-jitsu-show-901235/362-stop-guessing-train-this-in-2026-feat-the-allen-bros.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}