{"podcast":{"title":"I Suck At Jiu Jitsu Show","slug":"i-suck-at-jiu-jitsu-show-901235","podcast_index_feed_id":901235,"rss_url":"https://anchor.fm/s/113b3074/podcast/rss","website_url":"https://simplifyingjiujitsu.com/3","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/2790917/2790917-1690841066529-47e4901a97ffa.jpg","author":"Josh McKinney","episode_count":396,"summary":"Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to \"suck less at jiu-jitsu.\" Learn from high level black belts, in depth conversations, and off the wall rants by the host himself. It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back. Josh McKinney is an accomplished adult black belt competitor with a \"suck-less\" mindset that can help anyone progress","last_synced_at":"2026-06-05T00:19:36.534623+00:00","page_url":"https://stenobird.com/podcast/i-suck-at-jiu-jitsu-show-901235"},"episode":{"title":"#352 TRT Hot Takes","slug":"352-trt-hot-takes","published_at":"2025-12-11T11:08:03+00:00","page_url":"https://stenobird.com/podcast/i-suck-at-jiu-jitsu-show-901235/352-trt-hot-takes","show_page_url":"https://stenobird.com/podcast/i-suck-at-jiu-jitsu-show-901235","url":"https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/episodes/352-TRT-Hot-Takes-e3c6ft2","audio_url":"https://anchor.fm/s/113b3074/podcast/play/112459106/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-10%2F414163084-44100-2-d1830fc405735.mp3","summary":"Trt is one of the hottest topics in Jiu Jitsu. Today I (@thejoshckinney) take a deep dive into listener opinions on TRT. Some people call it cheating, some people call it necessary, and other's call it gender affirming care. Join me as I get cancelled by a bunch of high testosterone mad men. ISAJJ Experience Jiu-Jitsu for Imbeciles (FREE) BJJ Mental Models sportshygiene.com Promo Code “ISUCK” Datsusara 10% OFF with Promo Code “ISUCK” The Competitor’s Journey Join ⁠ISAJJ PRO (ALL of Josh’s Courses in One Place) Follow the show on ⁠ Instagram⁠ ⁠Check out the ISAJJ Youtube Channel⁠","meta_description":"Trt is one of the hottest topics in Jiu Jitsu. Today I (@thejoshckinney) take a deep dive into listener opinions on TRT. Some people call it cheating, som…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3567,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-suck-at-jiu-jitsu-show-901235/episodes/352-trt-hot-takes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-suck-at-jiu-jitsu-show-901235/352-trt-hot-takes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}