{"podcast":{"title":"I SHAKE MY HEAD","slug":"i-shake-my-head-710542","podcast_index_feed_id":710542,"rss_url":"https://feeds.megaphone.fm/HCASS3180117036","website_url":"https://www.ishakemyheadpod.com/","image_url":"https://megaphone.imgix.net/podcasts/b3058350-8d50-11ee-b871-43976eb001e0/image/072e56d04449e969d4779b9707ae5ee9.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"I SHAKE MY HEAD","episode_count":505,"summary":"Get ready to laugh out loud with I Shake My Head, the weekly podcast where best friends Lisa Gibson and Samantha Sperling—partners in crime for over 20 years—take on life with zero filter. From midlife curveballs and Gen X throwbacks to hot takes on pop culture and the everyday nonsense most people keep to themselves, nothing is off-limits. Lisa and Sam turn real-life frustrations, random tangents, and “wait…what were we talking about?” moments into comedy gold. With sharp wit, unfiltered honesty, and just enough chaos to keep things interesting, these two aren’t here to solve problems—they’re here to talk about them… loudly, passionately, and often without Googling first. Whether they’re ranting, reminiscing, or completely going off the rails, their friendship is the heart of the show—and the reason you’ll feel like you’re right there in the conversation. Tune in to I Shake My Head for laugh-out-loud, no-holds-barred chats that prove midlife isn’t a crisis—it’s just more material.","last_synced_at":"2026-07-04T00:20:53.276530+00:00","page_url":"https://stenobird.com/podcast/i-shake-my-head-710542"},"episode":{"title":"Panties, Salmon Burgers & Deviled Dills","slug":"panties-salmon-burgers-deviled-dills","published_at":"2026-06-19T14:00:00+00:00","page_url":"https://stenobird.com/podcast/i-shake-my-head-710542/panties-salmon-burgers-deviled-dills","show_page_url":"https://stenobird.com/podcast/i-shake-my-head-710542","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC6305524507.mp3","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC6305524507.mp3","summary":"Did you know putting on panties could land you in physio like, is there an age when your underwear should come with a warning label. And is there a secret instruction manual for midlife hips, or are we all just freestyle skating through our drawers, hoping gravity isn’t the enemy today? Lisa LOVES salmon. Bake it, grill it, cedar-plank it, she's in. But turn that beautiful piece of fish into a patty, slap it on a bun, and suddenly it's a hard no. A salmon burger is where she draws the line. Why take perfectly good salmon and compress it into a hockey puck? Could someone explain why everyone’s putting devilled eggs inside dill pickles now? Did we lose a bet with the internet, or are pickles launching some kind of covert snack uprising? Is there some secret rivalry for event sweater snazziness at your office like, if your co-worker ups their game, do you immediately need a “dressy t-shirt,” or is it fine to just keep recycling your “generic black and white” like a true Canadian on a budget? Why does every burger photo look like a supermodel and then your smash burger shows up looking like it fell off the bus at Moose Jaw? And why are fast food joints sneaking thick-cut onions into everything? Have you found yourself unable to commit to cleaning? Deciding that as long as your house looks clean, deep-clean feelings can totally wait until September? What’s the etiquette for holding the door for strangers? Are you a long door holder or a swift door slammer? Ready for more mayhem, oversharing, and the kind of laughter that makes you snort at the Shoppers checkout? Tune in to I Shake My Head with Lisa and Sam where midlife gets roasted, the real talk never stops, and everyone’s invited to the chaos. Lisa and Sam are your ride-or-die for every awkward, relatable, and hilariousl…","meta_description":"Did you know putting on panties could land you in physio like, is there an age when your underwear should come with a warning label. And is there a secret…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3569,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-shake-my-head-710542/episodes/panties-salmon-burgers-deviled-dills/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-shake-my-head-710542/panties-salmon-burgers-deviled-dills.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}