{"podcast":{"title":"I SHAKE MY HEAD","slug":"i-shake-my-head-710542","podcast_index_feed_id":710542,"rss_url":"https://feeds.megaphone.fm/HCASS3180117036","website_url":"https://www.ishakemyheadpod.com/","image_url":"https://megaphone.imgix.net/podcasts/b3058350-8d50-11ee-b871-43976eb001e0/image/072e56d04449e969d4779b9707ae5ee9.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"I SHAKE MY HEAD","episode_count":505,"summary":"Get ready to laugh out loud with I Shake My Head, the weekly podcast where best friends Lisa Gibson and Samantha Sperling—partners in crime for over 20 years—take on life with zero filter. From midlife curveballs and Gen X throwbacks to hot takes on pop culture and the everyday nonsense most people keep to themselves, nothing is off-limits. Lisa and Sam turn real-life frustrations, random tangents, and “wait…what were we talking about?” moments into comedy gold. With sharp wit, unfiltered honesty, and just enough chaos to keep things interesting, these two aren’t here to solve problems—they’re here to talk about them… loudly, passionately, and often without Googling first. Whether they’re ranting, reminiscing, or completely going off the rails, their friendship is the heart of the show—and the reason you’ll feel like you’re right there in the conversation. Tune in to I Shake My Head for laugh-out-loud, no-holds-barred chats that prove midlife isn’t a crisis—it’s just more material.","last_synced_at":"2026-07-04T00:20:53.276530+00:00","page_url":"https://stenobird.com/podcast/i-shake-my-head-710542"},"episode":{"title":"Bras, Pleated Pants And The Audacity Of It All","slug":"bras-pleated-pants-and-the-audacity-of-it-all","published_at":"2026-01-30T14:00:00+00:00","page_url":"https://stenobird.com/podcast/i-shake-my-head-710542/bras-pleated-pants-and-the-audacity-of-it-all","show_page_url":"https://stenobird.com/podcast/i-shake-my-head-710542","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC6263551660.mp3?updated=1769650037","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/pscrb.fm/rss/p/prfx.byspotify.com/e/traffic.megaphone.fm/SOMC6263551660.mp3?updated=1769650037","summary":"Is your bra secretly plotting the course of your entire day, transforming from trusted friend to rib-crushing adversary before lunch? When exactly did weekend comfort boil down to finding the least mean-spirited bra in the drawer? Could men survive the daily struggle of strapping into something supportive and tight for 12 hours? Why do front pleats, bell bottoms, and neon keep coming, and is Samantha right to warn Lisa against making a pleated pants comeback? Sam is calling out the audacity of men taking credit where none was due and squeezing out the women who were the ones making history. Are you and your BFF spiraling into irreconcilable TV incompatibility over “The Pit” and “Chicken Sisters”? Are you also checking your look from every angle before heading out, curious if your “gobble” is gobbling unevenly? Can you spot fake teeth or fake eyelashes, and do you believe anyone’s ever been fooled by a perfect uniboob? Are 4,000 or 6,000 celebrity “conquests” fascinating or just disgusting, and why do women get shamed while men get crowned “studs”? Why was there carpet in the kitchen AND bathroom in the 70s, and how did we not notice the smell? Join us for laughs, nostalgic tangents, tiny annoyances, and real talk on everything from slipper allegiances to pleat fashion crises. It’s another episode with Lisa and Samantha where the only guarantee is you’ll find yourself shaking your head and loving every minute of it. Patreon: https://www.patreon.com/join/ishakemyhead You can also find us on: Website www.ishakemyheadpod.com or https://www.womeninmedia.network Twitter www.twitter.com/i_shakemyhead Instagram www.instagram.com/ishakemyhead Facebook I shake my head with Lisa and Sam Tik Tok i_shakemyhead Youtube: https://www.youtube.com/@ishakemyhead Grab some cool merchandis…","meta_description":"Is your bra secretly plotting the course of your entire day, transforming from trusted friend to rib-crushing adversary before lunch? When exactly did wee…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3720,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-shake-my-head-710542/episodes/bras-pleated-pants-and-the-audacity-of-it-all/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-shake-my-head-710542/bras-pleated-pants-and-the-audacity-of-it-all.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}