{"podcast":{"title":"I Have ADHD Podcast","slug":"i-have-adhd-podcast-76806","podcast_index_feed_id":76806,"rss_url":"https://rss.art19.com/i-have-adhd","website_url":"https://art19.com/shows/i-have-adhd","image_url":"https://content.production.cdn.art19.com/images/4d/8c/01/45/4d8c0145-8f22-4bd2-afd8-096ba6a915d6/d29177cc4129dae564f030f762b2e4cacb164268f6763f18e4f0e18709a704594c0bc7160a5af9585de8aa0f951bf95b6e6184949971681353dafa7841865420.jpeg","author":"Kristen Carder","episode_count":433,"summary":"The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. ****OBVIOUSLY, the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.","last_synced_at":"2026-07-21T18:19:31.759774+00:00","page_url":"https://stenobird.com/podcast/i-have-adhd-podcast-76806"},"episode":{"title":"414 Good Enough Parenting: What NOT to Do (with Dr. Lindsay Gibson)","slug":"414-good-enough-parenting-what-not-to-do-with-dr-lindsay-gibson","published_at":"2026-06-23T09:00:00+00:00","page_url":"https://stenobird.com/podcast/i-have-adhd-podcast-76806/414-good-enough-parenting-what-not-to-do-with-dr-lindsay-gibson","show_page_url":"https://stenobird.com/podcast/i-have-adhd-podcast-76806","url":"https://mgln.ai/e/211/rss.art19.com/episodes/025c2603-6440-4dd7-a221-538e1154611f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://mgln.ai/e/211/rss.art19.com/episodes/025c2603-6440-4dd7-a221-538e1154611f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"What if raising emotionally healthy kids has less to do with perfect parenting and more to do with emotional maturity? In this powerful conversation, I sit down with psychologist and bestselling author Lindsay C. Gibson to discuss her newest book, How to Raise an Emotionally Mature Child. We explore what emotional maturity actually looks like, how to respond with empathy when your child seems irrational, and specifically what NOT to do as a parent. Dr. Gibson shares practical wisdom for navigating parenting challenges at every stage—including the often-complicated teen years—and explains how parents can break generational patterns without carrying the impossible burden of getting it right all the time. Whether you're raising young children, parenting teens, or healing from your own childhood experiences, this conversation offers a compassionate roadmap toward deeper connection, resilience, and emotional health. Watch this episode on YouTube Want help with your ADHD? Join FOCUSED ! Have questions for Kristen? Call 1.833.281.2343 Hang out with Kristen on Instagram and TikTok See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"What if raising emotionally healthy kids has less to do with perfect parenting and more to do with emotional maturity? In this powerful conversation, I si…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3154,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-have-adhd-podcast-76806/episodes/414-good-enough-parenting-what-not-to-do-with-dr-lindsay-gibson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-have-adhd-podcast-76806/414-good-enough-parenting-what-not-to-do-with-dr-lindsay-gibson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}