{"podcast":{"title":"I Have ADHD Podcast","slug":"i-have-adhd-podcast-76806","podcast_index_feed_id":76806,"rss_url":"https://rss.art19.com/i-have-adhd","website_url":"https://art19.com/shows/i-have-adhd","image_url":"https://content.production.cdn.art19.com/images/4d/8c/01/45/4d8c0145-8f22-4bd2-afd8-096ba6a915d6/d29177cc4129dae564f030f762b2e4cacb164268f6763f18e4f0e18709a704594c0bc7160a5af9585de8aa0f951bf95b6e6184949971681353dafa7841865420.jpeg","author":"Kristen Carder","episode_count":433,"summary":"The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. ****OBVIOUSLY, the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.","last_synced_at":"2026-07-21T18:19:31.759774+00:00","page_url":"https://stenobird.com/podcast/i-have-adhd-podcast-76806"},"episode":{"title":"380 What If It’s Not Just Picky Eating? ARFID in ADHD & Autism Explained","slug":"380-what-if-it-s-not-just-picky-eating-arfid-in-adhd-autism-explained","published_at":"2026-02-24T10:00:00+00:00","page_url":"https://stenobird.com/podcast/i-have-adhd-podcast-76806/380-what-if-it-s-not-just-picky-eating-arfid-in-adhd-autism-explained","show_page_url":"https://stenobird.com/podcast/i-have-adhd-podcast-76806","url":"https://rss.art19.com/episodes/085db764-16c1-452b-8e82-15ab10fc3827.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://rss.art19.com/episodes/085db764-16c1-452b-8e82-15ab10fc3827.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"In this episode, we’re diving into something I really wish I had known about sooner: ARFID — Avoidant/Restrictive Food Intake Disorder . ARFID is a serious eating disorder that has nothing to do with body image or weight loss . Instead, it’s driven by things that are incredibly common for ADHD and autistic folks — sensory sensitivities, low appetite, lack of interest, anxiety, and fear of negative food experiences (like choking or vomiting). If you or someone you love: forgets to eat to eat lives off a small list of “safe foods” feels overwhelmed by textures, smells, or food prep has been called a “picky eater” your whole life …this episode might feel like a huge lightbulb moment. We’re talking about: what ARFID actually is (and why it’s not just picky eating) how sensory issues, anxiety, and interoception play a role the real physical and emotional impacts why it shows up so often in neurodivergent people how support and treatment actually work I’m also sharing personally — because learning about ARFID made me look at my own life and my kids in a completely new way. If this episode resonates, please share it with someone who needs to hear: https:///www.ihaveadhd.com/10things Equip Health Watch this episode on YouTube Want help with your ADHD? Join FOCUSED ! Have questions for Kristen? Call 1.833.281.2343 Hang out with Kristen on Instagram and TikTok See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"In this episode, we’re diving into something I really wish I had known about sooner: ARFID — Avoidant/Restrictive Food Intake Disorder . ARFID is a seriou…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2993,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-have-adhd-podcast-76806/episodes/380-what-if-it-s-not-just-picky-eating-arfid-in-adhd-autism-explained/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-have-adhd-podcast-76806/380-what-if-it-s-not-just-picky-eating-arfid-in-adhd-autism-explained.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}