{"podcast":{"title":"I Did My Own Research","slug":"i-did-my-own-research-7722089","podcast_index_feed_id":7722089,"rss_url":"https://api.riverside.fm/hosting/zDFqjAcp.rss","website_url":"https://www.pagingdrfran.com/","image_url":"https://hosting-media.riverside.com/media/podcasts/31384038-5113-4165-811c-5ad0cf4a86af/logos/4b1f7bad-e5e8-4a9d-a5c9-b44cede293b1.png","author":"Franziska Haydanek","episode_count":25,"summary":"I Did My Own Research is a podcast hosted by OB-GYN and medical educator Dr. Fran , digging into what happens when medical misinformation goes viral—and what it takes to fight it. Each episode features conversations with doctors, healthcare professionals, and scientists who create content online, breaking down the myths they see every day, how they got pulled into content creation, and why having evidence-based voices on the internet has never mattered more. From trending health claims to behind-the-scenes creator stories, this podcast is about reclaiming “research,” one expert conversation at a time.","last_synced_at":"2026-07-20T22:17:09.665418+00:00","page_url":"https://stenobird.com/podcast/i-did-my-own-research-7722089"},"episode":{"title":"with @LadySpineDoc: what your MRI isn't telling you","slug":"with-ladyspinedoc-what-your-mri-isn-t-telling-you","published_at":"2026-06-01T10:00:00+00:00","page_url":"https://stenobird.com/podcast/i-did-my-own-research-7722089/with-ladyspinedoc-what-your-mri-isn-t-telling-you","show_page_url":"https://stenobird.com/podcast/i-did-my-own-research-7722089","url":"https://api.riverside.com/hosting-analytics/media/760a5632a78c095246d549f3dd2f6f75439f9783689c3c4585c3492ec26a42b7/eyJlcGlzb2RlSWQiOiIxZmFiNTAyMi04NzYzLTRjZTgtOTBmOC0yZWMwNTU4NTljYTciLCJwb2RjYXN0SWQiOiIzMTM4NDAzOC01MTEzLTQxNjUtODExYy01YWQwY2Y0YTg2YWYiLCJhY2NvdW50SWQiOiI2OTgzNWI4NTEzNGMyMjFlNTEwODY3MDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExY2I2N2M4YmVmMDhjNzc5MDRhNWRjL2ZyYW56aXNrYS1oYXlkYW5la3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0xX18wLTMwLTIwLm1wMyJ9.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/760a5632a78c095246d549f3dd2f6f75439f9783689c3c4585c3492ec26a42b7/eyJlcGlzb2RlSWQiOiIxZmFiNTAyMi04NzYzLTRjZTgtOTBmOC0yZWMwNTU4NTljYTciLCJwb2RjYXN0SWQiOiIzMTM4NDAzOC01MTEzLTQxNjUtODExYy01YWQwY2Y0YTg2YWYiLCJhY2NvdW50SWQiOiI2OTgzNWI4NTEzNGMyMjFlNTEwODY3MDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExY2I2N2M4YmVmMDhjNzc5MDRhNWRjL2ZyYW56aXNrYS1oYXlkYW5la3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0xX18wLTMwLTIwLm1wMyJ9.mp3","summary":"Dr. Fran sits down in person with Dr. Betsy Grunch, board-certified neurosurgeon and creator behind the popular Lady Spine Doc brand, recorded live at the Pinnacle Conference in Austin. Dr. Grunch shares the deeply personal story that drew her to neurosurgery — her mother's spinal cord injury as a police officer — and walks listeners through her path from the University of Georgia to a six-year residency at Duke. The two doctors unpack one of the most common medical complaints their patients share: back pain, and why nearly 90% of people will experience it at some point in their lives. Dr. Grunch explains why MRIs are frequently overutilized, why pathology on a scan doesn't always mean that scan explains a patient's pain, and why a rushed diagnosis can actually make symptoms worse. The conversation turns to women's health, exploring how pregnancy, delivery, and the postpartum period uniquely impact spinal health — and why pelvic floor physical therapy should be a universal part of postpartum care. Dr. Grunch also opens up about her own postpartum back injury, the lifestyle changes it inspired, and her journey with weight loss, strength training, and GLP-1 medications. Dr. Grunch's social media: @LadySpineDoc Dr. Fran's social media: @PagingDrFran","meta_description":"Dr. Fran sits down in person with Dr. Betsy Grunch, board-certified neurosurgeon and creator behind the popular Lady Spine Doc brand, recorded live at the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2341,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-did-my-own-research-7722089/episodes/with-ladyspinedoc-what-your-mri-isn-t-telling-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-did-my-own-research-7722089/with-ladyspinedoc-what-your-mri-isn-t-telling-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}