{"podcast":{"title":"I'd Like To Thank Myself","slug":"i-d-like-to-thank-myself-7665047","podcast_index_feed_id":7665047,"rss_url":"https://feeds.transistor.fm/id-like-to-thank-myself","website_url":"https://www.cynthiagarcia.com/podcast","image_url":"https://img.transistorcdn.com/t0VqQWhLTIftLDM8Hrm01E9RBqqMb9gNVoCWyM1PfZE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Nzdh/MTAzYzZjNmYyYTIx/ODYwZTgyMDFkZDdi/NDdmNy5qcGc.jpg","author":"Cynthia Garcia","episode_count":25,"summary":"We thank everyone else for our success... friends, team, mentors. But when’s the last time you thanked the only person who actually dragged you through hell and back? YourSELF. This show is my love letter to the version of you who doesn’t get enough credit. The you who kept going when it would’ve been easier to quit. I’m pulling back the curtain on what it actually looks like to be 48, building a skincare company, navigating perimenopause, raising a teenager, and refusing to become invisible. The stuff nobody talks about after 40. And how I’m rewriting all of it. Sometimes it’s just me. Sometimes it’s founders, creatives, and icons who’ve rewritten everything too. Always, it’s the raw truth. Nothing filtered. Nothing softened. Nothing for show. Just the truth... and a drink. Every episode ends the same way: we raise a glass and say the thing most people are too humble to admit: I’d like to thank mySELF.","last_synced_at":"2026-07-22T04:17:56.264217+00:00","page_url":"https://stenobird.com/podcast/i-d-like-to-thank-myself-7665047"},"episode":{"title":"The Work I've Had Done To Stay Hot AF At 48 And The One I Regret","slug":"the-work-i-ve-had-done-to-stay-hot-af-at-48-and-the-one-i-regret","published_at":"2026-04-14T13:00:00+00:00","page_url":"https://stenobird.com/podcast/i-d-like-to-thank-myself-7665047/the-work-i-ve-had-done-to-stay-hot-af-at-48-and-the-one-i-regret","show_page_url":"https://stenobird.com/podcast/i-d-like-to-thank-myself-7665047","url":"https://share.transistor.fm/s/ca5956c2","audio_url":"https://media.transistor.fm/ca5956c2/1faed668.mp3","summary":"I'm 48. I've had work done. Today I'm telling you every single thing, including the one I wish I'd never walked through the door for. Want Your Free Personalized Hot AF Plan? Take the quiz ! Join The Vanity Club . Where women over 40 come to look hot AF. No apologies. No judgment: Shop Rewritten Beauty. The serum I built when I turned 40 and refused to disappear. People ask me all the time what work I've had done. In my last video, 23,000 of you watched in two days. So I'm giving you the full receipts. Every procedure, what it cost, what it did, whether I'd do it again, and the one that I regret. I broke it into three tiers: The Game Changers, The Secret Weapons, and The Cautionary Tales. We're saving the regret for last because honestly... I need the champagne to talk about it. If you're a woman over 40 who has spent money (or thought about spending money) on looking and feeling good, and you want the real, unfiltered truth from someone who's done it all... this is the episode. In this episode: The one treatment that did more for my face than anything else I've ever tried (and what it actually costs) Why I've had my boobs done three times and what I learned each time The secret weapons nobody talks about that honestly made more difference than the expensive stuff The $34,000 lesson I learned before I ever saw the doctor's face The one procedure I regret and have never talked about publicly until now Why I haven't had a facelift yet and when I plan to What I'd tell my 40-year-old self about every needle, laser, and knife FOLLOW CYNTHIA GARCIA Instagram: @iamcynthiagarcia TikTok: @iamcynthiagarcia Facebook: @iamcynthiagarcia Website: www.cynthiagarcia.com REWRITTEN BEAUTY Instagram: @wearerewritten Facebook: @wearerewritten Website: www.rewrittenbeauty.com INSTITUTE OF…","meta_description":"I'm 48. I've had work done. Today I'm telling you every single thing, including the one I wish I'd never walked through the door for. Want Your Free Perso…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1957,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-d-like-to-thank-myself-7665047/episodes/the-work-i-ve-had-done-to-stay-hot-af-at-48-and-the-one-i-regret/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-d-like-to-thank-myself-7665047/the-work-i-ve-had-done-to-stay-hot-af-at-48-and-the-one-i-regret.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}