{"podcast":{"title":"I Can’t Sleep","slug":"i-can-t-sleep-7771740","podcast_index_feed_id":7771740,"rss_url":"https://www.spreaker.com/show/6913380/episodes/feed","website_url":"https://www.spreaker.com/podcast/i-can-t-sleep--6913380","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f84190b8f9025174f328d2b0f0cd8a4b.jpg","author":"ju","episode_count":556,"summary":"Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.","last_synced_at":"2026-07-20T04:18:31.435951+00:00","page_url":"https://stenobird.com/podcast/i-can-t-sleep-7771740"},"episode":{"title":"Volcanoes | Can’t Sleep? Learn About Earth’s Fiery Mountains","slug":"volcanoes-can-t-sleep-learn-about-earth-s-fiery-mountains","published_at":"2026-06-19T00:00:00+00:00","page_url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/volcanoes-can-t-sleep-learn-about-earth-s-fiery-mountains","show_page_url":"https://stenobird.com/podcast/i-can-t-sleep-7771740","url":"https://www.spreaker.com/episode/volcanoes-can-t-sleep-learn-about-earth-s-fiery-mountains--72591348","audio_url":"https://api.spreaker.com/download/episode/72591348/glss9292666365.mp3","summary":"Volcanoes have shaped Earth’s surface for hundreds of millions of years. This episode explores how volcanoes form, what happens beneath the ground before an eruption, the different types of volcanic activity, and why molten rock occasionally decides that staying underground is no longer part of the plan. Along the way, you’ll hear about lava flows, ash clouds, tectonic plates, famous eruptions, and the surprisingly complex processes that build and reshape entire landscapes. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! Read with permission from Volcano, Wikipedia (https://en.wikipedia.org/wiki/Volcano), licensed under CC BY-SA 4.0. — Ad-free episodes: ⁠icantsleep.supportingcast.fm⁠Have a topic in mind? ⁠Request a topic⁠ Learn more about your ad choices. Visit ⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Volcanoes have shaped Earth’s surface for hundreds of millions of years. This episode explores how volcanoes form, what happens beneath the ground before…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1838,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-can-t-sleep-7771740/episodes/volcanoes-can-t-sleep-learn-about-earth-s-fiery-mountains/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/volcanoes-can-t-sleep-learn-about-earth-s-fiery-mountains.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}