{"podcast":{"title":"I Can’t Sleep","slug":"i-can-t-sleep-7771740","podcast_index_feed_id":7771740,"rss_url":"https://www.spreaker.com/show/6913380/episodes/feed","website_url":"https://www.spreaker.com/podcast/i-can-t-sleep--6913380","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f84190b8f9025174f328d2b0f0cd8a4b.jpg","author":"ju","episode_count":556,"summary":"Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.","last_synced_at":"2026-07-20T04:18:31.435951+00:00","page_url":"https://stenobird.com/podcast/i-can-t-sleep-7771740"},"episodes":[{"title":"French Fries | Can’t Sleep? 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Learn About the Famous Pharaoh","slug":"king-tut-can-t-sleep-learn-about-the-famous-pharaoh","published_at":"2026-07-15T00:00:00+00:00","page_url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/king-tut-can-t-sleep-learn-about-the-famous-pharaoh","url":"https://www.spreaker.com/episode/king-tut-can-t-sleep-learn-about-the-famous-pharaoh--72980428","duration_seconds":1690,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-can-t-sleep-7771740/episodes/king-tut-can-t-sleep-learn-about-the-famous-pharaoh/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/king-tut-can-t-sleep-learn-about-the-famous-pharaoh.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Violas | Can’t Sleep? Learn About the Orchestra’s Hidden Gem","slug":"violas-can-t-sleep-learn-about-the-orchestra-s-hidden-gem","published_at":"2026-07-13T00:00:00+00:00","page_url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/violas-can-t-sleep-learn-about-the-orchestra-s-hidden-gem","url":"https://www.spreaker.com/episode/violas-can-t-sleep-learn-about-the-orchestra-s-hidden-gem--72943336","duration_seconds":1821,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-can-t-sleep-7771740/episodes/violas-can-t-sleep-learn-about-the-orchestra-s-hidden-gem/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/violas-can-t-sleep-learn-about-the-orchestra-s-hidden-gem.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Airliners | Can’t Sleep? Learn About Commercial Aviation","slug":"airliners-can-t-sleep-learn-about-commercial-aviation","published_at":"2026-07-10T00:00:00+00:00","page_url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/airliners-can-t-sleep-learn-about-commercial-aviation","url":"https://www.spreaker.com/episode/airliners-can-t-sleep-learn-about-commercial-aviation--72902540","duration_seconds":1701,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-can-t-sleep-7771740/episodes/airliners-can-t-sleep-learn-about-commercial-aviation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/airliners-can-t-sleep-learn-about-commercial-aviation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Otters | Can’t Sleep? Learn About Nature’s Playful Mammals","slug":"otters-can-t-sleep-learn-about-nature-s-playful-mammals","published_at":"2026-07-08T00:00:00+00:00","page_url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/otters-can-t-sleep-learn-about-nature-s-playful-mammals","url":"https://www.spreaker.com/episode/otters-can-t-sleep-learn-about-nature-s-playful-mammals--72861094","duration_seconds":1828,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-can-t-sleep-7771740/episodes/otters-can-t-sleep-learn-about-nature-s-playful-mammals/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/otters-can-t-sleep-learn-about-nature-s-playful-mammals.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Flags | Can’t Sleep? Learn About the Symbols of Nations","slug":"flags-can-t-sleep-learn-about-the-symbols-of-nations","published_at":"2026-07-06T00:00:00+00:00","page_url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/flags-can-t-sleep-learn-about-the-symbols-of-nations","url":"https://www.spreaker.com/episode/flags-can-t-sleep-learn-about-the-symbols-of-nations--72833470","duration_seconds":1760,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-can-t-sleep-7771740/episodes/flags-can-t-sleep-learn-about-the-symbols-of-nations/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/flags-can-t-sleep-learn-about-the-symbols-of-nations.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Oregon Trail | Can’t Sleep? Learn About America’s Great Migration","slug":"oregon-trail-can-t-sleep-learn-about-america-s-great-migration","published_at":"2026-07-03T00:00:00+00:00","page_url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/oregon-trail-can-t-sleep-learn-about-america-s-great-migration","url":"https://www.spreaker.com/episode/oregon-trail-can-t-sleep-learn-about-america-s-great-migration--72796904","duration_seconds":2087,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-can-t-sleep-7771740/episodes/oregon-trail-can-t-sleep-learn-about-america-s-great-migration/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/oregon-trail-can-t-sleep-learn-about-america-s-great-migration.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Cereal | Can’t Sleep? Learn About the World’s Most Important Crops","slug":"cereal-can-t-sleep-learn-about-the-world-s-most-important-crops","published_at":"2026-07-01T00:00:00+00:00","page_url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/cereal-can-t-sleep-learn-about-the-world-s-most-important-crops","url":"https://www.spreaker.com/episode/cereal-can-t-sleep-learn-about-the-world-s-most-important-crops--72764150","duration_seconds":1738,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-can-t-sleep-7771740/episodes/cereal-can-t-sleep-learn-about-the-world-s-most-important-crops/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/cereal-can-t-sleep-learn-about-the-world-s-most-important-crops.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Concrete | Can’t Sleep? Learn About the Foundation of Modern Cities","slug":"concrete-can-t-sleep-learn-about-the-foundation-of-modern-cities","published_at":"2026-06-29T00:00:00+00:00","page_url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/concrete-can-t-sleep-learn-about-the-foundation-of-modern-cities","url":"https://www.spreaker.com/episode/concrete-can-t-sleep-learn-about-the-foundation-of-modern-cities--72733497","duration_seconds":1703,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-can-t-sleep-7771740/episodes/concrete-can-t-sleep-learn-about-the-foundation-of-modern-cities/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/concrete-can-t-sleep-learn-about-the-foundation-of-modern-cities.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Crop Circles | Can’t Sleep? Learn About One of History’s Strangest Mysteries","slug":"crop-circles-can-t-sleep-learn-about-one-of-history-s-strangest-mysteries","published_at":"2026-06-26T00:00:00+00:00","page_url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/crop-circles-can-t-sleep-learn-about-one-of-history-s-strangest-mysteries","url":"https://www.spreaker.com/episode/crop-circles-can-t-sleep-learn-about-one-of-history-s-strangest-mysteries--72695819","duration_seconds":1948,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-can-t-sleep-7771740/episodes/crop-circles-can-t-sleep-learn-about-one-of-history-s-strangest-mysteries/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/crop-circles-can-t-sleep-learn-about-one-of-history-s-strangest-mysteries.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Clocks | Can’t Sleep? Learn About the History of Time","slug":"clocks-can-t-sleep-learn-about-the-history-of-time","published_at":"2026-06-24T00:00:00+00:00","page_url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/clocks-can-t-sleep-learn-about-the-history-of-time","url":"https://www.spreaker.com/episode/clocks-can-t-sleep-learn-about-the-history-of-time--72658761","duration_seconds":1999,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-can-t-sleep-7771740/episodes/clocks-can-t-sleep-learn-about-the-history-of-time/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/clocks-can-t-sleep-learn-about-the-history-of-time.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Supernova | Can’t Sleep? Learn About Stellar Explosions","slug":"supernova-can-t-sleep-learn-about-stellar-explosions","published_at":"2026-06-22T00:00:00+00:00","page_url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/supernova-can-t-sleep-learn-about-stellar-explosions","url":"https://www.spreaker.com/episode/supernova-can-t-sleep-learn-about-stellar-explosions--72624282","duration_seconds":1982,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-can-t-sleep-7771740/episodes/supernova-can-t-sleep-learn-about-stellar-explosions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/supernova-can-t-sleep-learn-about-stellar-explosions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Volcanoes | Can’t Sleep? Learn About Earth’s Fiery Mountains","slug":"volcanoes-can-t-sleep-learn-about-earth-s-fiery-mountains","published_at":"2026-06-19T00:00:00+00:00","page_url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/volcanoes-can-t-sleep-learn-about-earth-s-fiery-mountains","url":"https://www.spreaker.com/episode/volcanoes-can-t-sleep-learn-about-earth-s-fiery-mountains--72591348","duration_seconds":1838,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-can-t-sleep-7771740/episodes/volcanoes-can-t-sleep-learn-about-earth-s-fiery-mountains/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/volcanoes-can-t-sleep-learn-about-earth-s-fiery-mountains.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Papyrus | Can’t Sleep? Learn About Ancient Paper","slug":"papyrus-can-t-sleep-learn-about-ancient-paper","published_at":"2026-06-17T00:00:00+00:00","page_url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/papyrus-can-t-sleep-learn-about-ancient-paper","url":"https://www.spreaker.com/episode/papyrus-can-t-sleep-learn-about-ancient-paper--72557411","duration_seconds":1631,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-can-t-sleep-7771740/episodes/papyrus-can-t-sleep-learn-about-ancient-paper/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/papyrus-can-t-sleep-learn-about-ancient-paper.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Skyscraper | Can’t Sleep? Learn About Humanity’s Tallest Buildings","slug":"skyscraper-can-t-sleep-learn-about-humanity-s-tallest-buildings","published_at":"2026-06-15T00:00:00+00:00","page_url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/skyscraper-can-t-sleep-learn-about-humanity-s-tallest-buildings","url":"https://www.spreaker.com/episode/skyscraper-can-t-sleep-learn-about-humanity-s-tallest-buildings--72527639","duration_seconds":1962,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-can-t-sleep-7771740/episodes/skyscraper-can-t-sleep-learn-about-humanity-s-tallest-buildings/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/skyscraper-can-t-sleep-learn-about-humanity-s-tallest-buildings.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Platypus | Can’t Sleep? Learn About Nature’s Oddest Mammal","slug":"platypus-can-t-sleep-learn-about-nature-s-oddest-mammal","published_at":"2026-06-12T00:00:00+00:00","page_url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/platypus-can-t-sleep-learn-about-nature-s-oddest-mammal","url":"https://www.spreaker.com/episode/platypus-can-t-sleep-learn-about-nature-s-oddest-mammal--72490688","duration_seconds":1690,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-can-t-sleep-7771740/episodes/platypus-can-t-sleep-learn-about-nature-s-oddest-mammal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/platypus-can-t-sleep-learn-about-nature-s-oddest-mammal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pizza | Can’t Sleep? Learn About a Slice of Culinary History","slug":"pizza-can-t-sleep-learn-about-a-slice-of-culinary-history","published_at":"2026-06-10T00:00:00+00:00","page_url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/pizza-can-t-sleep-learn-about-a-slice-of-culinary-history","url":"https://www.spreaker.com/episode/pizza-can-t-sleep-learn-about-a-slice-of-culinary-history--72446577","duration_seconds":1816,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-can-t-sleep-7771740/episodes/pizza-can-t-sleep-learn-about-a-slice-of-culinary-history/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/pizza-can-t-sleep-learn-about-a-slice-of-culinary-history.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Guitars | Can’t Sleep? Learn About the World’s Most Popular String Instrument","slug":"guitars-can-t-sleep-learn-about-the-world-s-most-popular-string-instrument","published_at":"2026-06-08T00:00:00+00:00","page_url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/guitars-can-t-sleep-learn-about-the-world-s-most-popular-string-instrument","url":"https://www.spreaker.com/episode/guitars-can-t-sleep-learn-about-the-world-s-most-popular-string-instrument--72408901","duration_seconds":2004,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-can-t-sleep-7771740/episodes/guitars-can-t-sleep-learn-about-the-world-s-most-popular-string-instrument/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/guitars-can-t-sleep-learn-about-the-world-s-most-popular-string-instrument.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Automaton | Can’t Sleep? Learn About Early Robots","slug":"automaton-can-t-sleep-learn-about-early-robots","published_at":"2026-06-05T00:00:00+00:00","page_url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/automaton-can-t-sleep-learn-about-early-robots","url":"https://www.spreaker.com/episode/automaton-can-t-sleep-learn-about-early-robots--72356237","duration_seconds":1958,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-can-t-sleep-7771740/episodes/automaton-can-t-sleep-learn-about-early-robots/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-can-t-sleep-7771740/automaton-can-t-sleep-learn-about-early-robots.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Cabinet of Curiosities | Can’t Sleep? 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