{"podcast":{"title":"I Am Refocused Radio","slug":"i-am-refocused-radio-225790","podcast_index_feed_id":225790,"rss_url":"https://www.spreaker.com/show/2671113/episodes/feed","website_url":"https://www.spreaker.com/show/i-am-refocused-podcasts-show","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e49aa8bd5b523022e1ec6fb802751f40.jpg","author":"I Am Refocused Radio","episode_count":1000,"summary":"I Am Refocused Radio is a purpose-driven interview platform hosted by Shemaiah A. Reed. Through meaningful conversations with leaders, creatives, visionaries, and extraordinary everyday people who are shaping culture with intention, the show highlights stories rooted in faith, resilience, personal growth, and authentic real-life experience. What began in a San Antonio barbershop has grown into a global platform featuring over 1,600 interviews. Each episode invites listeners to slow down, think clearly, and reconnect with what truly matters—beyond trends, noise, and surface-level success. Built on the core belief that stories have the power to heal, unite, and awaken purpose, I Am Refocused Radio creates space for honest dialogue and thoughtful reflection that restores perspective, challenges thinking, and encourages perseverance. Whether you’re a creative searching for direction, a leader navigating responsibility, or someone moving through a season of transition, this podcast serves as a grounded reset—intentional, authentic, and deeply human. Hosted by Shemaiah A. Reed Watch full episodes on YouTube: Refocused Network Contact: admin@iamrefocusedradio.com Become a supporter of th…","last_synced_at":"2026-07-14T02:17:39.930654+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790"},"episode":{"title":"Lt. Col. Phill Cochran, USAF (Ret.) Lessons Learned at the Speed of Sound","slug":"lt-col-phill-cochran-usaf-ret-lessons-learned-at-the-speed-of-sound","published_at":"2026-07-05T11:00:03+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/lt-col-phill-cochran-usaf-ret-lessons-learned-at-the-speed-of-sound","show_page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790","url":"https://www.spreaker.com/episode/lt-col-phill-cochran-usaf-ret-lessons-learned-at-the-speed-of-sound--72823472","audio_url":"https://api.spreaker.com/download/episode/72823472/phill_iarr_pod_final.mp3","summary":"In this inspiring episode of I Am Refocused Radio, host Shemaiah Reed sits down with Lt. Col. Phill Cochran, USAF (Ret.), author of Lessons Learned at the Speed of Sound: A Fighter Pilot’s Lessons on Faith, Discipline, and Trust. Lt. Col. Cochran brings a powerful perspective shaped by more than two decades of military aviation, including flying and instructing in the F-16, along with 23 years of pastoral ministry. In this conversation, he shares how the cockpit became a classroom and how the pressures of flight, discipline, focus, trust, and endurance reveal deeper lessons for life and faith. From the speed of sound to the quiet battles of the heart, this interview explores what it means to stay steady under pressure, trust God through uncertainty, recover after failure, and live with purpose when life demands courage. Whether you are a veteran, leader, believer, aviation enthusiast, or someone seeking strength for the next chapter, this conversation will challenge you to fly higher, live deeper, and stay focused on what truly matters. Get the book: https://www.amazon.com/dp/1624180809?lv=shuf&channelId=500&plpRedirect=mhFallback 📌 Connect with I Am Refocused Radio: 📺 YouTube: @RefocusedNetwork 📸 Instagram: @iamrefocusedradio 📘 Facebook: @iamrefocusedradio 🌐 Website: https://www.iamrefocusedradio.com #RefocusedNetwork #Leadership #Entrepreneurship Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support . Subscribe now at YouTube.com/@RefocusedNetwork Thank you for your time.","meta_description":"In this inspiring episode of I Am Refocused Radio, host Shemaiah Reed sits down with Lt. Col. Phill Cochran, USAF (Ret.), author of Lessons Learned at the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1573,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/lt-col-phill-cochran-usaf-ret-lessons-learned-at-the-speed-of-sound/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/lt-col-phill-cochran-usaf-ret-lessons-learned-at-the-speed-of-sound.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}