{"podcast":{"title":"I Am Refocused Radio","slug":"i-am-refocused-radio-225790","podcast_index_feed_id":225790,"rss_url":"https://www.spreaker.com/show/2671113/episodes/feed","website_url":"https://www.spreaker.com/show/i-am-refocused-podcasts-show","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e49aa8bd5b523022e1ec6fb802751f40.jpg","author":"I Am Refocused Radio","episode_count":1000,"summary":"I Am Refocused Radio is a purpose-driven interview platform hosted by Shemaiah A. Reed. Through meaningful conversations with leaders, creatives, visionaries, and extraordinary everyday people who are shaping culture with intention, the show highlights stories rooted in faith, resilience, personal growth, and authentic real-life experience. What began in a San Antonio barbershop has grown into a global platform featuring over 1,600 interviews. Each episode invites listeners to slow down, think clearly, and reconnect with what truly matters—beyond trends, noise, and surface-level success. Built on the core belief that stories have the power to heal, unite, and awaken purpose, I Am Refocused Radio creates space for honest dialogue and thoughtful reflection that restores perspective, challenges thinking, and encourages perseverance. Whether you’re a creative searching for direction, a leader navigating responsibility, or someone moving through a season of transition, this podcast serves as a grounded reset—intentional, authentic, and deeply human. Hosted by Shemaiah A. Reed Watch full episodes on YouTube: Refocused Network Contact: admin@iamrefocusedradio.com Become a supporter of th…","last_synced_at":"2026-07-14T02:17:39.930654+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790"},"episode":{"title":"John Goldman – From Burned-Out at 45 to Boston Marathon Qualifier at 50: The Rebel Health Revolution","slug":"john-goldman-from-burned-out-at-45-to-boston-marathon-qualifier-at-50-the-rebel-health-revolution","published_at":"2026-05-18T10:59:02+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/john-goldman-from-burned-out-at-45-to-boston-marathon-qualifier-at-50-the-rebel-health-revolution","show_page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790","url":"https://www.spreaker.com/episode/john-goldman-from-burned-out-at-45-to-boston-marathon-qualifier-at-50-the-rebel-health-revolution--72053854","audio_url":"https://api.spreaker.com/download/episode/72053854/john_goldman_iarr_pod.mp3","summary":"Today we’re joined by John Goldman, founder and CEO of Rebel Health Alliance. After waking up at 45 feeling miserable — despite being a former athlete — John took control of his health through functional medicine, advanced testing, and personalized protocols. In just six months he eliminated fatty liver disease, visceral fat, pre-diabetes, and inflammation — and today at 50 he’s lean, strong, and training to qualify for the Boston Marathon through his inspiring public project, Project Unreasonable. Rebel Health Alliance delivers precision, personalized healthcare that combines a personal physician, dietitian, and strength coach to prevent disease, optimize performance, and help people break free from the traditional insurance system for truly better outcomes. If you’re ready to stop accepting average health and start feeling your absolute best, this conversation is for you. https://rebelhealthalliance.io/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support . Subscribe now at YouTube.com/@RefocusedNetwork Thank you for your time.","meta_description":"Today we’re joined by John Goldman, founder and CEO of Rebel Health Alliance. After waking up at 45 feeling miserable — despite being a former athlete — J…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1577,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/john-goldman-from-burned-out-at-45-to-boston-marathon-qualifier-at-50-the-rebel-health-revolution/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/john-goldman-from-burned-out-at-45-to-boston-marathon-qualifier-at-50-the-rebel-health-revolution.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}