{"podcast":{"title":"I Am Refocused Radio","slug":"i-am-refocused-radio-225790","podcast_index_feed_id":225790,"rss_url":"https://www.spreaker.com/show/2671113/episodes/feed","website_url":"https://www.spreaker.com/show/i-am-refocused-podcasts-show","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e49aa8bd5b523022e1ec6fb802751f40.jpg","author":"I Am Refocused Radio","episode_count":1000,"summary":"I Am Refocused Radio is a purpose-driven interview platform hosted by Shemaiah A. Reed. Through meaningful conversations with leaders, creatives, visionaries, and extraordinary everyday people who are shaping culture with intention, the show highlights stories rooted in faith, resilience, personal growth, and authentic real-life experience. What began in a San Antonio barbershop has grown into a global platform featuring over 1,600 interviews. Each episode invites listeners to slow down, think clearly, and reconnect with what truly matters—beyond trends, noise, and surface-level success. Built on the core belief that stories have the power to heal, unite, and awaken purpose, I Am Refocused Radio creates space for honest dialogue and thoughtful reflection that restores perspective, challenges thinking, and encourages perseverance. Whether you’re a creative searching for direction, a leader navigating responsibility, or someone moving through a season of transition, this podcast serves as a grounded reset—intentional, authentic, and deeply human. Hosted by Shemaiah A. Reed Watch full episodes on YouTube: Refocused Network Contact: admin@iamrefocusedradio.com Become a supporter of th…","last_synced_at":"2026-09-23T06:21:19.315950+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790"},"episodes":[{"title":"From Prisoner of Anger to Peace Warrior: Greg Payton on Vietnam, Addiction, Forgiveness & Healing","slug":"from-prisoner-of-anger-to-peace-warrior-greg-payton-on-vietnam-addiction-forgiveness-healing","published_at":"2026-09-22T21:24:52+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/from-prisoner-of-anger-to-peace-warrior-greg-payton-on-vietnam-addiction-forgiveness-healing","url":"https://www.spreaker.com/episode/from-prisoner-of-anger-to-peace-warrior-greg-payton-on-vietnam-addiction-forgiveness-healing--75304956","duration_seconds":1537,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/from-prisoner-of-anger-to-peace-warrior-greg-payton-on-vietnam-addiction-forgiveness-healing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/from-prisoner-of-anger-to-peace-warrior-greg-payton-on-vietnam-addiction-forgiveness-healing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Are We Becoming More Machine Than Human? Dr. Shai Tubali on AI & Humanity","slug":"are-we-becoming-more-machine-than-human-dr-shai-tubali-on-ai-humanity","published_at":"2026-09-22T20:15:32+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/are-we-becoming-more-machine-than-human-dr-shai-tubali-on-ai-humanity","url":"https://www.spreaker.com/episode/are-we-becoming-more-machine-than-human-dr-shai-tubali-on-ai-humanity--75304062","duration_seconds":1647,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/are-we-becoming-more-machine-than-human-dr-shai-tubali-on-ai-humanity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/are-we-becoming-more-machine-than-human-dr-shai-tubali-on-ai-humanity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Hidden Cost of Success: Curtis McCullom on Burnout, Blind Spots & Unlocking Your Potential","slug":"the-hidden-cost-of-success-curtis-mccullom-on-burnout-blind-spots-unlocking-your-potential","published_at":"2026-09-21T20:37:20+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/the-hidden-cost-of-success-curtis-mccullom-on-burnout-blind-spots-unlocking-your-potential","url":"https://www.spreaker.com/episode/the-hidden-cost-of-success-curtis-mccullom-on-burnout-blind-spots-unlocking-your-potential--75286147","duration_seconds":1755,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/the-hidden-cost-of-success-curtis-mccullom-on-burnout-blind-spots-unlocking-your-potential/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/the-hidden-cost-of-success-curtis-mccullom-on-burnout-blind-spots-unlocking-your-potential.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stop Apologizing for the Life You Want: Ken Daigle on Manifestation, Action & Abundance","slug":"stop-apologizing-for-the-life-you-want-ken-daigle-on-manifestation-action-abundance","published_at":"2026-09-21T20:29:59+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/stop-apologizing-for-the-life-you-want-ken-daigle-on-manifestation-action-abundance","url":"https://www.spreaker.com/episode/stop-apologizing-for-the-life-you-want-ken-daigle-on-manifestation-action-abundance--75286148","duration_seconds":1578,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/stop-apologizing-for-the-life-you-want-ken-daigle-on-manifestation-action-abundance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/stop-apologizing-for-the-life-you-want-ken-daigle-on-manifestation-action-abundance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"From Grief to Gratitude: Steven Ferrara on Loss, Healing & Finding Peace","slug":"from-grief-to-gratitude-steven-ferrara-on-loss-healing-finding-peace","published_at":"2026-09-21T20:22:57+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/from-grief-to-gratitude-steven-ferrara-on-loss-healing-finding-peace","url":"https://www.spreaker.com/episode/from-grief-to-gratitude-steven-ferrara-on-loss-healing-finding-peace--75286149","duration_seconds":1567,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/from-grief-to-gratitude-steven-ferrara-on-loss-healing-finding-peace/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/from-grief-to-gratitude-steven-ferrara-on-loss-healing-finding-peace.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Rise & Climb: Ben Barbic on Turning Pain Into Purpose, Discipline & a New Life","slug":"rise-climb-ben-barbic-on-turning-pain-into-purpose-discipline-a-new-life","published_at":"2026-09-20T17:56:15+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/rise-climb-ben-barbic-on-turning-pain-into-purpose-discipline-a-new-life","url":"https://www.spreaker.com/episode/rise-climb-ben-barbic-on-turning-pain-into-purpose-discipline-a-new-life--75262687","duration_seconds":1559,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/rise-climb-ben-barbic-on-turning-pain-into-purpose-discipline-a-new-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/rise-climb-ben-barbic-on-turning-pain-into-purpose-discipline-a-new-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Dr. Mark Sherwood on Longevity, Biohacking & Taking Back Your Health","slug":"dr-mark-sherwood-on-longevity-biohacking-taking-back-your-health","published_at":"2026-09-14T14:55:08+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/dr-mark-sherwood-on-longevity-biohacking-taking-back-your-health","url":"https://www.spreaker.com/episode/dr-mark-sherwood-on-longevity-biohacking-taking-back-your-health--75118024","duration_seconds":1513,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/dr-mark-sherwood-on-longevity-biohacking-taking-back-your-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/dr-mark-sherwood-on-longevity-biohacking-taking-back-your-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"When Success Isn’t Enough: Karin Velicka on Stress, Nervous System Regulation & Real Change","slug":"when-success-isn-t-enough-karin-velicka-on-stress-nervous-system-regulation-real-change","published_at":"2026-09-14T13:49:41+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/when-success-isn-t-enough-karin-velicka-on-stress-nervous-system-regulation-real-change","url":"https://www.spreaker.com/episode/when-success-isn-t-enough-karin-velicka-on-stress-nervous-system-regulation-real-change--75117413","duration_seconds":1459,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/when-success-isn-t-enough-karin-velicka-on-stress-nervous-system-regulation-real-change/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/when-success-isn-t-enough-karin-velicka-on-stress-nervous-system-regulation-real-change.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"David L. Gillespie on Leadership, Service & Imagination","slug":"david-l-gillespie-on-leadership-service-imagination","published_at":"2026-09-13T12:52:26+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/david-l-gillespie-on-leadership-service-imagination","url":"https://www.spreaker.com/episode/david-l-gillespie-on-leadership-service-imagination--75101747","duration_seconds":1536,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/david-l-gillespie-on-leadership-service-imagination/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/david-l-gillespie-on-leadership-service-imagination.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"David Drebin on Art, Vision & Building an Iconic Brand","slug":"david-drebin-on-art-vision-building-an-iconic-brand","published_at":"2026-09-13T12:38:43+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/david-drebin-on-art-vision-building-an-iconic-brand","url":"https://www.spreaker.com/episode/david-drebin-on-art-vision-building-an-iconic-brand--75101664","duration_seconds":1479,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/david-drebin-on-art-vision-building-an-iconic-brand/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/david-drebin-on-art-vision-building-an-iconic-brand.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Detroit Heroic: Dr. Olaf Kroneman on Medicine, Injustice & the Human Cost of Being Ignored","slug":"detroit-heroic-dr-olaf-kroneman-on-medicine-injustice-the-human-cost-of-being-ignored","published_at":"2026-09-10T14:57:56+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/detroit-heroic-dr-olaf-kroneman-on-medicine-injustice-the-human-cost-of-being-ignored","url":"https://www.spreaker.com/episode/detroit-heroic-dr-olaf-kroneman-on-medicine-injustice-the-human-cost-of-being-ignored--75051300","duration_seconds":1574,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/detroit-heroic-dr-olaf-kroneman-on-medicine-injustice-the-human-cost-of-being-ignored/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/detroit-heroic-dr-olaf-kroneman-on-medicine-injustice-the-human-cost-of-being-ignored.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Beyond Politics: Joe Elefante on How Democracies Form the Citizens They Need","slug":"beyond-politics-joe-elefante-on-how-democracies-form-the-citizens-they-need","published_at":"2026-09-07T18:55:20+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/beyond-politics-joe-elefante-on-how-democracies-form-the-citizens-they-need","url":"https://www.spreaker.com/episode/beyond-politics-joe-elefante-on-how-democracies-form-the-citizens-they-need--74976946","duration_seconds":1617,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/beyond-politics-joe-elefante-on-how-democracies-form-the-citizens-they-need/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/beyond-politics-joe-elefante-on-how-democracies-form-the-citizens-they-need.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Breaking Stereotypes About Christianity in Türkiye | John Cerniglia of SAT-7 USA","slug":"breaking-stereotypes-about-christianity-in-t-rkiye-john-cerniglia-of-sat-7-usa","published_at":"2026-09-07T18:53:15+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/breaking-stereotypes-about-christianity-in-t-rkiye-john-cerniglia-of-sat-7-usa","url":"https://www.spreaker.com/episode/breaking-stereotypes-about-christianity-in-turkiye-john-cerniglia-of-sat-7-usa--74976945","duration_seconds":1675,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/breaking-stereotypes-about-christianity-in-t-rkiye-john-cerniglia-of-sat-7-usa/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/breaking-stereotypes-about-christianity-in-t-rkiye-john-cerniglia-of-sat-7-usa.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Doug Johnston on the 272 Emotional States That Shape Our Lives","slug":"doug-johnston-on-the-272-emotional-states-that-shape-our-lives","published_at":"2026-09-07T18:50:37+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/doug-johnston-on-the-272-emotional-states-that-shape-our-lives","url":"https://www.spreaker.com/episode/doug-johnston-on-the-272-emotional-states-that-shape-our-lives--74976944","duration_seconds":1887,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/doug-johnston-on-the-272-emotional-states-that-shape-our-lives/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/doug-johnston-on-the-272-emotional-states-that-shape-our-lives.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Donald Williams on Poverty, Faith, Education & Breaking Generational Cycles","slug":"donald-williams-on-poverty-faith-education-breaking-generational-cycles","published_at":"2026-09-07T18:46:04+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/donald-williams-on-poverty-faith-education-breaking-generational-cycles","url":"https://www.spreaker.com/episode/donald-williams-on-poverty-faith-education-breaking-generational-cycles--74976943","duration_seconds":1452,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/donald-williams-on-poverty-faith-education-breaking-generational-cycles/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/donald-williams-on-poverty-faith-education-breaking-generational-cycles.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Buy Back Your Time: Escaping Founder Prison, Father-First Leadership & Redefining Success","slug":"buy-back-your-time-escaping-founder-prison-father-first-leadership-redefining-success","published_at":"2026-08-31T14:50:43+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/buy-back-your-time-escaping-founder-prison-father-first-leadership-redefining-success","url":"https://www.spreaker.com/episode/buy-back-your-time-escaping-founder-prison-father-first-leadership-redefining-success--74769319","duration_seconds":1686,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/buy-back-your-time-escaping-founder-prison-father-first-leadership-redefining-success/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/buy-back-your-time-escaping-founder-prison-father-first-leadership-redefining-success.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Behind Masters and Vices: Gregory Mallard on Porn Addiction, Shame & the Reality of Independent Filmmaking","slug":"behind-masters-and-vices-gregory-mallard-on-porn-addiction-shame-the-reality-of-independent-filmmaking","published_at":"2026-08-31T14:41:39+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/behind-masters-and-vices-gregory-mallard-on-porn-addiction-shame-the-reality-of-independent-filmmaking","url":"https://www.spreaker.com/episode/behind-masters-and-vices-gregory-mallard-on-porn-addiction-shame-the-reality-of-independent-filmmaking--74769068","duration_seconds":1844,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/behind-masters-and-vices-gregory-mallard-on-porn-addiction-shame-the-reality-of-independent-filmmaking/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/behind-masters-and-vices-gregory-mallard-on-porn-addiction-shame-the-reality-of-independent-filmmaking.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Take the Mask Off: Trevor Stevenson on Conscious Leadership, Freedom & the Power of Real Connection","slug":"take-the-mask-off-trevor-stevenson-on-conscious-leadership-freedom-the-power-of-real-connection","published_at":"2026-08-30T15:11:50+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/take-the-mask-off-trevor-stevenson-on-conscious-leadership-freedom-the-power-of-real-connection","url":"https://www.spreaker.com/episode/take-the-mask-off-trevor-stevenson-on-conscious-leadership-freedom-the-power-of-real-connection--74756761","duration_seconds":1570,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/take-the-mask-off-trevor-stevenson-on-conscious-leadership-freedom-the-power-of-real-connection/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/take-the-mask-off-trevor-stevenson-on-conscious-leadership-freedom-the-power-of-real-connection.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Lead by Legendary Example: Jay Jacobson on Leadership, Service & Building a Lasting Legacy","slug":"lead-by-legendary-example-jay-jacobson-on-leadership-service-building-a-lasting-legacy","published_at":"2026-08-30T15:00:07+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/lead-by-legendary-example-jay-jacobson-on-leadership-service-building-a-lasting-legacy","url":"https://www.spreaker.com/episode/lead-by-legendary-example-jay-jacobson-on-leadership-service-building-a-lasting-legacy--74756707","duration_seconds":1760,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/lead-by-legendary-example-jay-jacobson-on-leadership-service-building-a-lasting-legacy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/lead-by-legendary-example-jay-jacobson-on-leadership-service-building-a-lasting-legacy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Flip the Switch: Dianna Fioravanti on Authentic Leadership, Courage & Breaking Through Limits","slug":"flip-the-switch-dianna-fioravanti-on-authentic-leadership-courage-breaking-through-limits","published_at":"2026-08-30T14:53:59+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/flip-the-switch-dianna-fioravanti-on-authentic-leadership-courage-breaking-through-limits","url":"https://www.spreaker.com/episode/flip-the-switch-dianna-fioravanti-on-authentic-leadership-courage-breaking-through-limits--74756661","duration_seconds":1739,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/flip-the-switch-dianna-fioravanti-on-authentic-leadership-courage-breaking-through-limits/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/flip-the-switch-dianna-fioravanti-on-authentic-leadership-courage-breaking-through-limits.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Conversations Leaders Avoid: René Sonneveld on Family, Business, Trust & Legacy","slug":"the-conversations-leaders-avoid-ren-sonneveld-on-family-business-trust-legacy","published_at":"2026-08-24T20:19:47+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/the-conversations-leaders-avoid-ren-sonneveld-on-family-business-trust-legacy","url":"https://www.spreaker.com/episode/the-conversations-leaders-avoid-rene-sonneveld-on-family-business-trust-legacy--74661541","duration_seconds":1799,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/the-conversations-leaders-avoid-ren-sonneveld-on-family-business-trust-legacy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/the-conversations-leaders-avoid-ren-sonneveld-on-family-business-trust-legacy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Annie Yatch on Breaking Patterns, Burnout & Leading with Clarity","slug":"annie-yatch-on-breaking-patterns-burnout-leading-with-clarity","published_at":"2026-08-24T12:24:12+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/annie-yatch-on-breaking-patterns-burnout-leading-with-clarity","url":"https://www.spreaker.com/episode/annie-yatch-on-breaking-patterns-burnout-leading-with-clarity--74638845","duration_seconds":1513,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/annie-yatch-on-breaking-patterns-burnout-leading-with-clarity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/annie-yatch-on-breaking-patterns-burnout-leading-with-clarity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Mindset in Motion: Debbi DiMaggio on Turning Dreams Into Action","slug":"mindset-in-motion-debbi-dimaggio-on-turning-dreams-into-action","published_at":"2026-08-24T12:05:36+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/mindset-in-motion-debbi-dimaggio-on-turning-dreams-into-action","url":"https://www.spreaker.com/episode/mindset-in-motion-debbi-dimaggio-on-turning-dreams-into-action--74637856","duration_seconds":1975,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/mindset-in-motion-debbi-dimaggio-on-turning-dreams-into-action/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/mindset-in-motion-debbi-dimaggio-on-turning-dreams-into-action.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stop Doing Everything Yourself: Kirsten Graham on Scaling, Virtual Assistants & Smarter Growth","slug":"stop-doing-everything-yourself-kirsten-graham-on-scaling-virtual-assistants-smarter-growth","published_at":"2026-08-24T11:56:07+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/stop-doing-everything-yourself-kirsten-graham-on-scaling-virtual-assistants-smarter-growth","url":"https://www.spreaker.com/episode/stop-doing-everything-yourself-kirsten-graham-on-scaling-virtual-assistants-smarter-growth--74636138","duration_seconds":1378,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/stop-doing-everything-yourself-kirsten-graham-on-scaling-virtual-assistants-smarter-growth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/stop-doing-everything-yourself-kirsten-graham-on-scaling-virtual-assistants-smarter-growth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Returning to the Race: LTC Melva Rivera Perez (Ret.) Gives an Update on Texas House District 119","slug":"returning-to-the-race-ltc-melva-rivera-perez-ret-gives-an-update-on-texas-house-district-119","published_at":"2026-08-22T19:41:02+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/returning-to-the-race-ltc-melva-rivera-perez-ret-gives-an-update-on-texas-house-district-119","url":"https://www.spreaker.com/episode/returning-to-the-race-ltc-melva-rivera-perez-ret-gives-an-update-on-texas-house-district-119--74537068","duration_seconds":1917,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/returning-to-the-race-ltc-melva-rivera-perez-ret-gives-an-update-on-texas-house-district-119/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/returning-to-the-race-ltc-melva-rivera-perez-ret-gives-an-update-on-texas-house-district-119.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Can We Slow Down Aging? Dr. Michael Aziz on Longevity, Healthspan & The Ageless Revolution","slug":"can-we-slow-down-aging-dr-michael-aziz-on-longevity-healthspan-the-ageless-revolution","published_at":"2026-08-19T12:01:38+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/can-we-slow-down-aging-dr-michael-aziz-on-longevity-healthspan-the-ageless-revolution","url":"https://www.spreaker.com/episode/can-we-slow-down-aging-dr-michael-aziz-on-longevity-healthspan-the-ageless-revolution--74310296","duration_seconds":1586,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/can-we-slow-down-aging-dr-michael-aziz-on-longevity-healthspan-the-ageless-revolution/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/can-we-slow-down-aging-dr-michael-aziz-on-longevity-healthspan-the-ageless-revolution.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Dr. Robert Beltran on the Science of Living Better","slug":"dr-robert-beltran-on-the-science-of-living-better","published_at":"2026-08-19T10:52:51+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/dr-robert-beltran-on-the-science-of-living-better","url":"https://www.spreaker.com/episode/dr-robert-beltran-on-the-science-of-living-better--74306982","duration_seconds":1676,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/dr-robert-beltran-on-the-science-of-living-better/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/dr-robert-beltran-on-the-science-of-living-better.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"From Marine to Real Estate Investor: Keith Gillispie on Discipline, Wealth & Time Freedom","slug":"from-marine-to-real-estate-investor-keith-gillispie-on-discipline-wealth-time-freedom","published_at":"2026-08-17T11:05:32+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/from-marine-to-real-estate-investor-keith-gillispie-on-discipline-wealth-time-freedom","url":"https://www.spreaker.com/episode/from-marine-to-real-estate-investor-keith-gillispie-on-discipline-wealth-time-freedom--74197261","duration_seconds":1725,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/from-marine-to-real-estate-investor-keith-gillispie-on-discipline-wealth-time-freedom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/from-marine-to-real-estate-investor-keith-gillispie-on-discipline-wealth-time-freedom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Carson Lueders, Star of Beyond Belief - In Theatres Nationwide Beginning August 28th, 2026","slug":"carson-lueders-star-of-beyond-belief-in-theatres-nationwide-beginning-august-28th-2026","published_at":"2026-08-10T20:36:58+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/carson-lueders-star-of-beyond-belief-in-theatres-nationwide-beginning-august-28th-2026","url":"https://www.spreaker.com/episode/carson-lueders-star-of-beyond-belief-in-theatres-nationwide-beginning-august-28th-2026--73776659","duration_seconds":844,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/carson-lueders-star-of-beyond-belief-in-theatres-nationwide-beginning-august-28th-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/carson-lueders-star-of-beyond-belief-in-theatres-nationwide-beginning-august-28th-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Divorce, Reinvention & Finding Your Confidence: Hannah Bell on Starting Over","slug":"divorce-reinvention-finding-your-confidence-hannah-bell-on-starting-over","published_at":"2026-08-10T17:08:53+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/divorce-reinvention-finding-your-confidence-hannah-bell-on-starting-over","url":"https://www.spreaker.com/episode/divorce-reinvention-finding-your-confidence-hannah-bell-on-starting-over--73768258","duration_seconds":2148,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/divorce-reinvention-finding-your-confidence-hannah-bell-on-starting-over/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/divorce-reinvention-finding-your-confidence-hannah-bell-on-starting-over.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Trying Harder Isn’t Working: Kohila Sivas on Readiness, Burnout & Breakthrough","slug":"why-trying-harder-isn-t-working-kohila-sivas-on-readiness-burnout-breakthrough","published_at":"2026-08-10T12:00:48+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/why-trying-harder-isn-t-working-kohila-sivas-on-readiness-burnout-breakthrough","url":"https://www.spreaker.com/episode/why-trying-harder-isn-t-working-kohila-sivas-on-readiness-burnout-breakthrough--73755373","duration_seconds":1815,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/why-trying-harder-isn-t-working-kohila-sivas-on-readiness-burnout-breakthrough/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/why-trying-harder-isn-t-working-kohila-sivas-on-readiness-burnout-breakthrough.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Beyond High Performance: David Gerber on Fear, Purpose & Becoming Fully Alive","slug":"beyond-high-performance-david-gerber-on-fear-purpose-becoming-fully-alive","published_at":"2026-08-08T19:43:58+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/beyond-high-performance-david-gerber-on-fear-purpose-becoming-fully-alive","url":"https://www.spreaker.com/episode/beyond-high-performance-david-gerber-on-fear-purpose-becoming-fully-alive--73678795","duration_seconds":1611,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/beyond-high-performance-david-gerber-on-fear-purpose-becoming-fully-alive/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/beyond-high-performance-david-gerber-on-fear-purpose-becoming-fully-alive.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Mullet Man: A 70-Year Lesson on Race, Friendship and Courage | R.W. Fields","slug":"the-mullet-man-a-70-year-lesson-on-race-friendship-and-courage-r-w-fields","published_at":"2026-08-03T13:21:35+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/the-mullet-man-a-70-year-lesson-on-race-friendship-and-courage-r-w-fields","url":"https://www.spreaker.com/episode/the-mullet-man-a-70-year-lesson-on-race-friendship-and-courage-r-w-fields--73385986","duration_seconds":1587,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/the-mullet-man-a-70-year-lesson-on-race-friendship-and-courage-r-w-fields/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/the-mullet-man-a-70-year-lesson-on-race-friendship-and-courage-r-w-fields.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Emotional Intelligence, Purpose and the Meaning of Life with Therapist Bryan Blakeny","slug":"emotional-intelligence-purpose-and-the-meaning-of-life-with-therapist-bryan-blakeny","published_at":"2026-08-03T12:45:30+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/emotional-intelligence-purpose-and-the-meaning-of-life-with-therapist-bryan-blakeny","url":"https://www.spreaker.com/episode/emotional-intelligence-purpose-and-the-meaning-of-life-with-therapist-bryan-blakeny--73384708","duration_seconds":1688,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/emotional-intelligence-purpose-and-the-meaning-of-life-with-therapist-bryan-blakeny/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/emotional-intelligence-purpose-and-the-meaning-of-life-with-therapist-bryan-blakeny.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Are You Really Living? Sarah Collins on Awakening, Self-Inquiry, and Finding Your Way Back","slug":"are-you-really-living-sarah-collins-on-awakening-self-inquiry-and-finding-your-way-back","published_at":"2026-08-03T11:49:12+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/are-you-really-living-sarah-collins-on-awakening-self-inquiry-and-finding-your-way-back","url":"https://www.spreaker.com/episode/are-you-really-living-sarah-collins-on-awakening-self-inquiry-and-finding-your-way-back--73382779","duration_seconds":1571,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/are-you-really-living-sarah-collins-on-awakening-self-inquiry-and-finding-your-way-back/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/are-you-really-living-sarah-collins-on-awakening-self-inquiry-and-finding-your-way-back.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How AI Is Reinventing Book Publishing Without Losing the Human Voice | Dan Curran","slug":"how-ai-is-reinventing-book-publishing-without-losing-the-human-voice-dan-curran","published_at":"2026-07-27T11:37:18+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/how-ai-is-reinventing-book-publishing-without-losing-the-human-voice-dan-curran","url":"https://www.spreaker.com/episode/how-ai-is-reinventing-book-publishing-without-losing-the-human-voice-dan-curran--73191486","duration_seconds":1661,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/how-ai-is-reinventing-book-publishing-without-losing-the-human-voice-dan-curran/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/how-ai-is-reinventing-book-publishing-without-losing-the-human-voice-dan-curran.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Inside the FBI: SWAT Missions, Terrorist Interrogations & the Human Side of Justice | Eric Robinson","slug":"inside-the-fbi-swat-missions-terrorist-interrogations-the-human-side-of-justice-eric-robinson","published_at":"2026-07-13T12:14:38+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/inside-the-fbi-swat-missions-terrorist-interrogations-the-human-side-of-justice-eric-robinson","url":"https://www.spreaker.com/episode/inside-the-fbi-swat-missions-terrorist-interrogations-the-human-side-of-justice-eric-robinson--72949127","duration_seconds":2237,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/inside-the-fbi-swat-missions-terrorist-interrogations-the-human-side-of-justice-eric-robinson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/inside-the-fbi-swat-missions-terrorist-interrogations-the-human-side-of-justice-eric-robinson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Debt, Stress & Financial Freedom: Dr. Erika Rasure on Healing Your Relationship With Money","slug":"debt-stress-financial-freedom-dr-erika-rasure-on-healing-your-relationship-with-money","published_at":"2026-07-12T22:54:52+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/debt-stress-financial-freedom-dr-erika-rasure-on-healing-your-relationship-with-money","url":"https://www.spreaker.com/episode/debt-stress-financial-freedom-dr-erika-rasure-on-healing-your-relationship-with-money--72942497","duration_seconds":1589,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/debt-stress-financial-freedom-dr-erika-rasure-on-healing-your-relationship-with-money/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/debt-stress-financial-freedom-dr-erika-rasure-on-healing-your-relationship-with-money.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"This Call May Be Monitored: What 100,000 Conversations Reveal About Trust, Leadership, and Life","slug":"this-call-may-be-monitored-what-100-000-conversations-reveal-about-trust-leadership-and-life","published_at":"2026-07-12T22:48:02+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/this-call-may-be-monitored-what-100-000-conversations-reveal-about-trust-leadership-and-life","url":"https://www.spreaker.com/episode/this-call-may-be-monitored-what-100-000-conversations-reveal-about-trust-leadership-and-life--72942523","duration_seconds":1721,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/this-call-may-be-monitored-what-100-000-conversations-reveal-about-trust-leadership-and-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/this-call-may-be-monitored-what-100-000-conversations-reveal-about-trust-leadership-and-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Divorce Without Destruction: Attorney Chad M. Layton on Clarity, Respect, and Co-Parenting","slug":"divorce-without-destruction-attorney-chad-m-layton-on-clarity-respect-and-co-parenting","published_at":"2026-07-12T11:30:05+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/divorce-without-destruction-attorney-chad-m-layton-on-clarity-respect-and-co-parenting","url":"https://www.spreaker.com/episode/divorce-without-destruction-attorney-chad-m-layton-on-clarity-respect-and-co-parenting--72933140","duration_seconds":1537,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/divorce-without-destruction-attorney-chad-m-layton-on-clarity-respect-and-co-parenting/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/divorce-without-destruction-attorney-chad-m-layton-on-clarity-respect-and-co-parenting.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Johan Depraetere: Courage, Reinvention, and Choosing the Life That Calls You","slug":"johan-depraetere-courage-reinvention-and-choosing-the-life-that-calls-you","published_at":"2026-07-07T20:09:51+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/johan-depraetere-courage-reinvention-and-choosing-the-life-that-calls-you","url":"https://www.spreaker.com/episode/johan-depraetere-courage-reinvention-and-choosing-the-life-that-calls-you--72857330","duration_seconds":1585,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/johan-depraetere-courage-reinvention-and-choosing-the-life-that-calls-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/johan-depraetere-courage-reinvention-and-choosing-the-life-that-calls-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Putting by the Numbers, Golf Improvement, and the Science of Better Lag Putting","slug":"putting-by-the-numbers-golf-improvement-and-the-science-of-better-lag-putting","published_at":"2026-07-06T15:15:34+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/putting-by-the-numbers-golf-improvement-and-the-science-of-better-lag-putting","url":"https://www.spreaker.com/episode/putting-by-the-numbers-golf-improvement-and-the-science-of-better-lag-putting--72840357","duration_seconds":1543,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/putting-by-the-numbers-golf-improvement-and-the-science-of-better-lag-putting/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/putting-by-the-numbers-golf-improvement-and-the-science-of-better-lag-putting.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Understanding Daughtering, Family Connection, and the Unseen Role of Adult Daughters","slug":"understanding-daughtering-family-connection-and-the-unseen-role-of-adult-daughters","published_at":"2026-07-06T14:38:40+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/understanding-daughtering-family-connection-and-the-unseen-role-of-adult-daughters","url":"https://www.spreaker.com/episode/understanding-daughtering-family-connection-and-the-unseen-role-of-adult-daughters--72840051","duration_seconds":1603,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/understanding-daughtering-family-connection-and-the-unseen-role-of-adult-daughters/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/understanding-daughtering-family-connection-and-the-unseen-role-of-adult-daughters.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Regenerative Medicine and Anti-Aging with Joy Kong, MD","slug":"regenerative-medicine-and-anti-aging-with-joy-kong-md","published_at":"2026-07-06T14:29:29+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/regenerative-medicine-and-anti-aging-with-joy-kong-md","url":"https://www.spreaker.com/episode/regenerative-medicine-and-anti-aging-with-joy-kong-md--72839869","duration_seconds":1913,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/regenerative-medicine-and-anti-aging-with-joy-kong-md/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/regenerative-medicine-and-anti-aging-with-joy-kong-md.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Amy Lenius: Rebuilding Self-Worth and Alignment","slug":"amy-lenius-rebuilding-self-worth-and-alignment","published_at":"2026-07-06T14:17:58+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/amy-lenius-rebuilding-self-worth-and-alignment","url":"https://www.spreaker.com/episode/amy-lenius-rebuilding-self-worth-and-alignment--72838987","duration_seconds":1923,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/amy-lenius-rebuilding-self-worth-and-alignment/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/amy-lenius-rebuilding-self-worth-and-alignment.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Lt. Col. Phill Cochran, USAF (Ret.) Lessons Learned at the Speed of Sound","slug":"lt-col-phill-cochran-usaf-ret-lessons-learned-at-the-speed-of-sound","published_at":"2026-07-05T11:00:03+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/lt-col-phill-cochran-usaf-ret-lessons-learned-at-the-speed-of-sound","url":"https://www.spreaker.com/episode/lt-col-phill-cochran-usaf-ret-lessons-learned-at-the-speed-of-sound--72823472","duration_seconds":1573,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/lt-col-phill-cochran-usaf-ret-lessons-learned-at-the-speed-of-sound/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/lt-col-phill-cochran-usaf-ret-lessons-learned-at-the-speed-of-sound.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Jay Campbell’s Science-Backed Protocol for Sustainable Fat Loss & Long-Term Health","slug":"jay-campbell-s-science-backed-protocol-for-sustainable-fat-loss-long-term-health","published_at":"2026-06-22T13:22:08+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/jay-campbell-s-science-backed-protocol-for-sustainable-fat-loss-long-term-health","url":"https://www.spreaker.com/episode/jay-campbell-s-science-backed-protocol-for-sustainable-fat-loss-long-term-health--72632788","duration_seconds":1757,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/jay-campbell-s-science-backed-protocol-for-sustainable-fat-loss-long-term-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/jay-campbell-s-science-backed-protocol-for-sustainable-fat-loss-long-term-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Jennifer Gaydos Hartman on Choosing Survival, Healing Trauma & Why Tomorrow Is Not Promised","slug":"jennifer-gaydos-hartman-on-choosing-survival-healing-trauma-why-tomorrow-is-not-promised","published_at":"2026-06-21T22:36:16+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/jennifer-gaydos-hartman-on-choosing-survival-healing-trauma-why-tomorrow-is-not-promised","url":"https://www.spreaker.com/episode/jennifer-gaydos-hartman-on-choosing-survival-healing-trauma-why-tomorrow-is-not-promised--72623466","duration_seconds":1409,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/jennifer-gaydos-hartman-on-choosing-survival-healing-trauma-why-tomorrow-is-not-promised/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/jennifer-gaydos-hartman-on-choosing-survival-healing-trauma-why-tomorrow-is-not-promised.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Leland Vittert of NewsNation and author of BORN LUCKY: A Dedicated Father, A Grateful Son, and My Journey with Autism","slug":"leland-vittert-of-newsnation-and-author-of-born-lucky-a-dedicated-father-a-grateful-son-and-my-journey-with-autism","published_at":"2026-06-17T16:11:45+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/leland-vittert-of-newsnation-and-author-of-born-lucky-a-dedicated-father-a-grateful-son-and-my-journey-with-autism","url":"https://www.spreaker.com/episode/leland-vittert-of-newsnation-and-author-of-born-lucky-a-dedicated-father-a-grateful-son-and-my-journey-with-autism--72565220","duration_seconds":505,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/leland-vittert-of-newsnation-and-author-of-born-lucky-a-dedicated-father-a-grateful-son-and-my-journey-with-autism/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/leland-vittert-of-newsnation-and-author-of-born-lucky-a-dedicated-father-a-grateful-son-and-my-journey-with-autism.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"W. Bryan Hubbard: Leading the Charge for Ibogaine Access & Veteran Recovery","slug":"w-bryan-hubbard-leading-the-charge-for-ibogaine-access-veteran-recovery","published_at":"2026-06-16T18:41:49+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/w-bryan-hubbard-leading-the-charge-for-ibogaine-access-veteran-recovery","url":"https://www.spreaker.com/episode/w-bryan-hubbard-leading-the-charge-for-ibogaine-access-veteran-recovery--72553305","duration_seconds":1563,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/w-bryan-hubbard-leading-the-charge-for-ibogaine-access-veteran-recovery/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/w-bryan-hubbard-leading-the-charge-for-ibogaine-access-veteran-recovery.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to Live a Guided Life with Human Intuition Expert Kate Saint Clair","slug":"how-to-live-a-guided-life-with-human-intuition-expert-kate-saint-clair","published_at":"2026-06-15T14:31:32+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/how-to-live-a-guided-life-with-human-intuition-expert-kate-saint-clair","url":"https://www.spreaker.com/episode/how-to-live-a-guided-life-with-human-intuition-expert-kate-saint-clair--72534195","duration_seconds":1877,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/how-to-live-a-guided-life-with-human-intuition-expert-kate-saint-clair/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/how-to-live-a-guided-life-with-human-intuition-expert-kate-saint-clair.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"From Fired at 63 to Millionaire by 69: The One-Page Wealth Compass That Changes Everything with David Nassief","slug":"from-fired-at-63-to-millionaire-by-69-the-one-page-wealth-compass-that-changes-everything-with-david-nassief","published_at":"2026-06-15T14:11:11+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/from-fired-at-63-to-millionaire-by-69-the-one-page-wealth-compass-that-changes-everything-with-david-nassief","url":"https://www.spreaker.com/episode/from-fired-at-63-to-millionaire-by-69-the-one-page-wealth-compass-that-changes-everything-with-david-nassief--72534193","duration_seconds":1552,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/from-fired-at-63-to-millionaire-by-69-the-one-page-wealth-compass-that-changes-everything-with-david-nassief/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/from-fired-at-63-to-millionaire-by-69-the-one-page-wealth-compass-that-changes-everything-with-david-nassief.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Karma to Dharma: Liane Marie Lambert’s Journey from Darkness to Becoming Superhuman","slug":"karma-to-dharma-liane-marie-lambert-s-journey-from-darkness-to-becoming-superhuman","published_at":"2026-06-08T15:15:19+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/karma-to-dharma-liane-marie-lambert-s-journey-from-darkness-to-becoming-superhuman","url":"https://www.spreaker.com/episode/karma-to-dharma-liane-marie-lambert-s-journey-from-darkness-to-becoming-superhuman--72419024","duration_seconds":1781,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/karma-to-dharma-liane-marie-lambert-s-journey-from-darkness-to-becoming-superhuman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/karma-to-dharma-liane-marie-lambert-s-journey-from-darkness-to-becoming-superhuman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Jan McInnis (The Work Lady) on Building Resilience Through Humor","slug":"jan-mcinnis-the-work-lady-on-building-resilience-through-humor","published_at":"2026-06-08T15:08:50+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/jan-mcinnis-the-work-lady-on-building-resilience-through-humor","url":"https://www.spreaker.com/episode/jan-mcinnis-the-work-lady-on-building-resilience-through-humor--72419023","duration_seconds":1801,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/jan-mcinnis-the-work-lady-on-building-resilience-through-humor/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/jan-mcinnis-the-work-lady-on-building-resilience-through-humor.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Making the Invisible Visible: Dr. Robert Yonover on Inventing the See Rescue Streamer","slug":"making-the-invisible-visible-dr-robert-yonover-on-inventing-the-see-rescue-streamer","published_at":"2026-06-08T14:47:40+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/making-the-invisible-visible-dr-robert-yonover-on-inventing-the-see-rescue-streamer","url":"https://www.spreaker.com/episode/making-the-invisible-visible-dr-robert-yonover-on-inventing-the-see-rescue-streamer--72419022","duration_seconds":1983,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/making-the-invisible-visible-dr-robert-yonover-on-inventing-the-see-rescue-streamer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/making-the-invisible-visible-dr-robert-yonover-on-inventing-the-see-rescue-streamer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Samantha Taylor on Speech Therapy, Advocacy & Empowering Parents","slug":"samantha-taylor-on-speech-therapy-advocacy-empowering-parents","published_at":"2026-06-02T18:10:47+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/samantha-taylor-on-speech-therapy-advocacy-empowering-parents","url":"https://www.spreaker.com/episode/samantha-taylor-on-speech-therapy-advocacy-empowering-parents--72299258","duration_seconds":1581,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/samantha-taylor-on-speech-therapy-advocacy-empowering-parents/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/samantha-taylor-on-speech-therapy-advocacy-empowering-parents.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The High-Energy Story of Tragedy, Divine Timing, and Finding Faith | Mick Wienholt","slug":"the-high-energy-story-of-tragedy-divine-timing-and-finding-faith-mick-wienholt","published_at":"2026-06-01T12:32:17+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/the-high-energy-story-of-tragedy-divine-timing-and-finding-faith-mick-wienholt","url":"https://www.spreaker.com/episode/the-high-energy-story-of-tragedy-divine-timing-and-finding-faith-mick-wienholt--72276082","duration_seconds":1596,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/the-high-energy-story-of-tragedy-divine-timing-and-finding-faith-mick-wienholt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/the-high-energy-story-of-tragedy-divine-timing-and-finding-faith-mick-wienholt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Missing Superpower That Turns Good Leaders Into Extraordinary Ones | Yosi Amram, Ph.D.","slug":"the-missing-superpower-that-turns-good-leaders-into-extraordinary-ones-yosi-amram-ph-d","published_at":"2026-06-01T12:26:10+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/the-missing-superpower-that-turns-good-leaders-into-extraordinary-ones-yosi-amram-ph-d","url":"https://www.spreaker.com/episode/the-missing-superpower-that-turns-good-leaders-into-extraordinary-ones-yosi-amram-ph-d--72276081","duration_seconds":1633,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/the-missing-superpower-that-turns-good-leaders-into-extraordinary-ones-yosi-amram-ph-d/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/the-missing-superpower-that-turns-good-leaders-into-extraordinary-ones-yosi-amram-ph-d.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Hidden “Post-Crisis Gap” That Quietly Destroys Even the Best Leaders | Savio P. Clemente","slug":"the-hidden-post-crisis-gap-that-quietly-destroys-even-the-best-leaders-savio-p-clemente","published_at":"2026-06-01T12:18:41+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/the-hidden-post-crisis-gap-that-quietly-destroys-even-the-best-leaders-savio-p-clemente","url":"https://www.spreaker.com/episode/the-hidden-post-crisis-gap-that-quietly-destroys-even-the-best-leaders-savio-p-clemente--72276084","duration_seconds":1659,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/the-hidden-post-crisis-gap-that-quietly-destroys-even-the-best-leaders-savio-p-clemente/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/the-hidden-post-crisis-gap-that-quietly-destroys-even-the-best-leaders-savio-p-clemente.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Shocking Truth About Your Tap Water","slug":"the-shocking-truth-about-your-tap-water","published_at":"2026-06-01T12:12:46+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/the-shocking-truth-about-your-tap-water","url":"https://www.spreaker.com/episode/the-shocking-truth-about-your-tap-water--72276083","duration_seconds":1539,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/the-shocking-truth-about-your-tap-water/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/the-shocking-truth-about-your-tap-water.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Breakthrough Wearable Technology That Ends Pain Without Pills with Mike Hammond","slug":"breakthrough-wearable-technology-that-ends-pain-without-pills-with-mike-hammond","published_at":"2026-05-25T16:06:48+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/breakthrough-wearable-technology-that-ends-pain-without-pills-with-mike-hammond","url":"https://www.spreaker.com/episode/breakthrough-wearable-technology-that-ends-pain-without-pills-with-mike-hammond--72148458","duration_seconds":1731,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/breakthrough-wearable-technology-that-ends-pain-without-pills-with-mike-hammond/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/breakthrough-wearable-technology-that-ends-pain-without-pills-with-mike-hammond.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Nitric Oxide: The Miracle Molecule for Energy, Heart Health, and Longevity with Dr. Nathan Bryan","slug":"nitric-oxide-the-miracle-molecule-for-energy-heart-health-and-longevity-with-dr-nathan-bryan","published_at":"2026-05-25T15:57:23+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/nitric-oxide-the-miracle-molecule-for-energy-heart-health-and-longevity-with-dr-nathan-bryan","url":"https://www.spreaker.com/episode/nitric-oxide-the-miracle-molecule-for-energy-heart-health-and-longevity-with-dr-nathan-bryan--72148459","duration_seconds":1497,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/nitric-oxide-the-miracle-molecule-for-energy-heart-health-and-longevity-with-dr-nathan-bryan/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/nitric-oxide-the-miracle-molecule-for-energy-heart-health-and-longevity-with-dr-nathan-bryan.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Improve Less for Greater Impact: Strategy, Focus, and Daily Management with Chad Bareither","slug":"improve-less-for-greater-impact-strategy-focus-and-daily-management-with-chad-bareither","published_at":"2026-05-25T15:47:45+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/improve-less-for-greater-impact-strategy-focus-and-daily-management-with-chad-bareither","url":"https://www.spreaker.com/episode/improve-less-for-greater-impact-strategy-focus-and-daily-management-with-chad-bareither--72148457","duration_seconds":1677,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/improve-less-for-greater-impact-strategy-focus-and-daily-management-with-chad-bareither/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/improve-less-for-greater-impact-strategy-focus-and-daily-management-with-chad-bareither.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Olga Sunden: Ukrainian Women Soldiers Documenting the War Through Their Own Eyes","slug":"olga-sunden-ukrainian-women-soldiers-documenting-the-war-through-their-own-eyes","published_at":"2026-05-19T01:43:04+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/olga-sunden-ukrainian-women-soldiers-documenting-the-war-through-their-own-eyes","url":"https://www.spreaker.com/episode/olga-sunden-ukrainian-women-soldiers-documenting-the-war-through-their-own-eyes--72062557","duration_seconds":1025,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/olga-sunden-ukrainian-women-soldiers-documenting-the-war-through-their-own-eyes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/olga-sunden-ukrainian-women-soldiers-documenting-the-war-through-their-own-eyes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"John Goldman – From Burned-Out at 45 to Boston Marathon Qualifier at 50: The Rebel Health Revolution","slug":"john-goldman-from-burned-out-at-45-to-boston-marathon-qualifier-at-50-the-rebel-health-revolution","published_at":"2026-05-18T10:59:02+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/john-goldman-from-burned-out-at-45-to-boston-marathon-qualifier-at-50-the-rebel-health-revolution","url":"https://www.spreaker.com/episode/john-goldman-from-burned-out-at-45-to-boston-marathon-qualifier-at-50-the-rebel-health-revolution--72053854","duration_seconds":1577,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/john-goldman-from-burned-out-at-45-to-boston-marathon-qualifier-at-50-the-rebel-health-revolution/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/john-goldman-from-burned-out-at-45-to-boston-marathon-qualifier-at-50-the-rebel-health-revolution.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"David Roberts: How Broccoli Science is Helping First Responders Detox, Recover & Sleep Better","slug":"david-roberts-how-broccoli-science-is-helping-first-responders-detox-recover-sleep-better","published_at":"2026-05-18T10:49:21+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/david-roberts-how-broccoli-science-is-helping-first-responders-detox-recover-sleep-better","url":"https://www.spreaker.com/episode/david-roberts-how-broccoli-science-is-helping-first-responders-detox-recover-sleep-better--72053853","duration_seconds":1903,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/david-roberts-how-broccoli-science-is-helping-first-responders-detox-recover-sleep-better/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/david-roberts-how-broccoli-science-is-helping-first-responders-detox-recover-sleep-better.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"David Singer – From Cab Driver to Carnegie Hall: A Legendary Clarinetist’s Journey","slug":"david-singer-from-cab-driver-to-carnegie-hall-a-legendary-clarinetist-s-journey","published_at":"2026-05-18T10:40:01+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/david-singer-from-cab-driver-to-carnegie-hall-a-legendary-clarinetist-s-journey","url":"https://www.spreaker.com/episode/david-singer-from-cab-driver-to-carnegie-hall-a-legendary-clarinetist-s-journey--72053852","duration_seconds":1833,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/david-singer-from-cab-driver-to-carnegie-hall-a-legendary-clarinetist-s-journey/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/david-singer-from-cab-driver-to-carnegie-hall-a-legendary-clarinetist-s-journey.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stacie Shifflett: Unlocking Your Treasure Map to Joy™","slug":"stacie-shifflett-unlocking-your-treasure-map-to-joy","published_at":"2026-05-11T12:17:06+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/stacie-shifflett-unlocking-your-treasure-map-to-joy","url":"https://www.spreaker.com/episode/stacie-shifflett-unlocking-your-treasure-map-to-joy--71956029","duration_seconds":1576,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/stacie-shifflett-unlocking-your-treasure-map-to-joy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/stacie-shifflett-unlocking-your-treasure-map-to-joy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Amy Lenius: Redefining Success from the Inside Out","slug":"amy-lenius-redefining-success-from-the-inside-out","published_at":"2026-05-11T12:01:41+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/amy-lenius-redefining-success-from-the-inside-out","url":"https://www.spreaker.com/episode/amy-lenius-redefining-success-from-the-inside-out--71955807","duration_seconds":1983,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/amy-lenius-redefining-success-from-the-inside-out/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/amy-lenius-redefining-success-from-the-inside-out.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Derek Rydall: Becoming a Whole New Human – Thriving in the AI Age with the Law of Emergence","slug":"derek-rydall-becoming-a-whole-new-human-thriving-in-the-ai-age-with-the-law-of-emergence","published_at":"2026-05-11T11:55:12+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/derek-rydall-becoming-a-whole-new-human-thriving-in-the-ai-age-with-the-law-of-emergence","url":"https://www.spreaker.com/episode/derek-rydall-becoming-a-whole-new-human-thriving-in-the-ai-age-with-the-law-of-emergence--71955808","duration_seconds":1530,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/derek-rydall-becoming-a-whole-new-human-thriving-in-the-ai-age-with-the-law-of-emergence/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/derek-rydall-becoming-a-whole-new-human-thriving-in-the-ai-age-with-the-law-of-emergence.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Gen Z: The Most Anxious Generation Finds Real Hope in Prayer and Faith","slug":"gen-z-the-most-anxious-generation-finds-real-hope-in-prayer-and-faith","published_at":"2026-05-05T18:27:55+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/gen-z-the-most-anxious-generation-finds-real-hope-in-prayer-and-faith","url":"https://www.spreaker.com/episode/gen-z-the-most-anxious-generation-finds-real-hope-in-prayer-and-faith--71879500","duration_seconds":1565,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/gen-z-the-most-anxious-generation-finds-real-hope-in-prayer-and-faith/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/gen-z-the-most-anxious-generation-finds-real-hope-in-prayer-and-faith.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"David Roberts on the Revolutionary Health Benefits of BrocElite & Sulforaphane","slug":"david-roberts-on-the-revolutionary-health-benefits-of-brocelite-sulforaphane","published_at":"2026-05-05T17:59:59+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/david-roberts-on-the-revolutionary-health-benefits-of-brocelite-sulforaphane","url":"https://www.spreaker.com/episode/david-roberts-on-the-revolutionary-health-benefits-of-brocelite-sulforaphane--71879216","duration_seconds":1545,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/david-roberts-on-the-revolutionary-health-benefits-of-brocelite-sulforaphane/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/david-roberts-on-the-revolutionary-health-benefits-of-brocelite-sulforaphane.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to Finally Listen to Your Body and Get Exact Answers with Beth Mielbrecht","slug":"how-to-finally-listen-to-your-body-and-get-exact-answers-with-beth-mielbrecht","published_at":"2026-05-04T12:04:35+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/how-to-finally-listen-to-your-body-and-get-exact-answers-with-beth-mielbrecht","url":"https://www.spreaker.com/episode/how-to-finally-listen-to-your-body-and-get-exact-answers-with-beth-mielbrecht--71853699","duration_seconds":1523,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/how-to-finally-listen-to-your-body-and-get-exact-answers-with-beth-mielbrecht/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/how-to-finally-listen-to-your-body-and-get-exact-answers-with-beth-mielbrecht.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Grief Companioning, Medical Ethics & Living Boldly with Dr. Bob & Tammy Cranston","slug":"grief-companioning-medical-ethics-living-boldly-with-dr-bob-tammy-cranston","published_at":"2026-05-04T11:51:34+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/grief-companioning-medical-ethics-living-boldly-with-dr-bob-tammy-cranston","url":"https://www.spreaker.com/episode/grief-companioning-medical-ethics-living-boldly-with-dr-bob-tammy-cranston--71853608","duration_seconds":1835,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/grief-companioning-medical-ethics-living-boldly-with-dr-bob-tammy-cranston/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/grief-companioning-medical-ethics-living-boldly-with-dr-bob-tammy-cranston.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to Think Clearly When Everything’s On the Line with John Salzwedel","slug":"how-to-think-clearly-when-everything-s-on-the-line-with-john-salzwedel","published_at":"2026-05-04T11:24:25+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/how-to-think-clearly-when-everything-s-on-the-line-with-john-salzwedel","url":"https://www.spreaker.com/episode/how-to-think-clearly-when-everything-s-on-the-line-with-john-salzwedel--71852884","duration_seconds":1643,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/how-to-think-clearly-when-everything-s-on-the-line-with-john-salzwedel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/how-to-think-clearly-when-everything-s-on-the-line-with-john-salzwedel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Cellular Hydration: John Jubilee on the 88-Day Protocol That Changes Everything","slug":"cellular-hydration-john-jubilee-on-the-88-day-protocol-that-changes-everything","published_at":"2026-04-29T16:38:49+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/cellular-hydration-john-jubilee-on-the-88-day-protocol-that-changes-everything","url":"https://www.spreaker.com/episode/cellular-hydration-john-jubilee-on-the-88-day-protocol-that-changes-everything--71736002","duration_seconds":1537,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/cellular-hydration-john-jubilee-on-the-88-day-protocol-that-changes-everything/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/cellular-hydration-john-jubilee-on-the-88-day-protocol-that-changes-everything.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Dr. Sheila K. Collins on Transforming Loss into Healing, Strength & Renewed Purpose","slug":"dr-sheila-k-collins-on-transforming-loss-into-healing-strength-renewed-purpose","published_at":"2026-04-27T12:24:01+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/dr-sheila-k-collins-on-transforming-loss-into-healing-strength-renewed-purpose","url":"https://www.spreaker.com/episode/dr-sheila-k-collins-on-transforming-loss-into-healing-strength-renewed-purpose--71671050","duration_seconds":1828,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/dr-sheila-k-collins-on-transforming-loss-into-healing-strength-renewed-purpose/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/dr-sheila-k-collins-on-transforming-loss-into-healing-strength-renewed-purpose.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Christopher A. Wilson on Refocusing Your Money Mindset for Wealth, Legacy & Lasting Freedom","slug":"christopher-a-wilson-on-refocusing-your-money-mindset-for-wealth-legacy-lasting-freedom","published_at":"2026-04-27T12:20:53+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/christopher-a-wilson-on-refocusing-your-money-mindset-for-wealth-legacy-lasting-freedom","url":"https://www.spreaker.com/episode/christopher-a-wilson-on-refocusing-your-money-mindset-for-wealth-legacy-lasting-freedom--71671051","duration_seconds":1558,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/christopher-a-wilson-on-refocusing-your-money-mindset-for-wealth-legacy-lasting-freedom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/christopher-a-wilson-on-refocusing-your-money-mindset-for-wealth-legacy-lasting-freedom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"HijackedOur REPUBLIC, Unless We can SAVE IT with Peter H. Calfee and J. Kevin Dolan","slug":"hijackedour-republic-unless-we-can-save-it-with-peter-h-calfee-and-j-kevin-dolan","published_at":"2026-04-27T12:16:08+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/hijackedour-republic-unless-we-can-save-it-with-peter-h-calfee-and-j-kevin-dolan","url":"https://www.spreaker.com/episode/hijackedour-republic-unless-we-can-save-it-with-peter-h-calfee-and-j-kevin-dolan--71671052","duration_seconds":2028,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/hijackedour-republic-unless-we-can-save-it-with-peter-h-calfee-and-j-kevin-dolan/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/hijackedour-republic-unless-we-can-save-it-with-peter-h-calfee-and-j-kevin-dolan.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Tricia Gardella on Refocusing Young Minds Through Stories, Nature & Family Values","slug":"tricia-gardella-on-refocusing-young-minds-through-stories-nature-family-values","published_at":"2026-04-27T12:12:29+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/tricia-gardella-on-refocusing-young-minds-through-stories-nature-family-values","url":"https://www.spreaker.com/episode/tricia-gardella-on-refocusing-young-minds-through-stories-nature-family-values--71671053","duration_seconds":1555,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/tricia-gardella-on-refocusing-young-minds-through-stories-nature-family-values/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/tricia-gardella-on-refocusing-young-minds-through-stories-nature-family-values.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Before Bonnie & Clyde: Ranger Hamer Tames the Wickedest Boomtown","slug":"before-bonnie-clyde-ranger-hamer-tames-the-wickedest-boomtown","published_at":"2026-04-22T14:50:58+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/before-bonnie-clyde-ranger-hamer-tames-the-wickedest-boomtown","url":"https://www.spreaker.com/episode/before-bonnie-clyde-ranger-hamer-tames-the-wickedest-boomtown--71560445","duration_seconds":524,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/before-bonnie-clyde-ranger-hamer-tames-the-wickedest-boomtown/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/before-bonnie-clyde-ranger-hamer-tames-the-wickedest-boomtown.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How Nell 3D’s Systematic Subtraction Unlocks Sustainable Leadership & Lasting Impact","slug":"how-nell-3d-s-systematic-subtraction-unlocks-sustainable-leadership-lasting-impact","published_at":"2026-04-21T18:36:22+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/how-nell-3d-s-systematic-subtraction-unlocks-sustainable-leadership-lasting-impact","url":"https://www.spreaker.com/episode/how-nell-3d-s-systematic-subtraction-unlocks-sustainable-leadership-lasting-impact--71529368","duration_seconds":1846,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/how-nell-3d-s-systematic-subtraction-unlocks-sustainable-leadership-lasting-impact/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/how-nell-3d-s-systematic-subtraction-unlocks-sustainable-leadership-lasting-impact.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Former Atlanta mayor Keisha Lance Bottoms: The Rough Side of the Mountain","slug":"former-atlanta-mayor-keisha-lance-bottoms-the-rough-side-of-the-mountain","published_at":"2026-04-21T14:54:23+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/former-atlanta-mayor-keisha-lance-bottoms-the-rough-side-of-the-mountain","url":"https://www.spreaker.com/episode/former-atlanta-mayor-keisha-lance-bottoms-the-rough-side-of-the-mountain--71522532","duration_seconds":461,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/former-atlanta-mayor-keisha-lance-bottoms-the-rough-side-of-the-mountain/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/former-atlanta-mayor-keisha-lance-bottoms-the-rough-side-of-the-mountain.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Kayse Gehret: 30-Year Healing Arts Pioneer & Founder of Microdosing for Healing","slug":"kayse-gehret-30-year-healing-arts-pioneer-founder-of-microdosing-for-healing","published_at":"2026-04-20T15:39:26+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/kayse-gehret-30-year-healing-arts-pioneer-founder-of-microdosing-for-healing","url":"https://www.spreaker.com/episode/kayse-gehret-30-year-healing-arts-pioneer-founder-of-microdosing-for-healing--71494316","duration_seconds":1949,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/kayse-gehret-30-year-healing-arts-pioneer-founder-of-microdosing-for-healing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/kayse-gehret-30-year-healing-arts-pioneer-founder-of-microdosing-for-healing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Yogi Mueller on Sandpaper Learning, G.R.I.T., and Unlocking Real Potential","slug":"yogi-mueller-on-sandpaper-learning-g-r-i-t-and-unlocking-real-potential","published_at":"2026-04-20T15:30:10+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/yogi-mueller-on-sandpaper-learning-g-r-i-t-and-unlocking-real-potential","url":"https://www.spreaker.com/episode/yogi-mueller-on-sandpaper-learning-g-r-i-t-and-unlocking-real-potential--71493721","duration_seconds":1861,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/yogi-mueller-on-sandpaper-learning-g-r-i-t-and-unlocking-real-potential/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/yogi-mueller-on-sandpaper-learning-g-r-i-t-and-unlocking-real-potential.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"It’s Gonna Get Messy: Becca Eve Young on Heartbreak, Healing, and the Wild Ride of Reinvention","slug":"it-s-gonna-get-messy-becca-eve-young-on-heartbreak-healing-and-the-wild-ride-of-reinvention","published_at":"2026-04-20T15:28:02+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/it-s-gonna-get-messy-becca-eve-young-on-heartbreak-healing-and-the-wild-ride-of-reinvention","url":"https://www.spreaker.com/episode/it-s-gonna-get-messy-becca-eve-young-on-heartbreak-healing-and-the-wild-ride-of-reinvention--71493720","duration_seconds":2076,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/it-s-gonna-get-messy-becca-eve-young-on-heartbreak-healing-and-the-wild-ride-of-reinvention/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/it-s-gonna-get-messy-becca-eve-young-on-heartbreak-healing-and-the-wild-ride-of-reinvention.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"JEFF DUNHAM, host of Discovery's JEFF DUNHAM'S THE CARS THAT DROVE US","slug":"jeff-dunham-host-of-discovery-s-jeff-dunham-s-the-cars-that-drove-us","published_at":"2026-04-20T14:57:09+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/jeff-dunham-host-of-discovery-s-jeff-dunham-s-the-cars-that-drove-us","url":"https://www.spreaker.com/episode/jeff-dunham-host-of-discovery-s-jeff-dunham-s-the-cars-that-drove-us--71493236","duration_seconds":427,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/jeff-dunham-host-of-discovery-s-jeff-dunham-s-the-cars-that-drove-us/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/jeff-dunham-host-of-discovery-s-jeff-dunham-s-the-cars-that-drove-us.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"THE VOICE BATTLE OF CHAMPIONS Season 29 winner ALEXIA JAYY","slug":"the-voice-battle-of-champions-season-29-winner-alexia-jayy","published_at":"2026-04-20T14:35:28+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/the-voice-battle-of-champions-season-29-winner-alexia-jayy","url":"https://www.spreaker.com/episode/the-voice-battle-of-champions-season-29-winner-alexia-jayy--71492859","duration_seconds":559,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/the-voice-battle-of-champions-season-29-winner-alexia-jayy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/the-voice-battle-of-champions-season-29-winner-alexia-jayy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"97-Year-Old Debut Author Cynthia Schumacher Releases Her First Short Story Collection","slug":"97-year-old-debut-author-cynthia-schumacher-releases-her-first-short-story-collection","published_at":"2026-04-15T00:03:19+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/97-year-old-debut-author-cynthia-schumacher-releases-her-first-short-story-collection","url":"https://www.spreaker.com/episode/97-year-old-debut-author-cynthia-schumacher-releases-her-first-short-story-collection--71331028","duration_seconds":2108,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/97-year-old-debut-author-cynthia-schumacher-releases-her-first-short-story-collection/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/97-year-old-debut-author-cynthia-schumacher-releases-her-first-short-story-collection.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"John Whaley – Chief of Staff, Prayer at the Heart","slug":"john-whaley-chief-of-staff-prayer-at-the-heart","published_at":"2026-04-14T17:04:06+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/john-whaley-chief-of-staff-prayer-at-the-heart","url":"https://www.spreaker.com/episode/john-whaley-chief-of-staff-prayer-at-the-heart--71322212","duration_seconds":1534,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/john-whaley-chief-of-staff-prayer-at-the-heart/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/john-whaley-chief-of-staff-prayer-at-the-heart.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Jay Campbell Reveals How to Fully Optimize Your Health & Escape the Sick-Care System","slug":"jay-campbell-reveals-how-to-fully-optimize-your-health-escape-the-sick-care-system","published_at":"2026-04-12T20:39:12+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/jay-campbell-reveals-how-to-fully-optimize-your-health-escape-the-sick-care-system","url":"https://www.spreaker.com/episode/jay-campbell-reveals-how-to-fully-optimize-your-health-escape-the-sick-care-system--71278129","duration_seconds":2027,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/jay-campbell-reveals-how-to-fully-optimize-your-health-escape-the-sick-care-system/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/jay-campbell-reveals-how-to-fully-optimize-your-health-escape-the-sick-care-system.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Lucas West of the Voice","slug":"lucas-west-of-the-voice","published_at":"2026-04-07T13:31:58+00:00","page_url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/lucas-west-of-the-voice","url":"https://www.spreaker.com/episode/lucas-west-of-the-voice--71158225","duration_seconds":513,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-refocused-radio-225790/episodes/lucas-west-of-the-voice/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-refocused-radio-225790/lucas-west-of-the-voice.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}