{"podcast":{"title":"I AM Affirmations for Mental Health Wellbeing","slug":"i-am-affirmations-for-mental-health-wellbeing-6673024","podcast_index_feed_id":6673024,"rss_url":"https://feeds.redcircle.com/401db6d3-0065-4f6a-8d76-b3955fc12bfa","website_url":"https://redcircle.com/shows/i-am-affirmations-for-mental-health--wellbeing","image_url":"https://media.redcircle.com/images/2025/7/19/18/4082fddd-f2f1-46b8-a8f4-086e6a36b227_i_am_affirmations_new_logo-2.jpg","author":"Celi","episode_count":611,"summary":"Change your Beliefs and PAST CONDITIONING while you SLEEP! POWERFUL!! 'I AM' Affirmations for a wonderful LIFE with super RELAXING SLEEP MUSIC. unleash your mind’s full potential Supercharges Focus Destroys Brain Fog Boosts Mental Energy: My personal affirmations blog: www.weeklyaffirmationsblog.com Support this podcast: https://app.redcircle.com/shows/401db6d3-0065-4f6a-8d76-b3955fc12bfa/donations","last_synced_at":"2026-09-19T00:19:29.979316+00:00","page_url":"https://stenobird.com/podcast/i-am-affirmations-for-mental-health-wellbeing-6673024"},"episode":{"title":"⚖️ I AM in Balance | \"I AM\" Affirmations for Harmony, Boundaries & Inner Calm","slug":"i-am-in-balance-i-am-affirmations-for-harmony-boundaries-inner-calm","published_at":"2026-09-05T12:00:08+00:00","page_url":"https://stenobird.com/podcast/i-am-affirmations-for-mental-health-wellbeing-6673024/i-am-in-balance-i-am-affirmations-for-harmony-boundaries-inner-calm","show_page_url":"https://stenobird.com/podcast/i-am-affirmations-for-mental-health-wellbeing-6673024","url":"https://www.weeklyaffirmationsblog.com","audio_url":"https://audio3.redcircle.com/episodes/28e2cac1-160d-46c9-aad5-1effe8696f0d/stream.mp3","summary":"Life pulls you in a hundred directions — these \"I AM\" affirmations bring you back to center. This set is about balance: giving without emptying yourself, resting without guilt, and holding boundaries that protect your peace. Let each one slow your breath and remind you that you're allowed to receive as much as you give. Return to this whenever life feels lopsided and you need to find your footing again. ⚖️ 📖 Read the full affirmation series and more on the blog: WeeklyAffirmationsBlog.com 💬 Which affirmation brought you back to center? Drop it in the comments — and tell me what theme you want next. Your requests shape upcoming episodes. 🔔 Subscribe and turn on notifications so a new set finds you each week. Hashtags (12) #affirmations #iam #iamaffirmations #balance #boundaries #innerpeace #selfcare #positiveaffirmations #dailyaffirmations #morningaffirmations #harmony #calm Tags (20) i am affirmations, balance affirmations, boundaries affirmations, inner peace affirmations, self care affirmations, harmony affirmations, affirmations for calm, morning affirmations, positive affirmations, daily affirmations, work life balance affirmations, affirmations for stress, grounding affirmations, affirmations for peace, healthy boundaries, powerful affirmations, affirmations for rest, male voice affirmations, centered affirmations, i am at peace Araceli Lemus-Carrera Support this podcast at — https://redcircle.com/i-am-affirmations-for-mental-health--wellbeing/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy","meta_description":"Life pulls you in a hundred directions — these \"I AM\" affirmations bring you back to center. This set is about balance: giving without emptying yourself,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":522,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/i-am-affirmations-for-mental-health-wellbeing-6673024/episodes/i-am-in-balance-i-am-affirmations-for-harmony-boundaries-inner-calm/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/i-am-affirmations-for-mental-health-wellbeing-6673024/i-am-in-balance-i-am-affirmations-for-harmony-boundaries-inner-calm.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}