{"podcast":{"title":"Hybrid Fitness Media","slug":"hybrid-fitness-media-7854534","podcast_index_feed_id":7854534,"rss_url":"https://feeds.captivate.fm/hybridfitness-media/","website_url":"https://hybridfitness-media.captivate.fm","image_url":"https://artwork.captivate.fm/9336eb33-9024-4a38-957a-f75a3f12de60/hybrid-podcast-1400-x-1400-px-1.jpg","author":"Matt B. Davis","episode_count":310,"summary":"HYROX, DEKA, Deadly Dozen, ATHX and more. Coverage. Content. Conversation. The voice of hybrid fitness racing. New episodes every Tuesday and Thursday.","last_synced_at":"2026-07-09T14:18:17.418655+00:00","page_url":"https://stenobird.com/podcast/hybrid-fitness-media-7854534"},"episode":{"title":"TRYKA Recap. JK Responds To Hunter. What's A Rogue Air Rhino?","slug":"tryka-recap-jk-responds-to-hunter-what-s-a-rogue-air-rhino","published_at":"2026-07-07T16:35:00+00:00","page_url":"https://stenobird.com/podcast/hybrid-fitness-media-7854534/tryka-recap-jk-responds-to-hunter-what-s-a-rogue-air-rhino","show_page_url":"https://stenobird.com/podcast/hybrid-fitness-media-7854534","url":"https://hybridfitnessmedia.com/podcast/tryka-recap-jk-responds-to-hunter-whats-a-rogue-air-rhino/","audio_url":"https://episodes.captivate.fm/episode/713f8dca-0083-4ee7-b81e-593a3845a8a9.mp3","summary":"Rogue’s Air Rhino and whether it belongs in competition. Hunter McIntyre, JK, and public criticism of HYROX. Charlie Botterill’s wall ball camera issue in Sweden. HYROX rule clarifications and TRYKA sled friction decisions. Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here . Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG","meta_description":"Rogue’s Air Rhino and whether it belongs in competition. Hunter McIntyre, JK, and public criticism of HYROX. Charlie Botterill’s wall ball camera issue in…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5090,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hybrid-fitness-media-7854534/episodes/tryka-recap-jk-responds-to-hunter-what-s-a-rogue-air-rhino/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hybrid-fitness-media-7854534/tryka-recap-jk-responds-to-hunter-what-s-a-rogue-air-rhino.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}