{"podcast":{"title":"Hybrid Fitness Media","slug":"hybrid-fitness-media-6350953","podcast_index_feed_id":6350953,"rss_url":"https://rss.pdrl.fm/87ff6c/feeds.captivate.fm/hybridfitness-media/","website_url":"https://hybridfitness-media.captivate.fm","image_url":"https://artwork.captivate.fm/9336eb33-9024-4a38-957a-f75a3f12de60/hybrid-podcast-1400-x-1400-px-1.jpg","author":"Matt B. Davis","episode_count":308,"summary":"HYROX, DEKA, Deadly Dozen, ATHX and more. Coverage. Content. Conversation. The voice of hybrid fitness racing. New episodes every Tuesday and Thursday.","last_synced_at":"2026-07-03T04:18:20.839410+00:00","page_url":"https://stenobird.com/podcast/hybrid-fitness-media-6350953"},"episode":{"title":"House Of The Dragon - Season 3, Episodes 1-2","slug":"house-of-the-dragon-season-3-episodes-1-2","published_at":"2026-07-02T15:40:00+00:00","page_url":"https://stenobird.com/podcast/hybrid-fitness-media-6350953/house-of-the-dragon-season-3-episodes-1-2","show_page_url":"https://stenobird.com/podcast/hybrid-fitness-media-6350953","url":"https://hybridfitness-media.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/9414625d-9fdd-4203-b00c-70ea5957dbd1.mp3","summary":"We take a break from all the crazy HYROX rule controversy to bring you one of Matt's favorite shows. Bryan Darling and Matt B. Davis break down all the amazing action, death, betrayals, and more from the first two episodes of Season 3 of House Of The Dragon AKA HotD. Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG Catch Nicky's awesome songs and content - N1ckyTheGood","meta_description":"We take a break from all the crazy HYROX rule controversy to bring you one of Matt's favorite shows. Bryan Darling and Matt B. Davis break down all the am…","key_points":[],"chapters":[],"topics":[],"duration_seconds":7046,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hybrid-fitness-media-6350953/episodes/house-of-the-dragon-season-3-episodes-1-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hybrid-fitness-media-6350953/house-of-the-dragon-season-3-episodes-1-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}