{"podcast":{"title":"Hybrid Coaching Podcast - HYROX Coaching","slug":"hybrid-coaching-podcast-hyrox-coaching-6917720","podcast_index_feed_id":6917720,"rss_url":"https://anchor.fm/s/f5d412f0/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/hybrid-coaching-podcast","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41143164/41143164-1784413435897-29b6367d565aa.jpg","author":"Hybrid Coaching Podcast - HYROX Coaching","episode_count":100,"summary":"Anthony Peressini and Lauren Weeks are a Husband and Wife coaching and athlete team in the HYROX and broader Hybrid Fitness realm. They are competing in and coaching athletes for HYROX, DEKAfit, DEKAmile, DEKAstrong, DEKAAtlas, CrossFit, and other functional fitness endurance events. In this podcast they detail their own experiences with the Elite fields as both athlete and coach, as well as provide educational material with the scientific and anecdotal material they use on their coaching platform.","last_synced_at":"2026-07-19T22:17:06.934380+00:00","page_url":"https://stenobird.com/podcast/hybrid-coaching-podcast-hyrox-coaching-6917720"},"episode":{"title":"HCP #85 - Phoenix Review & How to get better at Wall Balls","slug":"hcp-85-phoenix-review-how-to-get-better-at-wall-balls","published_at":"2026-02-07T04:54:29+00:00","page_url":"https://stenobird.com/podcast/hybrid-coaching-podcast-hyrox-coaching-6917720/hcp-85-phoenix-review-how-to-get-better-at-wall-balls","show_page_url":"https://stenobird.com/podcast/hybrid-coaching-podcast-hyrox-coaching-6917720","url":"https://podcasters.spotify.com/pod/show/hybrid-coaching-podcast/episodes/HCP-85---Phoenix-Review--How-to-get-better-at-Wall-Balls-e3eokru","audio_url":"https://anchor.fm/s/f5d412f0/podcast/play/115151166/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-7%2F417631972-44100-2-e60d804aa57e1.mp3","summary":"In this episode, Anthony and JK discuss the race in Phoenix that went on this past weekend. Both JK and Anthony raced the course with different goals in mind! They then answer a listener question about Wall Balls and how to improve at them!TheFeed 40% discount link for new users through February 11, 2026 is here:http://thefeed.com/theTheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/","meta_description":"In this episode, Anthony and JK discuss the race in Phoenix that went on this past weekend. Both JK and Anthony raced the course with different goals in m…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3310,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hybrid-coaching-podcast-hyrox-coaching-6917720/episodes/hcp-85-phoenix-review-how-to-get-better-at-wall-balls/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hybrid-coaching-podcast-hyrox-coaching-6917720/hcp-85-phoenix-review-how-to-get-better-at-wall-balls.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}