{"podcast":{"title":"Human School","slug":"human-school-7543113","podcast_index_feed_id":7543113,"rss_url":"https://anchor.fm/s/10b384b70/podcast/rss","website_url":"https://humanschoolofficial.podbean.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44732060/24de5aea86526211.jpg","author":"Miles Adcox","episode_count":37,"summary":"We’ve been taught everything except how to be human. In a world obsessed with output, Human School is where we study what happens within. This podcast was born from a journal entry during a breakdown. A reminder that struggle isn’t weakness - it’s instruction. Human School reframes pain as purpose, productivity as presence, and leadership as inner clarity. We’re building the education we never got. Through stories, tools, and raw conversations, we help people stop performing their lives–and start participating in them. Welcome to Human School.","last_synced_at":"2026-07-10T04:21:03.154911+00:00","page_url":"https://stenobird.com/podcast/human-school-7543113"},"episode":{"title":"Kathleen Murphy: What It Means to Come Home to Yourself","slug":"kathleen-murphy-what-it-means-to-come-home-to-yourself","published_at":"2026-03-23T22:33:14+00:00","page_url":"https://stenobird.com/podcast/human-school-7543113/kathleen-murphy-what-it-means-to-come-home-to-yourself","show_page_url":"https://stenobird.com/podcast/human-school-7543113","url":"https://podcasters.spotify.com/pod/show/human-school/episodes/Kathleen-Murphy-What-It-Means-to-Come-Home-to-Yourself-e3gsh70","audio_url":"https://anchor.fm/s/10b384b70/podcast/play/117375648/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-23%2F420629809-44100-2-5feead8e7ac3f.mp3","summary":"If something in this episode resonated, it might be worth a conversation. Onsite offers intensive workshops near Nashville and San Diego for people navigating burnout, trauma, relationships, and addiction. One free call with their team can help you find the right fit. Visit ⁠experienceonsite.com⁠ or call 1-800-341-7432. Have you ever been so buried in survival that you couldn't feel your own worth? What if everything you survived was quietly shaping you into exactly the person someone else needs? Kathleen Murphy, M.A., LMFT, LPC, is one of the most respected trauma clinicians in the field. Before that, she was homeless, addicted, and living on the streets with a one-year-old daughter, cycling through fourteen treatment programs before her life changed. She opens up about her childhood trauma and how it stuck with her, growing up as "a sin" in her mother's eyes, and what it felt like to be "symbolically annihilated." She reveals how Viktor Frankl’s book, a newspaper found on the street, and a shelter bed that arrived two weeks instead of six months later changed everything — and how those experiences became the foundation for the way she teaches today. She goes deep on why our hearts are like music, how we tune each other back to the key of life, and what it really means to stop arguing with reality. In this conversation, you'll learn: How to Find Your "Heart Home" and Why It Changes Everything How Suffering Becomes Your Greatest Gift to Others How to Stop Arguing With Reality and What Changes When You Do How to Tell the Difference Between a Boundary and Reaching Your Limit How Borrowing Someone's Eyes Dissolves Conflict Without Losing Your Voice How to Tune Your Heart Back to the Key of Life How to Help Someone Without Giving Advice How to…","meta_description":"If something in this episode resonated, it might be worth a conversation. Onsite offers intensive workshops near Nashville and San Diego for people naviga…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5947,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/human-school-7543113/episodes/kathleen-murphy-what-it-means-to-come-home-to-yourself/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-school-7543113/kathleen-murphy-what-it-means-to-come-home-to-yourself.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}