{"podcast":{"title":"Human Performance Outliers Podcast with Zach Bitter","slug":"human-performance-outliers-podcast-with-zach-bitter-65527","podcast_index_feed_id":65527,"rss_url":"https://humanperformanceoutliers.libsyn.com/rss","website_url":"http://humanperformanceoutliers.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/1/c/b/0/1cb0a54fe83ba10316c3140a3186d450/ZB_Spotify_v3.png","author":"Zach Bitter","episode_count":509,"summary":"Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.","last_synced_at":"2026-07-13T20:19:01.808945+00:00","page_url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527"},"episode":{"title":"Run The News | Did WSER 100 Highlight A Missed Pacing Advantage?","slug":"run-the-news-did-wser-100-highlight-a-missed-pacing-advantage","published_at":"2026-06-29T19:26:48+00:00","page_url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/run-the-news-did-wser-100-highlight-a-missed-pacing-advantage","show_page_url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527","url":"https://humanperformanceoutliers.libsyn.com/run-the-news-did-wser-100-highlight-a-missed-pacing-advantage","audio_url":"https://pdcn.co/e/pscrb.fm/rss/p/traffic.libsyn.com/secure/humanperformanceoutliers/6._Run_The_News_-_Did_WSER_100_Highlight_A_Missed_Pacing_Advantage.mp3?dest-id=685773","summary":"WSER 100 2026 was defined by large improvements in finishing times across both the men's and women's top finishers. What does the historically cooler temps help tell us about the next big performance boosting strategy for ultramarathon races? Nick Coury joins me to discuss the pacing variable that may still yield big improvements at races like WSER 100. Episode Sponsors: ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) True Nutrition: truenutrition.com/hpo Code: HPO (20% Off) Podcast Details: Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter","meta_description":"WSER 100 2026 was defined by large improvements in finishing times across both the men's and women's top finishers. What does the historically cooler temp…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2489,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/human-performance-outliers-podcast-with-zach-bitter-65527/episodes/run-the-news-did-wser-100-highlight-a-missed-pacing-advantage/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/run-the-news-did-wser-100-highlight-a-missed-pacing-advantage.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}