{"podcast":{"title":"Human Performance Outliers Podcast with Zach Bitter","slug":"human-performance-outliers-podcast-with-zach-bitter-65527","podcast_index_feed_id":65527,"rss_url":"https://humanperformanceoutliers.libsyn.com/rss","website_url":"http://humanperformanceoutliers.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/1/c/b/0/1cb0a54fe83ba10316c3140a3186d450/ZB_Spotify_v3.png","author":"Zach Bitter","episode_count":509,"summary":"Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.","last_synced_at":"2026-07-13T20:19:01.808945+00:00","page_url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527"},"episode":{"title":"Episode 471: Rory Linkletter | Sub-60 Half Marathon & Marathon Training Evolution","slug":"episode-471-rory-linkletter-sub-60-half-marathon-marathon-training-evolution","published_at":"2026-01-16T11:00:00+00:00","page_url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-471-rory-linkletter-sub-60-half-marathon-marathon-training-evolution","show_page_url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527","url":"https://humanperformanceoutliers.libsyn.com/episode-471-rory-linkletter-sub-60-half-marathon-marathon-training-evolution","audio_url":"https://pdcn.co/e/pscrb.fm/rss/p/traffic.libsyn.com/secure/humanperformanceoutliers/Ep.471_RoryLinkletter_audio_complete.mp3?dest-id=685773","summary":"Elite marathoner Rory Linkletter discusses his historic sub-60 half marathon at Houston, training philosophy changes, and preparation for upcoming races. Rory is coming off a big year, where he placed sixth at Boston in 2:07:02, second at Ottawa in 2:08:31 (winner recently provisionally suspended for doping), ninth at Chicago in 2:06:49. Rory: World Athletics Profile - IG: @rory_linkletter - X: @ThePapaLinks YT: @LinkletterRory Endurance Training Simplified Series ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Training Peaks: trainingpeaks.com/hpopodcast (free 14-day trial) Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter","meta_description":"Elite marathoner Rory Linkletter discusses his historic sub-60 half marathon at Houston, training philosophy changes, and preparation for upcoming races.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3505,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/human-performance-outliers-podcast-with-zach-bitter-65527/episodes/episode-471-rory-linkletter-sub-60-half-marathon-marathon-training-evolution/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-471-rory-linkletter-sub-60-half-marathon-marathon-training-evolution.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}