{"podcast":{"title":"Human Performance Outliers Podcast with Zach Bitter","slug":"human-performance-outliers-podcast-with-zach-bitter-65527","podcast_index_feed_id":65527,"rss_url":"https://humanperformanceoutliers.libsyn.com/rss","website_url":"http://humanperformanceoutliers.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/1/c/b/0/1cb0a54fe83ba10316c3140a3186d450/ZB_Spotify_v3.png","author":"Zach Bitter","episode_count":521,"summary":"Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. 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transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-501-first-double-amputee-to-finish-leadville-100-mile-run-brian-reynolds.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Run The News | Phil Gore Shocks Backyard World & Meg Eckert Targets Men's 6-Day American 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/run-the-news-phil-gore-shocks-backyard-world-meg-eckert-targets-men-s-6-day-american-record.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 500: The Truth Behind Run Slow To Run Fast | Thomas 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-499-reds-body-composition-dr-trent-stellingwerff.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Run The News | Mark Dowdle Goes Crazy At Last Soul 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-498-2-59-to-2-18-marathon-matt-fox-sweat-elite.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 497: Blood Clot Defeated & Return To Training","slug":"episode-497-blood-clot-defeated-return-to-training","published_at":"2026-08-13T10:00:00+00:00","page_url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-497-blood-clot-defeated-return-to-training","url":"https://humanperformanceoutliers.libsyn.com/episode-497-blood-clot-defeated-return-to-training","duration_seconds":1571,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/human-performance-outliers-podcast-with-zach-bitter-65527/episodes/episode-497-blood-clot-defeated-return-to-training/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-497-blood-clot-defeated-return-to-training.md","description":"Read the agent-friendly Markdown 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-496-fueling-your-ultra-strategies-challenges-vic-johnson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 495: Performance Enhancing Drugs In Ultramarathon | Kilian 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-495-performance-enhancing-drugs-in-ultramarathon-kilian-korth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Run The News | Josh Kerr Shatters 27 Year Old Mile World Record","slug":"run-the-news-josh-kerr-shatters-27-year-old-mile-world-record","published_at":"2026-07-20T22:00:00+00:00","page_url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/run-the-news-josh-kerr-shatters-27-year-old-mile-world-record","url":"https://humanperformanceoutliers.libsyn.com/run-the-news-josh-kerr-shatters-27-year-old-mile-world-record","duration_seconds":4456,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/human-performance-outliers-podcast-with-zach-bitter-65527/episodes/run-the-news-josh-kerr-shatters-27-year-old-mile-world-record/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/run-the-news-josh-kerr-shatters-27-year-old-mile-world-record.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Run The News | Backyard Ultra Records Disqualified at the Biotropica Backyard Ultra","slug":"run-the-news-backyard-ultra-records-disqualified-at-the-biotropica-backyard-ultra","published_at":"2026-07-17T10:00:00+00:00","page_url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/run-the-news-backyard-ultra-records-disqualified-at-the-biotropica-backyard-ultra","url":"https://humanperformanceoutliers.libsyn.com/run-the-news-backyard-ultra-records-disqualified-at-the-biotropica-backyard-ultra","duration_seconds":3752,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/human-performance-outliers-podcast-with-zach-bitter-65527/episodes/run-the-news-backyard-ultra-records-disqualified-at-the-biotropica-backyard-ultra/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/run-the-news-backyard-ultra-records-disqualified-at-the-biotropica-backyard-ultra.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 494: Developing As An Ultramarathon Runner | Lotti 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-494-developing-as-an-ultramarathon-runner-lotti-brinks.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 493: Comrades Champion | George Kusche","slug":"episode-493-comrades-champion-george-kusche","published_at":"2026-07-05T22:00:00+00:00","page_url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-493-comrades-champion-george-kusche","url":"https://humanperformanceoutliers.libsyn.com/episode-493-comrades-champion-george-kusche","duration_seconds":2986,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/human-performance-outliers-podcast-with-zach-bitter-65527/episodes/episode-493-comrades-champion-george-kusche/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-493-comrades-champion-george-kusche.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Run The News | Did WSER 100 Highlight A Missed Pacing Advantage?","slug":"run-the-news-did-wser-100-highlight-a-missed-pacing-advantage","published_at":"2026-06-29T19:26:48+00:00","page_url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/run-the-news-did-wser-100-highlight-a-missed-pacing-advantage","url":"https://humanperformanceoutliers.libsyn.com/run-the-news-did-wser-100-highlight-a-missed-pacing-advantage","duration_seconds":2489,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/human-performance-outliers-podcast-with-zach-bitter-65527/episodes/run-the-news-did-wser-100-highlight-a-missed-pacing-advantage/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/run-the-news-did-wser-100-highlight-a-missed-pacing-advantage.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Run The News | Downhill Treadmill & Heat 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episode resource."}]},{"title":"Episode 492: My Blood Clot Diagnosis","slug":"episode-492-my-blood-clot-diagnosis","published_at":"2026-06-24T15:18:41+00:00","page_url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-492-my-blood-clot-diagnosis","url":"https://humanperformanceoutliers.libsyn.com/episode-492-my-blood-clot-diagnosis","duration_seconds":1128,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/human-performance-outliers-podcast-with-zach-bitter-65527/episodes/episode-492-my-blood-clot-diagnosis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-492-my-blood-clot-diagnosis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Run The News | Enhanced Games Failure? Fuel Abundance Signaling, Comrades Marathon","slug":"run-the-news-enhanced-games-failure-fuel-abundance-signaling-comrades-marathon","published_at":"2026-06-15T16:53:39+00:00","page_url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/run-the-news-enhanced-games-failure-fuel-abundance-signaling-comrades-marathon","url":"https://humanperformanceoutliers.libsyn.com/run-the-news-enhanced-games-failure-fuel-abundance-signaling-comrades-marathon","duration_seconds":1476,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/human-performance-outliers-podcast-with-zach-bitter-65527/episodes/run-the-news-enhanced-games-failure-fuel-abundance-signaling-comrades-marathon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/run-the-news-enhanced-games-failure-fuel-abundance-signaling-comrades-marathon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 491: The Art Of Ultrarunning | Ian 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low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/run-the-news-cocodona-250-leveled-up.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 486: Inside The Pro Running World | Jacob 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/run-the-news-super-shoes-carbs-doping.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 485: Long Term Running Improvement | Brant 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Athletes | Tommy Lewis","slug":"episode-484-influencers-v-athletes-tommy-lewis","published_at":"2026-04-24T10:00:00+00:00","page_url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-484-influencers-v-athletes-tommy-lewis","url":"https://humanperformanceoutliers.libsyn.com/episode-484-influencers-v-athletes-tommy-lewis","duration_seconds":5546,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/human-performance-outliers-podcast-with-zach-bitter-65527/episodes/episode-484-influencers-v-athletes-tommy-lewis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-484-influencers-v-athletes-tommy-lewis.md","description":"Read the agent-friendly Markdown 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-483-arizona-monster-300-course-record-mike-mcknight.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 482: What Performance Fueling Shows Us | Dr. James 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-482-what-performance-fueling-shows-us-dr-james-dinicolantonio.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 481: Multi-day & Backyard Ultras | Mark 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-480-has-endurance-fueling-bonked.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 479: Is Low Carb Performance Misplaced? | Jonah 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-479-is-low-carb-performance-misplaced-jonah-rosner.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 478: 100 Mile Record Redemption | Raj 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-477-cocodona-250-ultra-champ-rachel-entrekin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 476: Carbohydrate Fueling Strategies For Runners | Claire 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-476-carbohydrate-fueling-strategies-for-runners-claire-shorenstein.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 475: Are Multiday Ultramarathons 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-474-3-58-mile-to-ultra-everett-smulders.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 473: The Trial of Miles Chasing Olympic Trials Marathon Peter 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